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Athlete Name: Karina Ernst
School Name: Thompson Valley ( LOVELAND, CO)
Class: 2012
College Choice: Syracuse University, NY

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2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-19 G-800 2:10.36 US#43 CO#2 CO 4A State Meet (#1)
2012-05-08 G-800 2:13.65 Northern Tri-Valley Conference (#1)
2012-04-14 G-800 2:14.73 Mullen Runners Roost (#2)
2012-06-16 G-1500 4:32.48 US#27 CO#1 NB Nationals - Championship (#4)
2012-05-19 G-1600 4:54.89 US#85 CO#1 CO 4A State Meet (#1)
2012-05-04 G-1600 5:00.76 St. Vrain Invitational (#1)
2012-05-08 G-1600 5:00.87 Northern Tri-Valley Conference (#1)
2012-04-14 G-1600 5:02.02 Mullen Runners Roost (#1)
2012-06-16 G-Mile 4:52.84 US#18 CO#1 NB Nationals - Championship (#4)
2012-04-27 G-3200 11:09.98 CO#16 Liberty Bell Invitational (#4)
2012-04-04 G-3200 11:19.79 Golden Spike Series #2 (#1)

2012 Indoor
Date EventPerformanceNotesMeet
2012-01-29 G-Mile 5:14.08 CO#3 Jayhawk Open (#2)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-11-19 G-5k_XC 18:14.13 CO#12 NXN Southwest Regional (#10)
2011-09-16 G-5k_XC 18:43.00 Liberty Bell Invitational (#5)
2011-09-23 G-5k_XC 18:46.00 John Martin Invitational (#1)
2011-10-20 G-5k_XC 18:52.00 CO 4A Region 2 (#2)
2011-10-07 G-5k_XC 18:55.30 Andy Myers Invitational (#2)
2011-10-29 G-5k_XC 18:59.73 Colorado State Championships (#3)
2011-10-12 G-5k_XC 19:11.00 Northern Conference Meet (#)
2011-10-12 G-5k_XC 19:11.10 Northern Conference (#2)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-06 G-800 2:12.94 CO#8 St. Vrain Invitational (#2)
2011-06-04 G-800 2:14.34 Great Southwest Classic (#4)
2011-05-21 G-800 2:14.58 CO 4A State (#2)
2011-04-01 G-800 2:15.25 Broomfield Shootout (#1)
2011-04-09 G-800 2:17.03 Longmont Invitational (#1)
2011-04-22 G-800 2:19.12 R2J Invitational (#1)
2011-05-10 G-800 2:19.38 Northern League Meet (#1)
2011-06-11 G-1600 4:53.85 US#48 CO#2 Midwest Distance Gala (#2)
2011-04-30 G-1600 4:58.91 Liberty Bell Invitational (#2)
2011-05-21 G-1600 5:02.60 CO 4A State (#1)
2011-04-22 G-1600 5:07.76 R2J Invitational (#1)
2011-06-11 G-Mile 4:55.69 US#29 CO#2 Midwest Distance Gala (#2)
2011-04-15 G-3200 11:22.74 CO#25 Thomas Jefferson Twilight (#1)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-20 G-5k_XC 18:39.93 CO#24 NXN Southwest (#26)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-05-22 G-800 2:14.93 CO#10 CO 4A State Meet (#3)
2010-04-17 G-800 2:18.34 Nike Valor Championships (#1)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-10-24 G-5k_XC 19:18.00 CO#55 4A Reg2 Colorado Regionals (#7)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-16 G-800 2:18.26 CO#18 CO 4A State Meet (#6)
2009-06-12 G-800 2:18.79 Rocky Mountain Invite (#2)
2009-05-05 G-800 2:19.80 Northern Conference League (#3)

Performances by Event
Date EventPerformanceNotesMeet
2012-05-19 G-800 2:10.36 US#43 CO#2 CO 4A State Meet (#1)
2011-05-06 G-800 2:12.94 CO#8 St. Vrain Invitational (#2)
2012-05-08 G-800 2:13.65 Northern Tri-Valley Conference (#1)
2011-06-04 G-800 2:14.34 Great Southwest Classic (#4)
2011-05-21 G-800 2:14.58 CO 4A State (#2)
2012-04-14 G-800 2:14.73 Mullen Runners Roost (#2)
2010-05-22 G-800 2:14.93 CO#10 CO 4A State Meet (#3)
2011-04-01 G-800 2:15.25 Broomfield Shootout (#1)
2011-04-09 G-800 2:17.03 Longmont Invitational (#1)
2009-05-16 G-800 2:18.26 CO#18 CO 4A State Meet (#6)
2010-04-17 G-800 2:18.34 Nike Valor Championships (#1)
2009-06-12 G-800 2:18.79 Rocky Mountain Invite (#2)
2011-04-22 G-800 2:19.12 R2J Invitational (#1)
2011-05-10 G-800 2:19.38 Northern League Meet (#1)
2009-05-05 G-800 2:19.80 Northern Conference League (#3)
2012-06-16 G-1500 4:32.48 US#27 CO#1 NB Nationals - Championship (#4)
2011-06-11 G-1600 4:53.85 US#48 CO#2 Midwest Distance Gala (#2)
2012-05-19 G-1600 4:54.89 US#85 CO#1 CO 4A State Meet (#1)
2011-04-30 G-1600 4:58.91 Liberty Bell Invitational (#2)
2012-05-04 G-1600 5:00.76 St. Vrain Invitational (#1)
2012-05-08 G-1600 5:00.87 Northern Tri-Valley Conference (#1)
2012-04-14 G-1600 5:02.02 Mullen Runners Roost (#1)
2011-05-21 G-1600 5:02.60 CO 4A State (#1)
2011-04-22 G-1600 5:07.76 R2J Invitational (#1)
2012-06-16 G-Mile 4:52.84 US#18 CO#1 NB Nationals - Championship (#4)
2011-06-11 G-Mile 4:55.69 US#29 CO#2 Midwest Distance Gala (#2)
2012-01-29 G-Mile 5:14.08 CO#3 Jayhawk Open (#2)
2012-04-27 G-3200 11:09.98 CO#16 Liberty Bell Invitational (#4)
2012-04-04 G-3200 11:19.79 Golden Spike Series #2 (#1)
2011-04-15 G-3200 11:22.74 CO#25 Thomas Jefferson Twilight (#1)
2011-11-19 G-5k_XC 18:14.13 CO#12 NXN Southwest Regional (#10)
2010-11-20 G-5k_XC 18:39.93 CO#24 NXN Southwest (#26)
2011-09-16 G-5k_XC 18:43.00 Liberty Bell Invitational (#5)
2011-09-23 G-5k_XC 18:46.00 John Martin Invitational (#1)
2011-10-20 G-5k_XC 18:52.00 CO 4A Region 2 (#2)
2011-10-07 G-5k_XC 18:55.30 Andy Myers Invitational (#2)
2011-10-29 G-5k_XC 18:59.73 Colorado State Championships (#3)
2011-10-12 G-5k_XC 19:11.00 Northern Conference Meet (#)
2011-10-12 G-5k_XC 19:11.10 Northern Conference (#2)
2009-10-24 G-5k_XC 19:18.00 CO#55 4A Reg2 Colorado Regionals (#7)


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