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Athlete Name: Kari Heck
School Name: Sioux Falls Washington ( SIOUX FALLS, SD)
Class: 2012
College Choice: University of Nebraska-Lincoln, NE

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2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-04 G-100 11.97 NWISioux Falls Relays (#2)
2012-04-07 G-100 12.39 NWIArcadia Invitational (#19)
2012-05-26 G-100 12.45 pre NWISD AA State Meet (#1)
2012-06-02 G-200 24.50 w(2.3)Great Southwest Classic (#5)
2012-04-07 G-200 25.06 SD#1 w(-1.2)Arcadia Invitational (#10)
2012-05-26 G-200 25.19 NWISD AA State Meet (#1)
2012-05-26 G-200 25.29 pre NWISD AA State Meet (#1)
2012-05-04 G-400 55.50 US#87 SD#1 Sioux Falls Relays (#1)
2012-05-26 G-400 55.91 SD AA State Meet (#1)
2012-05-26 G-400 57.77 pre SD AA State Meet (#1)
2012-06-02 G-LJ 20'6.5" w(2.8)Great Southwest Classic (#2)
2012-04-17 G-LJ 19'11.5" NWIO'Gorman Quad (#1)
2012-05-04 G-LJ 19'9" NWISioux Falls Relays (#1)
2012-06-16 G-LJ 19'3.25" US#28 SD#1 w(0.8)NB Nationals - Championship (#4)
2012-04-07 G-LJ 18'8" w(0)Arcadia Invitational (#3)
2012-05-26 G-LJ 18'5" NWISD AA State Meet (#2)

2012 Indoor
Date EventPerformanceNotesMeet
2012-01-28 G-60 7.83 SD#1 Mankato Pentathlon and Open (#4)
2012-03-20 G-60 7.84 Bob Prince Early Bird Indoor (#1)
2012-02-18 G-60 7.86 U of Missouri HS Open (#1)
2012-01-15 G-60 7.87 Kansas State Wildcat Invitational (#2)
2012-01-28 G-60 7.97 pre Mankato Pentathlon and Open (#7)
2012-03-20 G-60 8.00 pre Bob Prince Early Bird Indoor (#1)
2012-03-11 G-LJ 19'6" US#11 SD#1 New Balance Indoor Nationals (#6)
2012-01-28 G-LJ 19'4.25" Mankato Pentathlon and Open (#1)
2011-12-03 G-LJ 19'0" MSU Mankato Open (#1)
2012-02-18 G-LJ 18'10" U of Missouri HS Open (#1)
2012-01-15 G-LJ 18'9" Kansas State Wildcat Invitational (#1)
2012-01-07 G-LJ 18'1" MSU Alumni Open (#2)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-07 G-100 12.23 pre w(3.2)Howard Wood Dakota Relays (#2)
2011-05-07 G-100 12.25 SD#1 w(0.5)Howard Wood Dakota Relays (#1)
2011-05-28 G-100 12.27 NWISD 2A State (#1)
2011-04-09 G-100 12.42 NWIArcadia Invitational (#13)
2011-04-09 G-100 12.42 pre w(1.1)Arcadia Seeded (#13)
2011-05-07 G-100 12.49 pre w(-1.7)Howard Wood Dakota Relays (#2)
2011-07-28 G-200 24.75 SD#1 pre w(0.9)USATF Ntl JO YMYW Day 3 (#12)
2011-05-28 G-200 24.86 NWISD 2A State (#1)
2011-07-10 G-200 24.97 NWIUSATF JO Region 8 (#1)
2011-07-10 G-200 25.06 pre NWIUSATF JO Region 8 (#3)
2011-07-28 G-200 25.11 pre w(1.2)USATF Ntl JO YMYW Day 3 (#20)
2011-06-18 G-200 25.13 pre w(-0.4)NB Nationals (#13)
2011-04-09 G-200 25.41 NWIArcadia Invitational (#15)
2011-04-09 G-200 25.41 pre w(-0.6)Arcadia Seeded (#15)
2011-05-28 G-200 25.79 pre NWISD 2A State (#1)
2011-05-07 G-400 55.62 SD#1 Howard Wood Dakota Relays (#2)
2011-05-28 G-400 55.93 SD 2A State (#1)
2011-05-28 G-400 58.81 pre SD 2A State (#2)
2011-07-10 G-LJ 19'0.5" NWIUSATF JO Region 8 (#1)
2011-06-18 G-LJ 18'8" US#75 SD#1 w(-0.3)NB Nationals (#5)
2011-05-28 G-LJ 18'7.5" NWISD 2A State (#1)
2011-05-07 G-LJ 18'6.25" NWIHoward Wood Dakota Relays (#1)
2011-04-09 G-LJ 18'5.75" w(1.7)Arcadia Invitational (#3)
2011-07-28 G-LJ 18'5.75" w(1.9)USATF Ntl JO YMYW Day 3 (#9)
2011-05-14 G-LJ 18'2" NWIGreater Dakota Conference (#1)

2011 Indoor
Date EventPerformanceNotesMeet
2011-02-05 G-55 7.45 SD#1 Dennis Young Classic (#3)
2011-03-22 G-60 7.96 SD#1 Bob Prince Early Bird (#1)
2011-03-28 G-60 7.98 semis Dan Lennon A (#1)
2011-03-28 G-60 7.98 Dan Lennon A (#1)
2011-03-13 G-60 8.00 pre New Balance Indoor Nationals (#45)
2011-02-05 G-200 25.84 SD#1 Dennis Young Classic (#1)
2011-03-28 G-400 58.72 SD#1 Dan Lennon A (#1)
2011-02-19 G-LJ 18'9" US#24 SD#1 Simplot Games (#2)
2011-02-05 G-LJ 18'8" Dennis Young Classic (#1)
2011-01-29 G-LJ 18'7.25" Minnesota State Open (#1)
2011-01-08 G-LJ 18'5.25" Minnesota State Open (#1)
2011-03-13 G-LJ 18'5" New Balance Indoor Nationals (#7)
2011-03-22 G-LJ 18'4" Bob Prince Early Bird (#1)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-05-29 G-100 12.13 NWISD 2A State (#2)
2010-05-01 G-100 12.32 w(2.5)Howard Wood Dakota Relays (#4)
2010-05-01 G-100 12.49 pre w(2.1)Howard Wood Dakota Relays (#4)
2010-05-29 G-200 25.78 NWISD 2A State (#1)
2010-05-29 G-200 25.81 pre NWISD 2A State (#2)
2010-06-27 G-400 56.19 SD#1 pre US Junior Nationals (#22)
2010-05-29 G-400 56.23 SD 2A State (#1)
2010-05-29 G-400 57.28 pre SD 2A State (#1)
2010-05-29 G-LJ 17'8.75" NWISD 2A State (#3)
2010-05-01 G-LJ 17'6.75" NWIHoward Wood Dakota Relays (#3)
2010-04-15 G-LJ 17'0.25" NWIRich Greeno Invite (#1)

2010 Indoor
Date EventPerformanceNotesMeet
2010-01-30 G-400 58.25 SD#1 Minnesota State Open (#3)
2010-01-30 G-LJ 18'2.25" US#53 SD#1 Mankato State Open (#)
2010-03-12 G-LJ 17'8.25" Nike Indoor Nat (#15)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-30 G-200 25.83 NWISD AA State Meet (#3)
2009-05-16 G-200 25.94 NWISD Greater Dakota Conference (#3)
2009-05-30 G-400 57.35 SD#3 SD AA State Meet (#2)
2009-07-12 G-400 58.41 USATF JO Reg 8 Intermediate (#4)
2009-05-16 G-400 58.43 SD Greater Dakota Conference (#2)

Performances by Event
Date EventPerformanceNotesMeet
2011-02-05 G-55 7.45 SD#1 Dennis Young Classic (#3)
2012-01-28 G-60 7.83 SD#1 Mankato Pentathlon and Open (#4)
2012-03-20 G-60 7.84 Bob Prince Early Bird Indoor (#1)
2012-02-18 G-60 7.86 U of Missouri HS Open (#1)
2012-01-15 G-60 7.87 Kansas State Wildcat Invitational (#2)
2011-03-22 G-60 7.96 SD#1 Bob Prince Early Bird (#1)
2012-01-28 G-60 7.97 pre Mankato Pentathlon and Open (#7)
2011-03-28 G-60 7.98 semis Dan Lennon A (#1)
2011-03-28 G-60 7.98 Dan Lennon A (#1)
2012-03-20 G-60 8.00 pre Bob Prince Early Bird Indoor (#1)
2011-03-13 G-60 8.00 pre New Balance Indoor Nationals (#45)
2012-05-04 G-100 11.97 NWISioux Falls Relays (#2)
2010-05-29 G-100 12.13 NWISD 2A State (#2)
2011-05-07 G-100 12.23 pre w(3.2)Howard Wood Dakota Relays (#2)
2011-05-07 G-100 12.25 SD#1 w(0.5)Howard Wood Dakota Relays (#1)
2011-05-28 G-100 12.27 NWISD 2A State (#1)
2010-05-01 G-100 12.32 w(2.5)Howard Wood Dakota Relays (#4)
2012-04-07 G-100 12.39 NWIArcadia Invitational (#19)
2011-04-09 G-100 12.42 NWIArcadia Invitational (#13)
2011-04-09 G-100 12.42 pre w(1.1)Arcadia Seeded (#13)
2012-05-26 G-100 12.45 pre NWISD AA State Meet (#1)
2011-05-07 G-100 12.49 pre w(-1.7)Howard Wood Dakota Relays (#2)
2010-05-01 G-100 12.49 pre w(2.1)Howard Wood Dakota Relays (#4)
2012-06-02 G-200 24.50 w(2.3)Great Southwest Classic (#5)
2011-07-28 G-200 24.75 SD#1 pre w(0.9)USATF Ntl JO YMYW Day 3 (#12)
2011-05-28 G-200 24.86 NWISD 2A State (#1)
2011-07-10 G-200 24.97 NWIUSATF JO Region 8 (#1)
2012-04-07 G-200 25.06 SD#1 w(-1.2)Arcadia Invitational (#10)
2011-07-10 G-200 25.06 pre NWIUSATF JO Region 8 (#3)
2011-07-28 G-200 25.11 pre w(1.2)USATF Ntl JO YMYW Day 3 (#20)
2011-06-18 G-200 25.13 pre w(-0.4)NB Nationals (#13)
2012-05-26 G-200 25.19 NWISD AA State Meet (#1)
2012-05-26 G-200 25.29 pre NWISD AA State Meet (#1)
2011-04-09 G-200 25.41 NWIArcadia Invitational (#15)
2011-04-09 G-200 25.41 pre w(-0.6)Arcadia Seeded (#15)
2010-05-29 G-200 25.78 NWISD 2A State (#1)
2011-05-28 G-200 25.79 pre NWISD 2A State (#1)
2010-05-29 G-200 25.81 pre NWISD 2A State (#2)
2009-05-30 G-200 25.83 NWISD AA State Meet (#3)
2011-02-05 G-200 25.84 SD#1 Dennis Young Classic (#1)
2009-05-16 G-200 25.94 NWISD Greater Dakota Conference (#3)
2012-05-04 G-400 55.50 US#87 SD#1 Sioux Falls Relays (#1)
2011-05-07 G-400 55.62 SD#1 Howard Wood Dakota Relays (#2)
2012-05-26 G-400 55.91 SD AA State Meet (#1)
2011-05-28 G-400 55.93 SD 2A State (#1)
2010-06-27 G-400 56.19 SD#1 pre US Junior Nationals (#22)
2010-05-29 G-400 56.23 SD 2A State (#1)
2010-05-29 G-400 57.28 pre SD 2A State (#1)
2009-05-30 G-400 57.35 SD#3 SD AA State Meet (#2)
2012-05-26 G-400 57.77 pre SD AA State Meet (#1)
2010-01-30 G-400 58.25 SD#1 Minnesota State Open (#3)
2009-07-12 G-400 58.41 USATF JO Reg 8 Intermediate (#4)
2009-05-16 G-400 58.43 SD Greater Dakota Conference (#2)
2011-03-28 G-400 58.72 SD#1 Dan Lennon A (#1)
2011-05-28 G-400 58.81 pre SD 2A State (#2)
2012-06-02 G-LJ 20'6.5" w(2.8)Great Southwest Classic (#2)
2012-04-17 G-LJ 19'11.5" NWIO'Gorman Quad (#1)
2012-05-04 G-LJ 19'9" NWISioux Falls Relays (#1)
2012-03-11 G-LJ 19'6" US#11 SD#1 New Balance Indoor Nationals (#6)
2012-01-28 G-LJ 19'4.25" Mankato Pentathlon and Open (#1)
2012-06-16 G-LJ 19'3.25" US#28 SD#1 w(0.8)NB Nationals - Championship (#4)
2011-07-10 G-LJ 19'0.5" NWIUSATF JO Region 8 (#1)
2011-12-03 G-LJ 19'0" MSU Mankato Open (#1)
2012-02-18 G-LJ 18'10" U of Missouri HS Open (#1)
2012-01-15 G-LJ 18'9" Kansas State Wildcat Invitational (#1)
2011-02-19 G-LJ 18'9" US#24 SD#1 Simplot Games (#2)
2011-02-05 G-LJ 18'8" Dennis Young Classic (#1)
2012-04-07 G-LJ 18'8" w(0)Arcadia Invitational (#3)
2011-06-18 G-LJ 18'8" US#75 SD#1 w(-0.3)NB Nationals (#5)
2011-05-28 G-LJ 18'7.5" NWISD 2A State (#1)
2011-01-29 G-LJ 18'7.25" Minnesota State Open (#1)
2011-05-07 G-LJ 18'6.25" NWIHoward Wood Dakota Relays (#1)
2011-04-09 G-LJ 18'5.75" w(1.7)Arcadia Invitational (#3)
2011-07-28 G-LJ 18'5.75" w(1.9)USATF Ntl JO YMYW Day 3 (#9)
2011-01-08 G-LJ 18'5.25" Minnesota State Open (#1)
2012-05-26 G-LJ 18'5" NWISD AA State Meet (#2)
2011-03-13 G-LJ 18'5" New Balance Indoor Nationals (#7)
2011-03-22 G-LJ 18'4" Bob Prince Early Bird (#1)
2010-01-30 G-LJ 18'2.25" US#53 SD#1 Mankato State Open (#)
2011-05-14 G-LJ 18'2" NWIGreater Dakota Conference (#1)
2012-01-07 G-LJ 18'1" MSU Alumni Open (#2)
2010-05-29 G-LJ 17'8.75" NWISD 2A State (#3)
2010-03-12 G-LJ 17'8.25" Nike Indoor Nat (#15)
2010-05-01 G-LJ 17'6.75" NWIHoward Wood Dakota Relays (#3)
2010-04-15 G-LJ 17'0.25" NWIRich Greeno Invite (#1)


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