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Athlete Name: Frank Locascio
School Name: Blacksburg ( BLACKSBURG, VA)
Class: 2011

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2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-21 B-3200 9:36.62 VA#30 VA 2A Dist River Ridge (#2)
2011-05-07 B-3200 9:37.23 VMI Invitational (#1)
2011-06-04 B-3200 9:38.70 VA 2A State Meet (#11)
2011-05-13 B-2Mile 9:31.95 VA#11 Southern Classic (#11)
2011-04-23 B-ST2K 6:23.65 VA#1 Volunteer Classic (#3)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-09-11 B-5k_XC 15:59.21 VA#48 Knights Crossing Invitational (#4)
2010-10-02 B-5k_XC 16:07.34 VMI Invitational (#4)
2010-09-25 B-5k_XC 16:22.00 Maymont Festival (#4)

2010 Indoor
Date EventPerformanceNotesMeet
2009-12-05 B-3200 9:52.05 VA#47 Liberty HS Christmas Inv (#3)
2009-12-12 B-3200 9:52.54 Liberty Elite (#3)
2010-01-09 B-3200 9:54.12 Bulldog Inv (#1)
2010-01-16 B-3200 9:55.34 Flames Invitational (#6)
2010-02-27 B-3200 9:59.19 Virginia AA Statemeet (#7)
2010-02-08 B-3200 9:59.70 River Ridge District (#2)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-11-28 B-5k_XC 16:07.40 VA#39 NXN Southeast Championships (#28)
2009-08-29 B-5k_XC 16:23.00 Great Meadows Inv (#3)
2009-09-26 B-5k_XC 16:30.00 Army Festival-Invitational (#17)
2009-11-06 B-3m_XC 15:47.00 VA#12 VA Regionals IV 2A (#2)

Performances by Event
Date EventPerformanceNotesMeet
2011-05-21 B-3200 9:36.62 VA#30 VA 2A Dist River Ridge (#2)
2011-05-07 B-3200 9:37.23 VMI Invitational (#1)
2011-06-04 B-3200 9:38.70 VA 2A State Meet (#11)
2009-12-05 B-3200 9:52.05 VA#47 Liberty HS Christmas Inv (#3)
2009-12-12 B-3200 9:52.54 Liberty Elite (#3)
2010-01-09 B-3200 9:54.12 Bulldog Inv (#1)
2010-01-16 B-3200 9:55.34 Flames Invitational (#6)
2010-02-27 B-3200 9:59.19 Virginia AA Statemeet (#7)
2010-02-08 B-3200 9:59.70 River Ridge District (#2)
2011-05-13 B-2Mile 9:31.95 VA#11 Southern Classic (#11)
2011-04-23 B-ST2K 6:23.65 VA#1 Volunteer Classic (#3)
2010-09-11 B-5k_XC 15:59.21 VA#48 Knights Crossing Invitational (#4)
2010-10-02 B-5k_XC 16:07.34 VMI Invitational (#4)
2009-11-28 B-5k_XC 16:07.40 VA#39 NXN Southeast Championships (#28)
2010-09-25 B-5k_XC 16:22.00 Maymont Festival (#4)
2009-08-29 B-5k_XC 16:23.00 Great Meadows Inv (#3)
2009-09-26 B-5k_XC 16:30.00 Army Festival-Invitational (#17)
2009-11-06 B-3m_XC 15:47.00 VA#12 VA Regionals IV 2A (#2)


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