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Athlete Name: Forrest Shaffer
School Name: Petaluma ( PETALUMA, CA)
Class: 2011
College Choice: Washington State University, WA

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2011 Outdoor
Date EventPerformanceNotesMeet
2011-04-23 B-1600 4:19.70 CA#90 Viking Track Classic (#3)
2011-05-29 B-3200 9:19.94 CA#54 CA NCS Meet of Champs Finals (#4)
2011-06-04 B-3200 9:28.16 CA State Meet Finals (#28)
2011-05-21 B-3200 9:30.10 Redwood Empire Finals (#2)
2011-05-18 B-3200 9:34.39 Sonoma Cty Athl Lg Finals (#1)
2011-05-18 B-3200 9:34.39 Sonoma County Athl Lg Finals (#1)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-06 B-5k_XC 15:27.00 CA#44 SCL Finals (#1)
2010-09-25 B-5k_XC 15:44.70 Stanford Invitational (#)
2010-10-09 B-5k_XC 15:52.00 Clovis Invitational (#35)
2010-09-03 B-3m_XC 15:11.00 Rancho Cotate Invitational (#1)
2010-11-20 B-3m_XC 15:31.00 Div 3 North Coast Section Finals (#2)
2010-09-18 B-3m_XC 15:32.00 De LaSalle/ Carondelet Nike Invitational (#2)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-04-24 B-3200 9:38.00 Viking Classic Inv (#2)
2010-05-22 B-3200 9:38.09 NCS Redwood Area Finals (#5)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-11-28 B-5k_XC 15:51.00 D3 CIF-State Meet (#21)
2009-10-10 B-5k_XC 16:13.00 Clovis Invitational-Medium School (#4)
2009-09-26 B-5k_XC 16:23.00 Stanford Invite D3 (#8)
2009-09-04 B-3m_XC 15:28.00 Rancho Cotate Inv (#3)
2009-11-12 B-3m_XC 15:29.00 SCL League Championships (#2)
2009-11-21 B-3m_XC 15:35.00 D3 North Coast Section Finals (#4)

Performances by Event
Date EventPerformanceNotesMeet
2011-04-23 B-1600 4:19.70 CA#90 Viking Track Classic (#3)
2011-05-29 B-3200 9:19.94 CA#54 CA NCS Meet of Champs Finals (#4)
2011-06-04 B-3200 9:28.16 CA State Meet Finals (#28)
2011-05-21 B-3200 9:30.10 Redwood Empire Finals (#2)
2011-05-18 B-3200 9:34.39 Sonoma County Athl Lg Finals (#1)
2011-05-18 B-3200 9:34.39 Sonoma Cty Athl Lg Finals (#1)
2010-04-24 B-3200 9:38.00 Viking Classic Inv (#2)
2010-05-22 B-3200 9:38.09 NCS Redwood Area Finals (#5)
2010-11-06 B-5k_XC 15:27.00 CA#44 SCL Finals (#1)
2010-09-25 B-5k_XC 15:44.70 Stanford Invitational (#)
2009-11-28 B-5k_XC 15:51.00 D3 CIF-State Meet (#21)
2010-10-09 B-5k_XC 15:52.00 Clovis Invitational (#35)
2009-10-10 B-5k_XC 16:13.00 Clovis Invitational-Medium School (#4)
2009-09-26 B-5k_XC 16:23.00 Stanford Invite D3 (#8)
2010-09-03 B-3m_XC 15:11.00 Rancho Cotate Invitational (#1)
2009-09-04 B-3m_XC 15:28.00 Rancho Cotate Inv (#3)
2009-11-12 B-3m_XC 15:29.00 SCL League Championships (#2)
2010-11-20 B-3m_XC 15:31.00 Div 3 North Coast Section Finals (#2)
2010-09-18 B-3m_XC 15:32.00 De LaSalle/ Carondelet Nike Invitational (#2)
2009-11-21 B-3m_XC 15:35.00 D3 North Coast Section Finals (#4)


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