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Athlete Name: Cole Decker
School Name: Dowling Catholic ( West Des Moines, IA)
Class: 2012

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2012 Outdoor
Date EventPerformanceNotesMeet
2012-04-13 B-1600 4:20.05 IA#5 Jim Duncan Invitational (#2)
2012-05-19 B-1600 4:20.77 IA 4A State Meet (#4)
2012-05-19 B-3200 9:17.65 IA#1 IA 4A State Meet (#1)

2012 Indoor
Date EventPerformanceNotesMeet
2012-03-06 B-1600 4:28.34 IA#5 Wartburg High School Indoor I (#1)
2012-03-13 B-3200 9:27.88 US#83 IA#1 ISU Classic HS Indoor Invitational (#1)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-29 B-5k_XC 15:21.00 IA#6 Iowa State Championships (#3)
2011-11-26 B-5k_XC 15:57.00 Foot Locker Midwest (#50)
2011-09-17 B-5k_XC 16:00.00 Roosevelt Heartland Classic (#5)
2011-11-13 B-5k_XC 16:00.45 NXN Heartland Regional (#19)
2011-10-20 B-5k_XC 16:11.00 IA 4A Council Bluffs Regional (#2)
2011-09-24 B-5k_XC 16:16.49 Roy Griak Invitational (#10)
2011-09-01 B-5k_XC 16:21.00 Little Cyclone Invitational (#1)
2011-10-13 B-5k_XC 16:26.00 CIML Central Conference Championships (#1)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-21 B-3200 9:27.86 IA#9 IA 4A State Meet (#7)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-10-30 B-5k_XC 15:34.00 IA#9 4A IA State XC (#5)
2010-09-30 B-5k_XC 15:46.00 Ankeny Invitational (#3)
2010-09-18 B-5k_XC 15:51.00 Roosevelt Heartland Classic (#6)
2010-11-14 B-5k_XC 15:53.23 NXN Heartland (#18)
2010-10-21 B-5k_XC 15:58.00 IA District/Regional 4A (#1)
2010-11-27 B-5k_XC 15:59.60 Foot Locker Midwest (#69)
2010-09-25 B-5k_XC 16:27.53 Roy Griak Invitational (#16)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-10-31 B-5k_XC 16:07.00 IA#18 4A IA Statemeet (#9)
2009-11-14 B-5k_XC 16:19.00 NXN Heartland Regional (#31)
2009-09-19 B-5k_XC 16:25.00 Roosevelt Heartland Classic (#12)

Performances by Event
Date EventPerformanceNotesMeet
2012-04-13 B-1600 4:20.05 IA#5 Jim Duncan Invitational (#2)
2012-05-19 B-1600 4:20.77 IA 4A State Meet (#4)
2012-03-06 B-1600 4:28.34 IA#5 Wartburg High School Indoor I (#1)
2012-05-19 B-3200 9:17.65 IA#1 IA 4A State Meet (#1)
2011-05-21 B-3200 9:27.86 IA#9 IA 4A State Meet (#7)
2012-03-13 B-3200 9:27.88 US#83 IA#1 ISU Classic HS Indoor Invitational (#1)
2011-10-29 B-5k_XC 15:21.00 IA#6 Iowa State Championships (#3)
2010-10-30 B-5k_XC 15:34.00 IA#9 4A IA State XC (#5)
2010-09-30 B-5k_XC 15:46.00 Ankeny Invitational (#3)
2010-09-18 B-5k_XC 15:51.00 Roosevelt Heartland Classic (#6)
2010-11-14 B-5k_XC 15:53.23 NXN Heartland (#18)
2011-11-26 B-5k_XC 15:57.00 Foot Locker Midwest (#50)
2010-10-21 B-5k_XC 15:58.00 IA District/Regional 4A (#1)
2010-11-27 B-5k_XC 15:59.60 Foot Locker Midwest (#69)
2011-09-17 B-5k_XC 16:00.00 Roosevelt Heartland Classic (#5)
2011-11-13 B-5k_XC 16:00.45 NXN Heartland Regional (#19)
2009-10-31 B-5k_XC 16:07.00 IA#18 4A IA Statemeet (#9)
2011-10-20 B-5k_XC 16:11.00 IA 4A Council Bluffs Regional (#2)
2011-09-24 B-5k_XC 16:16.49 Roy Griak Invitational (#10)
2009-11-14 B-5k_XC 16:19.00 NXN Heartland Regional (#31)
2011-09-01 B-5k_XC 16:21.00 Little Cyclone Invitational (#1)
2009-09-19 B-5k_XC 16:25.00 Roosevelt Heartland Classic (#12)
2011-10-13 B-5k_XC 16:26.00 CIML Central Conference Championships (#1)
2010-09-25 B-5k_XC 16:27.53 Roy Griak Invitational (#16)


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