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Athlete Name: Alana MacDonald
School Name: Rush-Henrietta ( HENRIETTA, NY)
Class: 2013

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2013 Indoor
Date EventPerformanceNotesMeet
2013-02-02 G-600 1:40.61 NY#58 Brockport Invitational (#2)
2013-02-09 G-600 1:41.02 NY Sec 5 RWTL Snowflake Invitational (#4)
2013-02-02 G-1000 3:03.21 NY#47 Brockport Invitational (#1)
2013-02-16 G-1000 3:03.90 NY Sec 5 Championships (#2)
2013-01-13 G-1000 3:06.84 Dartmouth Relays (#7)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-10 G-5k_XC 19:18.60 NY Class A State Meet (#43)
2012-09-29 G-3m_XC 18:26.00 NY#70 McQuaid Invitational (#20)
2012-10-13 G-4k_XC 15:13.80 NY#20 Manhattan Invitational (#2)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-05 G-800 2:17.61 NY#52 Runnin Cadet Invitational (#2)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-18 G-600 1:38.37 US#77 NY#37 Section 5 Class A Championships (#1)
2012-01-20 G-600 1:40.65 RWTL -West (#1)
2012-03-09 G-800 2:21.13 NY#32 New Balance Indoor - Emerging Elites (#22)
2012-01-07 G-1000 2:59.91 US#63 NY#25 Dartmouth Relays (#2)
2012-02-18 G-1000 3:01.41 Section 5 Class A Championships (#2)
2012-02-24 G-1000 3:03.53 Section 5 State Qualifier (#1)
2012-03-03 G-1000 3:04.14 NYSPHSAA State Championships (#19)
2012-01-14 G-1500 4:52.68 NY#52 RWTL -groups BF (#1)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-15 G-5k_XC 18:45.86 NY#60 Burnt Hills Invitational (#15)
2011-11-05 G-5k_XC 18:54.65 Section 5 Championships (#11)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-06-03 G-800 2:17.61 NY#67 Section 5 Meet of Champs (#3)
2011-05-28 G-800 2:19.95 Section 5 Class AA and A (#3)
2011-05-13 G-1500 4:49.23 NY#81 Royal Comet Inv (#3)

2011 Indoor
Date EventPerformanceNotesMeet
2011-01-17 G-600 1:41.27 NY#88 RWTL DEF #5 (#1)
2011-03-11 G-800 2:23.16 NY#44 NBIN Emerging Elite (#34)
2011-02-16 G-1000 3:03.45 NY#40 NY Section 5 Class A (#1)
2011-02-26 G-1000 3:06.77 Section 5 State Qualifier (#2)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-06 G-5k_XC 19:14.00 Section 5 Championships (#4)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-10-17 G-5k_XC 19:04.67 Burnt Hills Inv Div III (#21)

Performances by Event
Date EventPerformanceNotesMeet
2012-02-18 G-600 1:38.37 US#77 NY#37 Section 5 Class A Championships (#1)
2013-02-02 G-600 1:40.61 NY#58 Brockport Invitational (#2)
2012-01-20 G-600 1:40.65 RWTL -West (#1)
2013-02-09 G-600 1:41.02 NY Sec 5 RWTL Snowflake Invitational (#4)
2011-01-17 G-600 1:41.27 NY#88 RWTL DEF #5 (#1)
2012-05-05 G-800 2:17.61 NY#52 Runnin Cadet Invitational (#2)
2011-06-03 G-800 2:17.61 NY#67 Section 5 Meet of Champs (#3)
2011-05-28 G-800 2:19.95 Section 5 Class AA and A (#3)
2012-03-09 G-800 2:21.13 NY#32 New Balance Indoor - Emerging Elites (#22)
2011-03-11 G-800 2:23.16 NY#44 NBIN Emerging Elite (#34)
2012-01-07 G-1000 2:59.91 US#63 NY#25 Dartmouth Relays (#2)
2012-02-18 G-1000 3:01.41 Section 5 Class A Championships (#2)
2013-02-02 G-1000 3:03.21 NY#47 Brockport Invitational (#1)
2011-02-16 G-1000 3:03.45 NY#40 NY Section 5 Class A (#1)
2012-02-24 G-1000 3:03.53 Section 5 State Qualifier (#1)
2013-02-16 G-1000 3:03.90 NY Sec 5 Championships (#2)
2012-03-03 G-1000 3:04.14 NYSPHSAA State Championships (#19)
2011-02-26 G-1000 3:06.77 Section 5 State Qualifier (#2)
2013-01-13 G-1000 3:06.84 Dartmouth Relays (#7)
2011-05-13 G-1500 4:49.23 NY#81 Royal Comet Inv (#3)
2012-01-14 G-1500 4:52.68 NY#52 RWTL -groups BF (#1)
2011-10-15 G-5k_XC 18:45.86 NY#60 Burnt Hills Invitational (#15)
2011-11-05 G-5k_XC 18:54.65 Section 5 Championships (#11)
2009-10-17 G-5k_XC 19:04.67 Burnt Hills Inv Div III (#21)
2010-11-06 G-5k_XC 19:14.00 Section 5 Championships (#4)
2012-11-10 G-5k_XC 19:18.60 NY Class A State Meet (#43)
2012-09-29 G-3m_XC 18:26.00 NY#70 McQuaid Invitational (#20)
2012-10-13 G-4k_XC 15:13.80 NY#20 Manhattan Invitational (#2)


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