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Athlete Name: Sam Rubenking
School Name: Lake Braddock ( BURKE, VA)
Class: 2011

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2011 Indoor
Date EventPerformanceNotesMeet
2011-02-26 B-1600 4:23.34 VA#11 VA AAA State Meet (#6)
2011-02-19 B-1600 4:24.02 VA Northern Region (#2)
2011-02-05 B-1600 4:29.83 Patriot District AAA (#2)
2011-01-08 B-Mile 4:31.09 VA#11 Montgomery Invitational (#8)
2010-12-28 B-3200 9:48.73 VA#31 Friends of Indoor Track (#1)
2011-02-19 B-3200 9:57.14 VA Northern Region (#10)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-13 B-5k_XC 15:45.00 VA#21 AAA VA State XC (#5)
2010-10-16 B-5k_XC 15:53.00 milestat.com Invitational (#5)
2010-09-25 B-5k_XC 16:08.00 Stanford Invitational (#)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-04-17 B-3200 9:35.39 VA#33 Hall of Fame Invitational (#4)

2010 Indoor
Date EventPerformanceNotesMeet
2010-02-20 B-3200 9:56.99 VA#56 VA Northern Region (#9)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-11-05 B-3m_XC 15:54.00 VA#18 VA Region Northern 3A (#15)

Performances by Event
Date EventPerformanceNotesMeet
2011-02-26 B-1600 4:23.34 VA#11 VA AAA State Meet (#6)
2011-02-19 B-1600 4:24.02 VA Northern Region (#2)
2011-02-05 B-1600 4:29.83 Patriot District AAA (#2)
2011-01-08 B-Mile 4:31.09 VA#11 Montgomery Invitational (#8)
2010-04-17 B-3200 9:35.39 VA#33 Hall of Fame Invitational (#4)
2010-12-28 B-3200 9:48.73 VA#31 Friends of Indoor Track (#1)
2010-02-20 B-3200 9:56.99 VA#56 VA Northern Region (#9)
2011-02-19 B-3200 9:57.14 VA Northern Region (#10)
2010-11-13 B-5k_XC 15:45.00 VA#21 AAA VA State XC (#5)
2010-10-16 B-5k_XC 15:53.00 milestat.com Invitational (#5)
2010-09-25 B-5k_XC 16:08.00 Stanford Invitational (#)
2009-11-05 B-3m_XC 15:54.00 VA#18 VA Region Northern 3A (#15)


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