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Athlete Name: Cassandra Goutos
School Name: Saratoga Springs ( SARATOGA SPRINGS, NY)
Class: 2010
College Choice: University of Connecticut, CT

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2010 Outdoor
Date EventPerformanceNotesMeet
2010-05-19 G-1500 4:35.70 US#27 NY#14 Suburban Council Girls Champs (#2)
2010-05-29 G-1500 4:36.50 Section 2 Class A (#2)
2010-06-04 G-1500 4:37.21 Section 2 State Qualifier (#2)
2010-06-12 G-1500 4:45.01 NY State Champs (#20)
2010-05-19 G-3000 10:10.80 US#67 NY#29 Suburban Council Girls Champs (#2)
2010-04-24 G-3000 10:11.06 Penn Relays finals (#15)
2010-05-29 G-3000 10:31.90 Section 2 Class A (#6)

2010 Indoor
Date EventPerformanceNotesMeet
2010-02-20 G-1500 4:52.70 NY#49 Section 2 Div I (#6)
2009-12-12 G-1500 4:53.00 TCITC 2A (#1)
2010-01-15 G-3000 10:06.80 US#13 NY#8 Yale Invite (#6)
2010-01-09 G-3000 10:09.99 Hispanic Games (#3)
2010-02-27 G-3000 10:30.50 Section 2 State Quals (#4)
2010-02-27 G-3000 10:30.50 Section 2 State Qualifier (#4)
2009-12-30 G-3000 10:35.09 Rhode Island Classic (#2)
2010-02-20 G-3000 10:36.40 Section 2 Div I (#4)
2010-01-31 G-3000 10:37.64 Suburban Council Champs (#1)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-11-14 G-5k_XC 18:31.10 NY#64 NYSPHSAA Class AA Champs (#35)
2009-10-03 G-5k_XC 18:33.00 Great American - ROC (#13)
2009-12-05 G-5k_XC 19:20.10 NXN Championships (#94)
2009-11-06 G-3m_XC 17:37.10 NY#12 Section 2 Champs (#8)
2009-10-31 G-3m_XC 18:04.04 Suburban Council Champs (#5)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-06-06 G-3000 10:03.30 US#32 NY#12 Section 2 State Quals (#4)
2009-05-27 G-3000 10:15.90 Section 2 Girls Class A (#4)
2009-05-20 G-3000 10:38.84 Suburban Council Girls (#5)

2008 Cross Country
Date EventPerformanceNotesMeet
2008-12-06 G-5k_XC 19:02.60 NY#16 NXN Girls Championships (#82)

2008 Outdoor
Date EventPerformanceNotesMeet
2008-04-26 G-3000 10:11.94 US#56 NY#18 Penn Relays (#18)

2008 Indoor
Date EventPerformanceNotesMeet
2008-01-12 G-3000 10:05.96 US#16 NY#11 Molloy Stanner Games (#1)
2008-03-16 G-2Mile 11:06.95 US#33 NY#10 Nike Indoor Nat (#11)

2007 Outdoor
Date EventPerformanceNotesMeet
2007-06-01 G-3000 10:11.53 US#56 NY#16 NY Sect 2 Div 1 OUT (#4)

2007 Indoor
Date EventPerformanceNotesMeet
2007-01-20 G-3000 10:17.24 US#30 NY#13 Yale Classic IN (#8)
2006-12-30 G-3000 10:27.83 Brown IN (#6)

2006 Cross Country
Date EventPerformanceNotesMeet
2006-11-11 G-5k_XC 18:43.30 NY#38 NY State XC AA (#14)
2006-11-18 G-5k_XC 18:57.10 NY Federation Champs (#11)
2006-11-03 G-3m_XC 17:54.60 NY#10 NY Sect 2 XC AA 3.05ml (#3)

Performances by Event
Date EventPerformanceNotesMeet
2010-05-19 G-1500 4:35.70 US#27 NY#14 Suburban Council Girls Champs (#2)
2010-05-29 G-1500 4:36.50 Section 2 Class A (#2)
2010-06-04 G-1500 4:37.21 Section 2 State Qualifier (#2)
2010-06-12 G-1500 4:45.01 NY State Champs (#20)
2010-02-20 G-1500 4:52.70 NY#49 Section 2 Div I (#6)
2009-12-12 G-1500 4:53.00 TCITC 2A (#1)
2009-06-06 G-3000 10:03.30 US#32 NY#12 Section 2 State Quals (#4)
2008-01-12 G-3000 10:05.96 US#16 NY#11 Molloy Stanner Games (#1)
2010-01-15 G-3000 10:06.80 US#13 NY#8 Yale Invite (#6)
2010-01-09 G-3000 10:09.99 Hispanic Games (#3)
2010-05-19 G-3000 10:10.80 US#67 NY#29 Suburban Council Girls Champs (#2)
2010-04-24 G-3000 10:11.06 Penn Relays finals (#15)
2007-06-01 G-3000 10:11.53 US#56 NY#16 NY Sect 2 Div 1 OUT (#4)
2008-04-26 G-3000 10:11.94 US#56 NY#18 Penn Relays (#18)
2009-05-27 G-3000 10:15.90 Section 2 Girls Class A (#4)
2007-01-20 G-3000 10:17.24 US#30 NY#13 Yale Classic IN (#8)
2006-12-30 G-3000 10:27.83 Brown IN (#6)
2010-02-27 G-3000 10:30.50 Section 2 State Quals (#4)
2010-02-27 G-3000 10:30.50 Section 2 State Qualifier (#4)
2010-05-29 G-3000 10:31.90 Section 2 Class A (#6)
2009-12-30 G-3000 10:35.09 Rhode Island Classic (#2)
2010-02-20 G-3000 10:36.40 Section 2 Div I (#4)
2010-01-31 G-3000 10:37.64 Suburban Council Champs (#1)
2009-05-20 G-3000 10:38.84 Suburban Council Girls (#5)
2008-03-16 G-2Mile 11:06.95 US#33 NY#10 Nike Indoor Nat (#11)
2009-11-14 G-5k_XC 18:31.10 NY#64 NYSPHSAA Class AA Champs (#35)
2009-10-03 G-5k_XC 18:33.00 Great American - ROC (#13)
2006-11-11 G-5k_XC 18:43.30 NY#38 NY State XC AA (#14)
2006-11-18 G-5k_XC 18:57.10 NY Federation Champs (#11)
2008-12-06 G-5k_XC 19:02.60 NY#16 NXN Girls Championships (#82)
2009-12-05 G-5k_XC 19:20.10 NXN Championships (#94)
2009-11-06 G-3m_XC 17:37.10 NY#12 Section 2 Champs (#8)
2006-11-03 G-3m_XC 17:54.60 NY#10 NY Sect 2 XC AA 3.05ml (#3)
2009-10-31 G-3m_XC 18:04.04 Suburban Council Champs (#5)


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