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Athlete Name: Keith Williams
School Name: North Central ( SPOKANE, WA)
Class: 2013
College Choice: University of Washington-Seattle Campus, WA

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-25 B-800 1:53.54 WA#10 Gonzaga Prep tri (#1)
2013-05-18 B-800 1:53.58 3A/4A Eastern Regional (#1)
2013-05-25 B-800 1:54.01 WA 3A State Meet (#3)
2013-03-27 B-800 1:56.48 North Central v University (#1)
2013-05-25 B-800 1:56.81 pre WA 3A State Meet (#4)
2013-04-13 B-800 1:57.44 Pasco Invitational (#6)
2013-05-10 B-800 1:57.71 3A GSL Championships (#1)
2013-04-11 B-800 1:57.90 Lewis and Clark tri (#1)
2013-04-06 B-1500 3:57.26 US#31 WA#3 Arcadia Invitational (#4)
2013-06-22 B-1500 4:10.78 pre US Junior Nationals (#27)
2013-05-18 B-1600 4:09.36 US#19 WA#1 3A/4A Eastern Regional (#1)
2013-04-06 B-1600 4:11.21 Arcadia Invitational (#2)
2013-05-25 B-1600 4:14.60 WA 3A State Meet (#1)
2013-04-27 B-1600 4:15.60 Shoreline Invitational (#1)
2013-05-10 B-1600 4:15.77 3A GSL Championships (#1)
2013-03-27 B-1600 4:16.82 North Central v University (#1)
2013-04-18 B-1600 4:18.14 North Central v Mead (#1)
2013-04-06 B-Mile 4:12.56 US#39 WA#2 Arcadia Invitational (#2)
2013-04-13 B-Mile 4:15.46 Pasco Invitational (#1)
2013-05-02 B-3200 9:27.65 Joel Ferris quad (#1)

2013 Indoor
Date EventPerformanceNotesMeet
2013-02-10 B-Mile 4:13.21 US#15 WA#2 Sec 1 UW Open Meet (#7)
2013-02-24 B-Mile 4:16.11 Brooks PR Invitational (#9)
2013-01-12 B-Mile 4:26.07 WSU Indoor Open (#5)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-03 B-5k_XC 15:48.60 WA#47 WA 3A State Meet (#9)
2012-09-22 B-5k_XC 15:50.89 Bob Firman Invitational (#10)
2012-11-10 B-5k_XC 15:53.10 NXN Northwest Regional (#8)
2012-10-27 B-3m_XC 15:23.80 WA#21 WA 3A/4A Eastern Regional (#3)
2012-10-06 B-3m_XC 15:27.47 Richland Invitational (#7)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-19 B-800 1:54.39 WA#16 3A Eastern Regional (#1)
2012-05-11 B-800 1:55.59 3A GSL Championships (#2)
2012-04-14 B-800 1:55.99 Pasco Invitational (#2)
2012-03-30 B-800 1:56.06 Eastmont Invitational (#2)
2012-05-26 B-800 1:56.33 pre WA 3A State Meet (#1)
2012-05-26 B-800 1:56.87 WA 3A State Meet (#8)
2012-05-03 B-800 1:57.78 Mead quad (#2)
2012-05-19 B-800 1:58.21 pre 3A Eastern Regional (#1)
2012-03-28 B-800 1:58.41 University v North Central (#1)
2012-05-19 B-1600 4:12.38 US#86 WA#14 3A Eastern Regional (#3)
2012-05-11 B-1600 4:13.09 3A GSL Championships (#2)
2012-05-03 B-1600 4:17.79 Mead quad (#2)
2012-04-14 B-Mile 4:16.82 WA#9 Pasco Invitational (#10)
2012-04-21 B-Mile 4:18.46 Mooberry Relays (#3)
2012-04-19 B-3200 9:37.10 WA#70 ht North Central tri (#1)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-12 B-800 1:59.06 WA#5 UW Open Meet (#)
2012-02-12 B-Mile 4:25.48 WA#10 UW Open Meet (#)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-11-05 B-5k_XC 15:22.10 WA#11 Washington Class 3A (#6)
2011-10-29 B-5k_XC 16:01.00 WA GSL/CBBN Regional (#6)
2011-10-19 B-5k_XC 16:02.00 GSL #5 and 3A Districts (#4)
2011-11-12 B-5k_XC 16:04.20 NXN Northwest (#13)
2011-12-03 B-5k_XC 16:16.58 NXN Boys Championships (#79)
2011-09-10 B-3m_XC 15:37.00 WA#44 Tracy Walters Invitational (#2)
2011-10-08 B-3m_XC 15:54.83 Richland Invitational (#19)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-14 B-800 1:55.40 WA#12 WA 3A GSL Championships (#1)
2011-05-21 B-800 1:55.63 WA 3A Eastern Regional (#2)
2011-04-01 B-800 1:55.81 Eastmont Invitational (#2)
2011-05-28 B-800 1:56.79 WA 3A State (#5)
2011-04-30 B-800 1:56.98 Shoreline Invitational (#7)
2011-05-21 B-800 1:57.19 pre WA 3A Eastern Regional (#1)
2011-05-14 B-800 1:57.75 pre WA 3A GSL Championships (#1)
2011-05-28 B-800 1:59.72 pre WA 3A State (#6)
2011-04-16 B-800 1:59.80 Pasco Invitational (#14)
2011-03-30 B-1600 4:20.00 WA#28 ht North Central Tri Meet (#1)
2011-04-16 B-Mile 4:17.84 US#79 WA#8 Pasco Invitational (#7)
2011-06-11 B-Mile 4:18.51 Portland Track Festival (#3)

2011 Indoor
Date EventPerformanceNotesMeet
2011-01-28 B-Mile 4:28.63 WA#10 New Balance West Invitational (#6)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-06 B-5k_XC 15:55.20 WA#44 3A WA State XC (#12)
2010-11-13 B-5k_XC 16:15.40 NXN Northwest (#26)
2010-10-30 B-3m_XC 15:33.05 WA#34 WA Regional XC 3A (#12)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-05-14 B-800 1:58.44 WA#74 pre WA 3A GSL Championships (#3)
2010-04-29 B-800 1:59.00 ht North Central GSL#4 (#3)
2010-05-22 B-800 1:59.07 pre WA 3A Eastern Regional (#4)
2010-06-12 B-Mile 4:22.76 WA#16 Portland Track Festival (#5)
2010-05-06 B-3200 9:38.90 WA#72 ht Central Valley GSL#5 (#2)

Performances by Event
Date EventPerformanceNotesMeet
2013-04-25 B-800 1:53.54 WA#10 Gonzaga Prep tri (#1)
2013-05-18 B-800 1:53.58 3A/4A Eastern Regional (#1)
2013-05-25 B-800 1:54.01 WA 3A State Meet (#3)
2012-05-19 B-800 1:54.39 WA#16 3A Eastern Regional (#1)
2011-05-14 B-800 1:55.40 WA#12 WA 3A GSL Championships (#1)
2012-05-11 B-800 1:55.59 3A GSL Championships (#2)
2011-05-21 B-800 1:55.63 WA 3A Eastern Regional (#2)
2011-04-01 B-800 1:55.81 Eastmont Invitational (#2)
2012-04-14 B-800 1:55.99 Pasco Invitational (#2)
2012-03-30 B-800 1:56.06 Eastmont Invitational (#2)
2012-05-26 B-800 1:56.33 pre WA 3A State Meet (#1)
2013-03-27 B-800 1:56.48 North Central v University (#1)
2011-05-28 B-800 1:56.79 WA 3A State (#5)
2013-05-25 B-800 1:56.81 pre WA 3A State Meet (#4)
2012-05-26 B-800 1:56.87 WA 3A State Meet (#8)
2011-04-30 B-800 1:56.98 Shoreline Invitational (#7)
2011-05-21 B-800 1:57.19 pre WA 3A Eastern Regional (#1)
2013-04-13 B-800 1:57.44 Pasco Invitational (#6)
2013-05-10 B-800 1:57.71 3A GSL Championships (#1)
2011-05-14 B-800 1:57.75 pre WA 3A GSL Championships (#1)
2012-05-03 B-800 1:57.78 Mead quad (#2)
2013-04-11 B-800 1:57.90 Lewis and Clark tri (#1)
2012-05-19 B-800 1:58.21 pre 3A Eastern Regional (#1)
2012-03-28 B-800 1:58.41 University v North Central (#1)
2010-05-14 B-800 1:58.44 WA#74 pre WA 3A GSL Championships (#3)
2010-04-29 B-800 1:59.00 ht North Central GSL#4 (#3)
2012-02-12 B-800 1:59.06 WA#5 UW Open Meet (#)
2010-05-22 B-800 1:59.07 pre WA 3A Eastern Regional (#4)
2011-05-28 B-800 1:59.72 pre WA 3A State (#6)
2011-04-16 B-800 1:59.80 Pasco Invitational (#14)
2013-04-06 B-1500 3:57.26 US#31 WA#3 Arcadia Invitational (#4)
2013-06-22 B-1500 4:10.78 pre US Junior Nationals (#27)
2013-05-18 B-1600 4:09.36 US#19 WA#1 3A/4A Eastern Regional (#1)
2013-04-06 B-1600 4:11.21 Arcadia Invitational (#2)
2012-05-19 B-1600 4:12.38 US#86 WA#14 3A Eastern Regional (#3)
2012-05-11 B-1600 4:13.09 3A GSL Championships (#2)
2013-05-25 B-1600 4:14.60 WA 3A State Meet (#1)
2013-04-27 B-1600 4:15.60 Shoreline Invitational (#1)
2013-05-10 B-1600 4:15.77 3A GSL Championships (#1)
2013-03-27 B-1600 4:16.82 North Central v University (#1)
2012-05-03 B-1600 4:17.79 Mead quad (#2)
2013-04-18 B-1600 4:18.14 North Central v Mead (#1)
2011-03-30 B-1600 4:20.00 WA#28 ht North Central Tri Meet (#1)
2013-04-06 B-Mile 4:12.56 US#39 WA#2 Arcadia Invitational (#2)
2013-02-10 B-Mile 4:13.21 US#15 WA#2 Sec 1 UW Open Meet (#7)
2013-04-13 B-Mile 4:15.46 Pasco Invitational (#1)
2013-02-24 B-Mile 4:16.11 Brooks PR Invitational (#9)
2012-04-14 B-Mile 4:16.82 WA#9 Pasco Invitational (#10)
2011-04-16 B-Mile 4:17.84 US#79 WA#8 Pasco Invitational (#7)
2012-04-21 B-Mile 4:18.46 Mooberry Relays (#3)
2011-06-11 B-Mile 4:18.51 Portland Track Festival (#3)
2010-06-12 B-Mile 4:22.76 WA#16 Portland Track Festival (#5)
2012-02-12 B-Mile 4:25.48 WA#10 UW Open Meet (#)
2013-01-12 B-Mile 4:26.07 WSU Indoor Open (#5)
2011-01-28 B-Mile 4:28.63 WA#10 New Balance West Invitational (#6)
2013-05-02 B-3200 9:27.65 Joel Ferris quad (#1)
2012-04-19 B-3200 9:37.10 WA#70 ht North Central tri (#1)
2010-05-06 B-3200 9:38.90 WA#72 ht Central Valley GSL#5 (#2)
2011-11-05 B-5k_XC 15:22.10 WA#11 Washington Class 3A (#6)
2012-11-03 B-5k_XC 15:48.60 WA#47 WA 3A State Meet (#9)
2012-09-22 B-5k_XC 15:50.89 Bob Firman Invitational (#10)
2012-11-10 B-5k_XC 15:53.10 NXN Northwest Regional (#8)
2010-11-06 B-5k_XC 15:55.20 WA#44 3A WA State XC (#12)
2011-10-29 B-5k_XC 16:01.00 WA GSL/CBBN Regional (#6)
2011-10-19 B-5k_XC 16:02.00 GSL #5 and 3A Districts (#4)
2011-11-12 B-5k_XC 16:04.20 NXN Northwest (#13)
2010-11-13 B-5k_XC 16:15.40 NXN Northwest (#26)
2011-12-03 B-5k_XC 16:16.58 NXN Boys Championships (#79)
2012-10-27 B-3m_XC 15:23.80 WA#21 WA 3A/4A Eastern Regional (#3)
2012-10-06 B-3m_XC 15:27.47 Richland Invitational (#7)
2010-10-30 B-3m_XC 15:33.05 WA#34 WA Regional XC 3A (#12)
2011-09-10 B-3m_XC 15:37.00 WA#44 Tracy Walters Invitational (#2)
2011-10-08 B-3m_XC 15:54.83 Richland Invitational (#19)


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