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Athlete Name
: Jonah Heng
School Name
:
Shawnee Mission West ( SHAWNEE MISSION, KS)
Class:
2012
Performances by Season
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2012 Outdoor
Date
Event
Performance
Notes
Meet
2012-05-31
B-1500
4:01.97
US#92 KS#1
Festival of Miles
(#8)
2012-05-11
B-1600
4:18.43
KS#3
Sunflower League Championship
(#1)
2012-05-04
B-1600
4:19.16
Shawnee Mission North Relays
(#1)
2012-04-21
B-1600
4:21.16
Kansas Relays
(#3)
2012-05-31
B-Mile
4:18.48
KS#1
Festival of Miles
(#6)
2012-05-26
B-3200
9:06.64
US#69 KS#1
KS 6A Outdoor State Meet
(#1)
2012-05-11
B-3200
9:18.31
Sunflower League Championship
(#1)
2012-05-04
B-3200
9:25.43
Shawnee Mission North Relays
(#1)
2012-04-21
B-3200
9:28.19
Kansas Relays
(#8)
2012 Indoor
Date
Event
Performance
Notes
Meet
2012-01-15
B-3000
9:10.00
KS#3
Kansas State Wildcat Invitational
(#2)
2012-01-08
B-3200
9:51.79
KS#1
Heartland HS Indoor Meet
(#1)
2011 Cross Country
Date
Event
Performance
Notes
Meet
2011-10-01
B-5k_XC
15:41.80
KS#3
KC Metro Championships
(#2)
2011-11-13
B-5k_XC
15:47.86
NXN Heartland Regional
(#11)
2011-09-24
B-5k_XC
15:56.20
Rim Rock Farm XC Classic
(#7)
2010 Cross Country
Date
Event
Performance
Notes
Meet
2010-09-25
B-5k_XC
16:10.10
KS#12
Rim Rock Farm Classic
(#11)
2010-11-14
B-5k_XC
16:11.44
NXN Heartland
(#36)
2010-10-30
B-5k_XC
16:20.40
KS State XC 6A-5A
(#7)
Performances by Event
Date
Event
Performance
Notes
Meet
2012-05-31
B-1500
4:01.97
US#92 KS#1
Festival of Miles
(#8)
2012-05-11
B-1600
4:18.43
KS#3
Sunflower League Championship
(#1)
2012-05-04
B-1600
4:19.16
Shawnee Mission North Relays
(#1)
2012-04-21
B-1600
4:21.16
Kansas Relays
(#3)
2012-05-31
B-Mile
4:18.48
KS#1
Festival of Miles
(#6)
2012-01-15
B-3000
9:10.00
KS#3
Kansas State Wildcat Invitational
(#2)
2012-05-26
B-3200
9:06.64
US#69 KS#1
KS 6A Outdoor State Meet
(#1)
2012-05-11
B-3200
9:18.31
Sunflower League Championship
(#1)
2012-05-04
B-3200
9:25.43
Shawnee Mission North Relays
(#1)
2012-04-21
B-3200
9:28.19
Kansas Relays
(#8)
2012-01-08
B-3200
9:51.79
KS#1
Heartland HS Indoor Meet
(#1)
2011-10-01
B-5k_XC
15:41.80
KS#3
KC Metro Championships
(#2)
2011-11-13
B-5k_XC
15:47.86
NXN Heartland Regional
(#11)
2011-09-24
B-5k_XC
15:56.20
Rim Rock Farm XC Classic
(#7)
2010-09-25
B-5k_XC
16:10.10
KS#12
Rim Rock Farm Classic
(#11)
2010-11-14
B-5k_XC
16:11.44
NXN Heartland
(#36)
2010-10-30
B-5k_XC
16:20.40
KS State XC 6A-5A
(#7)
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