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Athlete Name: Jonah Heng
School Name: Shawnee Mission West ( SHAWNEE MISSION, KS)
Class: 2012

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2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-31 B-1500 4:01.97 US#92 KS#1 Festival of Miles (#8)
2012-05-11 B-1600 4:18.43 KS#3 Sunflower League Championship (#1)
2012-05-04 B-1600 4:19.16 Shawnee Mission North Relays (#1)
2012-04-21 B-1600 4:21.16 Kansas Relays (#3)
2012-05-31 B-Mile 4:18.48 KS#1 Festival of Miles (#6)
2012-05-26 B-3200 9:06.64 US#69 KS#1 KS 6A Outdoor State Meet (#1)
2012-05-11 B-3200 9:18.31 Sunflower League Championship (#1)
2012-05-04 B-3200 9:25.43 Shawnee Mission North Relays (#1)
2012-04-21 B-3200 9:28.19 Kansas Relays (#8)

2012 Indoor
Date EventPerformanceNotesMeet
2012-01-15 B-3000 9:10.00 KS#3 Kansas State Wildcat Invitational (#2)
2012-01-08 B-3200 9:51.79 KS#1 Heartland HS Indoor Meet (#1)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-01 B-5k_XC 15:41.80 KS#3 KC Metro Championships (#2)
2011-11-13 B-5k_XC 15:47.86 NXN Heartland Regional (#11)
2011-09-24 B-5k_XC 15:56.20 Rim Rock Farm XC Classic (#7)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-09-25 B-5k_XC 16:10.10 KS#12 Rim Rock Farm Classic (#11)
2010-11-14 B-5k_XC 16:11.44 NXN Heartland (#36)
2010-10-30 B-5k_XC 16:20.40 KS State XC 6A-5A (#7)

Performances by Event
Date EventPerformanceNotesMeet
2012-05-31 B-1500 4:01.97 US#92 KS#1 Festival of Miles (#8)
2012-05-11 B-1600 4:18.43 KS#3 Sunflower League Championship (#1)
2012-05-04 B-1600 4:19.16 Shawnee Mission North Relays (#1)
2012-04-21 B-1600 4:21.16 Kansas Relays (#3)
2012-05-31 B-Mile 4:18.48 KS#1 Festival of Miles (#6)
2012-01-15 B-3000 9:10.00 KS#3 Kansas State Wildcat Invitational (#2)
2012-05-26 B-3200 9:06.64 US#69 KS#1 KS 6A Outdoor State Meet (#1)
2012-05-11 B-3200 9:18.31 Sunflower League Championship (#1)
2012-05-04 B-3200 9:25.43 Shawnee Mission North Relays (#1)
2012-04-21 B-3200 9:28.19 Kansas Relays (#8)
2012-01-08 B-3200 9:51.79 KS#1 Heartland HS Indoor Meet (#1)
2011-10-01 B-5k_XC 15:41.80 KS#3 KC Metro Championships (#2)
2011-11-13 B-5k_XC 15:47.86 NXN Heartland Regional (#11)
2011-09-24 B-5k_XC 15:56.20 Rim Rock Farm XC Classic (#7)
2010-09-25 B-5k_XC 16:10.10 KS#12 Rim Rock Farm Classic (#11)
2010-11-14 B-5k_XC 16:11.44 NXN Heartland (#36)
2010-10-30 B-5k_XC 16:20.40 KS State XC 6A-5A (#7)


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