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Athlete Name: Jason Thomas
School Name: Dowling Catholic ( West Des Moines, IA)
Class: 2013
College Choice: Iowa State University, IA

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-27 B-800 1:55.18 IA#4 Drake Relays (#1)
2013-05-10 B-800 1:57.63 IA 4A Urbandale District/Regional Championship (#1)
2013-05-18 B-800 1:58.43 IA 4A State Champs (#14)
2013-05-30 B-1500 4:07.60 IA#3 en route split Festival of Miles (#16)
2013-05-18 B-1600 4:10.14 US#27 IA#2 IA 4A State Champs (#1)
2013-04-27 B-1600 4:14.33 Drake Relays (#2)
2013-05-30 B-Mile 4:22.27 IA#4 Festival of Miles (#12)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-10-27 B-5k_XC 15:02.00 IA#1 IA 4A State Meet (#1)
2012-11-11 B-5k_XC 15:54.90 NXN Heartland Regional (#12)
2012-09-29 B-5k_XC 16:27.11 Roy Griak Invitational (#18)
2012-09-01 B-5k_XC 16:28.00 Dutch Invitational (#4)

2012 Indoor
Date EventPerformanceNotesMeet
2012-03-06 B-800 2:04.19 IA#13 Wartburg High School Indoor I (#3)
2012-03-13 B-1600 4:20.54 US#63 IA#1 ISU Classic HS Indoor Invitational (#1)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-29 B-5k_XC 15:28.00 IA#7 Iowa State Championships (#6)
2011-11-26 B-5k_XC 16:12.00 Foot Locker Midwest (#83)
2011-11-13 B-5k_XC 16:24.49 NXN Heartland Regional (#47)
2011-10-20 B-5k_XC 16:30.00 IA 4A Council Bluffs Regional (#4)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-21 B-3200 9:38.06 IA#18 IA 4A State Meet (#10)
2011-04-16 B-3200 9:39.61 Jim Duncan Invitational (#2)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-10-30 B-5k_XC 16:01.00 IA#32 4A IA State XC (#19)
2010-09-30 B-5k_XC 16:02.00 Ankeny Invitational (#7)
2010-11-14 B-5k_XC 16:10.59 NXN Heartland (#34)
2010-10-21 B-5k_XC 16:16.00 IA District/Regional 4A (#3)

Performances by Event
Date EventPerformanceNotesMeet
2013-04-27 B-800 1:55.18 IA#4 Drake Relays (#1)
2013-05-10 B-800 1:57.63 IA 4A Urbandale District/Regional Championship (#1)
2013-05-18 B-800 1:58.43 IA 4A State Champs (#14)
2012-03-06 B-800 2:04.19 IA#13 Wartburg High School Indoor I (#3)
2013-05-30 B-1500 4:07.60 IA#3 en route split Festival of Miles (#16)
2013-05-18 B-1600 4:10.14 US#27 IA#2 IA 4A State Champs (#1)
2013-04-27 B-1600 4:14.33 Drake Relays (#2)
2012-03-13 B-1600 4:20.54 US#63 IA#1 ISU Classic HS Indoor Invitational (#1)
2013-05-30 B-Mile 4:22.27 IA#4 Festival of Miles (#12)
2011-05-21 B-3200 9:38.06 IA#18 IA 4A State Meet (#10)
2011-04-16 B-3200 9:39.61 Jim Duncan Invitational (#2)
2012-10-27 B-5k_XC 15:02.00 IA#1 IA 4A State Meet (#1)
2011-10-29 B-5k_XC 15:28.00 IA#7 Iowa State Championships (#6)
2012-11-11 B-5k_XC 15:54.90 NXN Heartland Regional (#12)
2010-10-30 B-5k_XC 16:01.00 IA#32 4A IA State XC (#19)
2010-09-30 B-5k_XC 16:02.00 Ankeny Invitational (#7)
2010-11-14 B-5k_XC 16:10.59 NXN Heartland (#34)
2011-11-26 B-5k_XC 16:12.00 Foot Locker Midwest (#83)
2010-10-21 B-5k_XC 16:16.00 IA District/Regional 4A (#3)
2011-11-13 B-5k_XC 16:24.49 NXN Heartland Regional (#47)
2012-09-29 B-5k_XC 16:27.11 Roy Griak Invitational (#18)
2012-09-01 B-5k_XC 16:28.00 Dutch Invitational (#4)
2011-10-20 B-5k_XC 16:30.00 IA 4A Council Bluffs Regional (#4)


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