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Athlete Name: Sumner Goodwin
School Name: Lewis & Clark ( SPOKANE, WA)
Class: 2013
College Choice: University of Washington-Seattle Campus, WA

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-11 B-800 1:58.60 WA#79 Lewis and Clark tri (#2)
2013-04-18 B-1600 4:16.32 WA#15 Central Valley v Lewis & Clark (#1)
2013-05-10 B-1600 4:16.41 4A GSL Championships (#2)
2013-05-02 B-1600 4:16.54 Mead quad (#1)
2013-05-18 B-1600 4:17.36 3A/4A Eastern Regional (#3)
2013-04-20 B-Mile 4:18.26 WA#10 Mooberry Relays (#2)
2013-04-13 B-Mile 4:19.58 Pasco Invitational (#5)
2013-05-25 B-3200 8:58.07 US#25 WA#3 WA 4A State Meet (#2)
2013-04-27 B-3200 9:01.52 Shoreline Invitational (#1)
2013-05-18 B-3200 9:10.64 3A/4A Eastern Regional (#2)
2013-03-27 B-3200 9:18.60 ht Mount Spokane tri (#1)
2013-05-10 B-3200 9:19.88 4A GSL Championships (#1)
2013-04-18 B-3200 9:36.90 Central Valley v Lewis & Clark (#1)

2013 Indoor
Date EventPerformanceNotesMeet
2013-02-24 B-Mile 4:17.78 US#40 WA#4 Brooks PR Invitational (#11)
2013-02-16 B-Mile 4:27.36 Idaho Open II (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-09-29 B-5k_XC 15:09.00 WA#4 Stanford Invitational (#2)
2012-11-03 B-5k_XC 15:24.90 WA 4A State Meet (#4)
2012-11-10 B-5k_XC 15:41.00 NXN Northwest Regional (#4)
2012-10-27 B-3m_XC 15:06.20 WA#8 WA 3A/4A Eastern Regional (#2)
2012-10-06 B-3m_XC 15:11.81 Richland Invitational (#3)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-06-02 B-1500 4:04.44 WA#13 BorderDuel (#8)
2012-05-19 B-1600 4:18.36 WA#34 4A Eastern Regional (#7)
2012-05-11 B-1600 4:18.58 4A GSL Championships (#4)
2012-04-14 B-1600 4:21.25 Pasco Invitational (#2)
2012-05-03 B-1600 4:21.91 Mead quad (#3)
2012-04-12 B-1600 4:22.00 Lewis and Clark v Central Valley (#1)
2012-04-21 B-Mile 4:19.75 WA#15 Mooberry Relays (#6)
2012-04-07 B-Mile 4:25.97 Arcadia Invitational (#22)
2012-04-07 B-3200 9:18.86 WA#25 Arcadia Invitational (#2)
2012-05-19 B-3200 9:22.34 4A Eastern Regional (#6)
2012-04-19 B-3200 9:23.05 Shadle Park tri (#1)
2012-05-11 B-3200 9:32.94 4A GSL Championships (#2)
2012-05-03 B-3200 9:34.28 Mead quad (#2)
2012-03-28 B-3200 9:40.00 ht Lewis and Clark v Gonzaga Prep (#1)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-12 B-Mile 4:31.20 WA#16 UW Open Meet (#)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-11-05 B-5k_XC 15:29.70 WA#15 Washington Class 4A (#7)
2011-10-29 B-5k_XC 15:32.00 WA GSL/CBBN Regional (#3)
2011-11-12 B-5k_XC 16:11.90 NXN Northwest (#18)
2011-12-03 B-5k_XC 16:26.00 Foot Locker West Regional (#33)
2011-09-24 B-3m_XC 15:07.00 WA#12 Mountain West Classic (#4)
2011-10-01 B-3m_XC 15:30.25 Sunfair Invitational (#7)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-14 B-3200 9:28.42 WA#45 WA 4A GSL Championships (#5)
2011-05-21 B-3200 9:34.71 WA 4A Eastern Regional (#10)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-13 B-5k_XC 16:29.10 NXN Northwest (#45)
2010-10-30 B-3m_XC 15:22.70 WA#25 WA Regional XC 4A (#14)

Performances by Event
Date EventPerformanceNotesMeet
2013-04-11 B-800 1:58.60 WA#79 Lewis and Clark tri (#2)
2012-06-02 B-1500 4:04.44 WA#13 BorderDuel (#8)
2013-04-18 B-1600 4:16.32 WA#15 Central Valley v Lewis & Clark (#1)
2013-05-10 B-1600 4:16.41 4A GSL Championships (#2)
2013-05-02 B-1600 4:16.54 Mead quad (#1)
2013-05-18 B-1600 4:17.36 3A/4A Eastern Regional (#3)
2012-05-19 B-1600 4:18.36 WA#34 4A Eastern Regional (#7)
2012-05-11 B-1600 4:18.58 4A GSL Championships (#4)
2012-04-14 B-1600 4:21.25 Pasco Invitational (#2)
2012-05-03 B-1600 4:21.91 Mead quad (#3)
2012-04-12 B-1600 4:22.00 Lewis and Clark v Central Valley (#1)
2013-02-24 B-Mile 4:17.78 US#40 WA#4 Brooks PR Invitational (#11)
2013-04-20 B-Mile 4:18.26 WA#10 Mooberry Relays (#2)
2013-04-13 B-Mile 4:19.58 Pasco Invitational (#5)
2012-04-21 B-Mile 4:19.75 WA#15 Mooberry Relays (#6)
2012-04-07 B-Mile 4:25.97 Arcadia Invitational (#22)
2013-02-16 B-Mile 4:27.36 Idaho Open II (#1)
2012-02-12 B-Mile 4:31.20 WA#16 UW Open Meet (#)
2013-05-25 B-3200 8:58.07 US#25 WA#3 WA 4A State Meet (#2)
2013-04-27 B-3200 9:01.52 Shoreline Invitational (#1)
2013-05-18 B-3200 9:10.64 3A/4A Eastern Regional (#2)
2013-03-27 B-3200 9:18.60 ht Mount Spokane tri (#1)
2012-04-07 B-3200 9:18.86 WA#25 Arcadia Invitational (#2)
2013-05-10 B-3200 9:19.88 4A GSL Championships (#1)
2012-05-19 B-3200 9:22.34 4A Eastern Regional (#6)
2012-04-19 B-3200 9:23.05 Shadle Park tri (#1)
2011-05-14 B-3200 9:28.42 WA#45 WA 4A GSL Championships (#5)
2012-05-11 B-3200 9:32.94 4A GSL Championships (#2)
2012-05-03 B-3200 9:34.28 Mead quad (#2)
2011-05-21 B-3200 9:34.71 WA 4A Eastern Regional (#10)
2013-04-18 B-3200 9:36.90 Central Valley v Lewis & Clark (#1)
2012-03-28 B-3200 9:40.00 ht Lewis and Clark v Gonzaga Prep (#1)
2012-09-29 B-5k_XC 15:09.00 WA#4 Stanford Invitational (#2)
2012-11-03 B-5k_XC 15:24.90 WA 4A State Meet (#4)
2011-11-05 B-5k_XC 15:29.70 WA#15 Washington Class 4A (#7)
2011-10-29 B-5k_XC 15:32.00 WA GSL/CBBN Regional (#3)
2012-11-10 B-5k_XC 15:41.00 NXN Northwest Regional (#4)
2011-11-12 B-5k_XC 16:11.90 NXN Northwest (#18)
2011-12-03 B-5k_XC 16:26.00 Foot Locker West Regional (#33)
2010-11-13 B-5k_XC 16:29.10 NXN Northwest (#45)
2012-10-27 B-3m_XC 15:06.20 WA#8 WA 3A/4A Eastern Regional (#2)
2011-09-24 B-3m_XC 15:07.00 WA#12 Mountain West Classic (#4)
2012-10-06 B-3m_XC 15:11.81 Richland Invitational (#3)
2010-10-30 B-3m_XC 15:22.70 WA#25 WA Regional XC 4A (#14)
2011-10-01 B-3m_XC 15:30.25 Sunfair Invitational (#7)


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