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Athlete Name: Jeremy Gower
School Name: West Johnston ( BENSON, NC)
Class: 2012

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2012 Outdoor
Date EventPerformanceNotesMeet
2012-04-30 B-800 1:59.84 NC#49 Greater Neuse River Conference Championships (#1)
2012-04-21 B-1600 4:21.64 NC#12 Bojangles Apex Relays (#9)
2012-06-02 B-Mile 4:22.23 NC#5 NCRunners Elite Last Chance Tune-Up (#4)
2012-06-16 B-3000 8:58.19 NC#5 EE NB Nationals - EE/Frosh (#19)
2012-03-31 B-3200 9:21.36 NC#8 Raleigh Relays (#6)
2012-05-19 B-3200 9:26.38 NC 4A State Meet (#2)
2012-05-12 B-3200 9:39.77 NCHSAA 4A East Regional (#1)
2012-06-16 B-2Mile 9:35.41 NC#6 NB Nationals - EE/Frosh (#21)

2012 Indoor
Date EventPerformanceNotesMeet
2012-01-20 B-1000 2:41.71 NC#32 Eastern Challenge NC (#10)
2012-01-28 B-3200 9:42.01 NC#8 JDL Fast Track Invitational (#3)
2012-02-11 B-3200 9:49.21 NCHSAA 4A Indoor 2012 (#10)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-01 B-5k_XC 15:46.00 NC#19 Wendy's Invitational (#3)
2011-11-26 B-5k_XC 15:51.00 Foot Locker South (#60)
2011-10-29 B-5k_XC 15:55.00 NCHSAA 4A East Regional (#2)
2011-09-03 B-5k_XC 16:04.00 Jungle Run (#4)
2011-11-05 B-5k_XC 16:22.53 NC 4A State Meet (#16)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-04-30 B-3200 9:35.19 NC#20 Milestat Elite Classic (#8)
2011-03-26 B-5k 15:38.40 US#46 NC#3 Raleigh Relays (#81)

2011 Indoor
Date EventPerformanceNotesMeet
2011-02-12 B-3200 9:55.83 NC#9 NC 4A State Meet (#7)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-10-30 B-5k_XC 16:15.20 NC#61 NC Regional 4A (#6)
2010-11-06 B-5k_XC 16:27.35 NC State XC (#21)

Performances by Event
Date EventPerformanceNotesMeet
2012-04-30 B-800 1:59.84 NC#49 Greater Neuse River Conference Championships (#1)
2012-01-20 B-1000 2:41.71 NC#32 Eastern Challenge NC (#10)
2012-04-21 B-1600 4:21.64 NC#12 Bojangles Apex Relays (#9)
2012-06-02 B-Mile 4:22.23 NC#5 NCRunners Elite Last Chance Tune-Up (#4)
2012-06-16 B-3000 8:58.19 NC#5 EE NB Nationals - EE/Frosh (#19)
2012-03-31 B-3200 9:21.36 NC#8 Raleigh Relays (#6)
2012-05-19 B-3200 9:26.38 NC 4A State Meet (#2)
2011-04-30 B-3200 9:35.19 NC#20 Milestat Elite Classic (#8)
2012-05-12 B-3200 9:39.77 NCHSAA 4A East Regional (#1)
2012-01-28 B-3200 9:42.01 NC#8 JDL Fast Track Invitational (#3)
2012-02-11 B-3200 9:49.21 NCHSAA 4A Indoor 2012 (#10)
2011-02-12 B-3200 9:55.83 NC#9 NC 4A State Meet (#7)
2012-06-16 B-2Mile 9:35.41 NC#6 NB Nationals - EE/Frosh (#21)
2011-03-26 B-5k 15:38.40 US#46 NC#3 Raleigh Relays (#81)
2011-10-01 B-5k_XC 15:46.00 NC#19 Wendy's Invitational (#3)
2011-11-26 B-5k_XC 15:51.00 Foot Locker South (#60)
2011-10-29 B-5k_XC 15:55.00 NCHSAA 4A East Regional (#2)
2011-09-03 B-5k_XC 16:04.00 Jungle Run (#4)
2010-10-30 B-5k_XC 16:15.20 NC#61 NC Regional 4A (#6)
2011-11-05 B-5k_XC 16:22.53 NC 4A State Meet (#16)
2010-11-06 B-5k_XC 16:27.35 NC State XC (#21)


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