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Athlete Name: Kwame Donyinah
School Name: Myers Park ( CHARLOTTE, NC)
Class: 2013
College Choice: University of North Carolina at Chapel Hill, NC

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-18 B-100 10.70 NC#11 pre w(0.7)NC 4A State Champs (#3)
2013-05-18 B-100 10.71 w(0.3)NC 4A State Champs (#3)
2013-04-26 B-100 10.78 NWIDick Williams Invitational (#1)
2013-03-23 B-100 10.78 w(0.9)Queen City Relays (#1)
2013-04-13 B-100 10.93 NWICarolinas Cup (#1)
2013-04-13 B-200 21.72 NWICarolinas Cup (#1)
2013-02-02 B-300 34.53 NC#1 Unoff Charlotte Area Polar Bear Chmp (#1)
2013-04-13 B-400 48.36 NC#8 Carolinas Cup (#1)
2013-04-26 B-400 48.70 Dick Williams Invitational (#1)
2013-05-18 B-400 49.13 NC 4A State Champs (#8)

2013 Indoor
Date EventPerformanceNotesMeet
2013-01-25 B-55 6.64 pre JDL Fast Track Invitational (#3)
2013-01-25 B-55 6.64 NC#21 JDL Fast Track Invitational (#4)
2013-02-09 B-300 35.34 US#36 NC#4 NC NCHSAA 4A State Meet (#3)
2012-12-08 B-300 36.37 JDL HS Kickoff (#4)
2013-03-10 B-400 49.37 US#37 NC#2 pre New Balance Indoor Nationals (#11)
2012-12-29 B-400 50.12 NCRunners Elite Holiday Invitational (#2)
2013-01-25 B-500 1:07.74 US#82 NC#18 JDL Fast Track Invitational (#3)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-04-14 B-200 22.14 NC#23 w(1.2)Carolinas Cup (#1)
2012-05-03 B-200 22.20 NWISouthwestern Conference Meet (#1)
2012-06-02 B-200 22.20 NWINCRunners Elite Last Chance Tune-Up (#2)
2012-06-16 B-400 47.27 US#32 NC#1 NB Nationals - Championship (#4)
2012-05-19 B-400 47.48 NC 4A State Meet (#1)
2012-04-14 B-400 47.95 Carolinas Cup (#1)
2012-05-03 B-400 48.61 Southwestern Conference Meet (#1)
2012-05-12 B-400 48.64 NCHSAA 4A West Regional (#1)
2012-04-26 B-800 1:59.55 NC#44 Dick Williams Invitational (#4)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-04 B-55 6.71 NC#38 pre JDL Fast Track Last Chance Invitational (#11)
2012-02-04 B-300 35.77 US#91 NC#14 JDL Fast Track Last Chance Invitational (#5)

2011 Indoor
Date EventPerformanceNotesMeet
2011-02-12 B-300 37.45 NC#25 NC 4A State Meet (#13)
2011-02-12 B-500 1:09.97 NC#34 NC 4A State Meet (#21)

Performances by Event
Date EventPerformanceNotesMeet
2013-01-25 B-55 6.64 pre JDL Fast Track Invitational (#3)
2013-01-25 B-55 6.64 NC#21 JDL Fast Track Invitational (#4)
2012-02-04 B-55 6.71 NC#38 pre JDL Fast Track Last Chance Invitational (#11)
2013-05-18 B-100 10.70 NC#11 pre w(0.7)NC 4A State Champs (#3)
2013-05-18 B-100 10.71 w(0.3)NC 4A State Champs (#3)
2013-04-26 B-100 10.78 NWIDick Williams Invitational (#1)
2013-03-23 B-100 10.78 w(0.9)Queen City Relays (#1)
2013-04-13 B-100 10.93 NWICarolinas Cup (#1)
2013-04-13 B-200 21.72 NWICarolinas Cup (#1)
2012-04-14 B-200 22.14 NC#23 w(1.2)Carolinas Cup (#1)
2012-05-03 B-200 22.20 NWISouthwestern Conference Meet (#1)
2012-06-02 B-200 22.20 NWINCRunners Elite Last Chance Tune-Up (#2)
2013-02-02 B-300 34.53 NC#1 Unoff Charlotte Area Polar Bear Chmp (#1)
2013-02-09 B-300 35.34 US#36 NC#4 NC NCHSAA 4A State Meet (#3)
2012-02-04 B-300 35.77 US#91 NC#14 JDL Fast Track Last Chance Invitational (#5)
2012-12-08 B-300 36.37 JDL HS Kickoff (#4)
2011-02-12 B-300 37.45 NC#25 NC 4A State Meet (#13)
2012-06-16 B-400 47.27 US#32 NC#1 NB Nationals - Championship (#4)
2012-05-19 B-400 47.48 NC 4A State Meet (#1)
2012-04-14 B-400 47.95 Carolinas Cup (#1)
2013-04-13 B-400 48.36 NC#8 Carolinas Cup (#1)
2012-05-03 B-400 48.61 Southwestern Conference Meet (#1)
2012-05-12 B-400 48.64 NCHSAA 4A West Regional (#1)
2013-04-26 B-400 48.70 Dick Williams Invitational (#1)
2013-05-18 B-400 49.13 NC 4A State Champs (#8)
2013-03-10 B-400 49.37 US#37 NC#2 pre New Balance Indoor Nationals (#11)
2012-12-29 B-400 50.12 NCRunners Elite Holiday Invitational (#2)
2013-01-25 B-500 1:07.74 US#82 NC#18 JDL Fast Track Invitational (#3)
2011-02-12 B-500 1:09.97 NC#34 NC 4A State Meet (#21)
2012-04-26 B-800 1:59.55 NC#44 Dick Williams Invitational (#4)


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