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Athlete Name: Ian Mcdonald
School Name: Douglas Freeman ( Richmond, VA)
Class: 2013

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-06-08 B-800 1:58.64 VA#57 Milestat.com Elite Gala (#7)
2013-06-01 B-1600 4:19.13 VA#11 VA Group AAA State Champs (#5)
2013-04-13 B-1600 4:21.20 Charles Gordon Invite (#1)
2013-05-10 B-Mile 4:21.62 VA#13 Southern Track Classic (#10)

2013 Indoor
Date EventPerformanceNotesMeet
2013-02-23 B-1600 4:26.86 VA#36 VA VHSL Group AAA State Meet (#10)
2013-02-02 B-1600 4:28.83 Atlantic Coast Invitational (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-10-13 B-5k_XC 16:13.90 VA#73 Albemarle Invitational (#8)
2012-09-15 B-5k_XC 16:19.00 William & Mary Invitational (#6)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-24 B-1600 4:21.63 VA#30 VA Central Region Championships (#6)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-25 B-1600 4:27.02 VA#39 VA AAA State Meet (#10)
2012-01-28 B-1600 4:27.91 St. Christopher Invitational (#5)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-31 B-5k_XC 16:24.00 VA#94 Colonial District Cross Country Championships (#7)
2011-11-12 B-5k_XC 16:26.00 VA AAA State Meet (#27)
2011-10-19 B-5k_XC 16:30.00 Hermitage Quad Meet (#3)

2011 Indoor
Date EventPerformanceNotesMeet
2011-02-26 B-1600 4:29.36 VA#38 VA AAA State Meet (#13)

Performances by Event
Date EventPerformanceNotesMeet
2013-06-08 B-800 1:58.64 VA#57 Milestat.com Elite Gala (#7)
2013-06-01 B-1600 4:19.13 VA#11 VA Group AAA State Champs (#5)
2013-04-13 B-1600 4:21.20 Charles Gordon Invite (#1)
2012-05-24 B-1600 4:21.63 VA#30 VA Central Region Championships (#6)
2013-02-23 B-1600 4:26.86 VA#36 VA VHSL Group AAA State Meet (#10)
2012-02-25 B-1600 4:27.02 VA#39 VA AAA State Meet (#10)
2012-01-28 B-1600 4:27.91 St. Christopher Invitational (#5)
2013-02-02 B-1600 4:28.83 Atlantic Coast Invitational (#1)
2011-02-26 B-1600 4:29.36 VA#38 VA AAA State Meet (#13)
2013-05-10 B-Mile 4:21.62 VA#13 Southern Track Classic (#10)
2012-10-13 B-5k_XC 16:13.90 VA#73 Albemarle Invitational (#8)
2012-09-15 B-5k_XC 16:19.00 William & Mary Invitational (#6)
2011-10-31 B-5k_XC 16:24.00 VA#94 Colonial District Cross Country Championships (#7)
2011-11-12 B-5k_XC 16:26.00 VA AAA State Meet (#27)
2011-10-19 B-5k_XC 16:30.00 Hermitage Quad Meet (#3)


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