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Athlete Name: Thomas Howell
School Name: Niceville ( NICEVILLE, FL)
Class: 2014
College Choice: Florida Agricultural and Mechanical University, FL

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-03-22 B-1600 4:18.71 FL#15 Florida State Relays (#7)
2014-04-16 B-1600 4:21.83 FL 3A District 2 (#2)
2014-03-15 B-Mile 4:22.26 FL#5 Vince Whibbs Invitational (#1)
2014-05-03 B-3200 9:11.07 FL#2 FL 3A State Meet (#2)
2014-03-22 B-3200 9:11.27 Florida State Relays (#3)
2014-04-24 B-3200 9:16.50 FL 3A Region 1 (#2)
2014-04-05 B-2Mile 9:20.36 US#36 FL#1 Mobile Challenge of Champions Invite (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-09 B-5k_XC 15:27.99 FL#11 FHSAA XC Championships (#4)
2013-09-21 B-5k_XC 15:31.45 Alligator Lake Invitational (#3)
2013-11-30 B-5k_XC 15:47.00 Foot Locker South Regional (#77)
2013-11-02 B-5k_XC 15:48.98 FL 3A Region 1 (#2)
2013-09-07 B-5k_XC 15:59.29 Mobile Challenge of Champions (#1)
2013-09-14 B-5k_XC 16:03.80 Gulf Coast Stampede (#4)
2013-11-23 B-5k_XC 16:10.31 FACA All-Star Meet (#9)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-03-28 B-1600 4:21.92 FL#17 Panhandle Championships (#1)
2013-03-23 B-3200 9:20.02 FL#7 Florida State Relays (#9)
2013-03-09 B-3200 9:20.70 Ram Relays (#1)
2013-04-25 B-3200 9:25.22 FL 3A Region 1 (#1)
2013-04-19 B-3200 9:34.29 FL 3A District 1 (#1)
2013-05-03 B-3200 9:34.67 FL 3A State Champs (#1)
2013-03-02 B-3200 9:37.44 Steven Garst Memorial Invitational (#1)
2013-04-06 B-2Mile 9:26.94 FL#1 Mobile Challenge of Champions - Invite (#2)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-17 B-5k_XC 15:19.64 FL#5 FL 3A State Meet (#1)
2012-11-10 B-5k_XC 15:25.37 FL 3A Region 1 (#1)
2012-10-20 B-5k_XC 15:28.80 Panhandle Championships (#1)
2012-11-24 B-5k_XC 15:29.00 Foot Locker South (#30)
2012-10-05 B-5k_XC 15:35.80 FSU Invitational (#4)
2012-11-03 B-5k_XC 15:37.83 FL 3A District 1 (#1)
2012-09-29 B-5k_XC 15:38.80 flrunners.com Invitational (#7)
2012-09-22 B-5k_XC 15:48.80 Gulf Coast XC Stampede (#1)
2012-09-15 B-5k_XC 16:08.86 Washington Wildcat Invitational (#2)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-03-23 B-3200 9:26.58 FL#11 FSU Relays (#10)
2012-05-04 B-3200 9:27.49 FL 3A Outdoor State Finals (#2)
2012-04-25 B-3200 9:29.65 FL 3A Region 1 (#1)
2012-04-07 B-2Mile 9:40.14 FL#1 Mobile Challenge of Champs Invite (#7)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-11-05 B-5k_XC 15:35.20 FL#20 FHSAA 3A District 1 (#1)
2011-11-26 B-5k_XC 15:43.00 Foot Locker South (#45)
2011-10-01 B-5k_XC 15:44.10 Gulf Coast Stampede (#1)
2011-09-24 B-5k_XC 15:46.95 Seminole Invitational (#2)
2011-09-17 B-5k_XC 15:52.83 Wildcat Invitational (#1)
2011-10-29 B-5k_XC 15:55.30 Okaloosa County Championship (#1)
2011-10-08 B-5k_XC 16:17.48 Southeast Showdown (#1)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-06 B-3200 9:24.93 FL#15 FL 3A State (#5)
2011-04-20 B-3200 9:35.35 FL 3A District 2 (#1)
2011-03-26 B-3200 9:35.94 FSU Relays (#15)
2011-04-28 B-3200 9:36.51 FL 3A Region 1 (#3)
2011-04-02 B-2Mile 9:31.73 FL#2 Mobile Challenge of Champions (#4)

Performances by Event
Date EventPerformanceNotesMeet
2014-03-22 B-1600 4:18.71 FL#15 Florida State Relays (#7)
2014-04-16 B-1600 4:21.83 FL 3A District 2 (#2)
2013-03-28 B-1600 4:21.92 FL#17 Panhandle Championships (#1)
2014-03-15 B-Mile 4:22.26 FL#5 Vince Whibbs Invitational (#1)
2014-05-03 B-3200 9:11.07 FL#2 FL 3A State Meet (#2)
2014-03-22 B-3200 9:11.27 Florida State Relays (#3)
2014-04-24 B-3200 9:16.50 FL 3A Region 1 (#2)
2013-03-23 B-3200 9:20.02 FL#7 Florida State Relays (#9)
2013-03-09 B-3200 9:20.70 Ram Relays (#1)
2011-05-06 B-3200 9:24.93 FL#15 FL 3A State (#5)
2013-04-25 B-3200 9:25.22 FL 3A Region 1 (#1)
2012-03-23 B-3200 9:26.58 FL#11 FSU Relays (#10)
2012-05-04 B-3200 9:27.49 FL 3A Outdoor State Finals (#2)
2012-04-25 B-3200 9:29.65 FL 3A Region 1 (#1)
2013-04-19 B-3200 9:34.29 FL 3A District 1 (#1)
2013-05-03 B-3200 9:34.67 FL 3A State Champs (#1)
2011-04-20 B-3200 9:35.35 FL 3A District 2 (#1)
2011-03-26 B-3200 9:35.94 FSU Relays (#15)
2011-04-28 B-3200 9:36.51 FL 3A Region 1 (#3)
2013-03-02 B-3200 9:37.44 Steven Garst Memorial Invitational (#1)
2014-04-05 B-2Mile 9:20.36 US#36 FL#1 Mobile Challenge of Champions Invite (#1)
2013-04-06 B-2Mile 9:26.94 FL#1 Mobile Challenge of Champions - Invite (#2)
2011-04-02 B-2Mile 9:31.73 FL#2 Mobile Challenge of Champions (#4)
2012-04-07 B-2Mile 9:40.14 FL#1 Mobile Challenge of Champs Invite (#7)
2012-11-17 B-5k_XC 15:19.64 FL#5 FL 3A State Meet (#1)
2012-11-10 B-5k_XC 15:25.37 FL 3A Region 1 (#1)
2013-11-09 B-5k_XC 15:27.99 FL#11 FHSAA XC Championships (#4)
2012-10-20 B-5k_XC 15:28.80 Panhandle Championships (#1)
2012-11-24 B-5k_XC 15:29.00 Foot Locker South (#30)
2013-09-21 B-5k_XC 15:31.45 Alligator Lake Invitational (#3)
2011-11-05 B-5k_XC 15:35.20 FL#20 FHSAA 3A District 1 (#1)
2012-10-05 B-5k_XC 15:35.80 FSU Invitational (#4)
2012-11-03 B-5k_XC 15:37.83 FL 3A District 1 (#1)
2012-09-29 B-5k_XC 15:38.80 flrunners.com Invitational (#7)
2011-11-26 B-5k_XC 15:43.00 Foot Locker South (#45)
2011-10-01 B-5k_XC 15:44.10 Gulf Coast Stampede (#1)
2011-09-24 B-5k_XC 15:46.95 Seminole Invitational (#2)
2013-11-30 B-5k_XC 15:47.00 Foot Locker South Regional (#77)
2012-09-22 B-5k_XC 15:48.80 Gulf Coast XC Stampede (#1)
2013-11-02 B-5k_XC 15:48.98 FL 3A Region 1 (#2)
2011-09-17 B-5k_XC 15:52.83 Wildcat Invitational (#1)
2011-10-29 B-5k_XC 15:55.30 Okaloosa County Championship (#1)
2013-09-07 B-5k_XC 15:59.29 Mobile Challenge of Champions (#1)
2013-09-14 B-5k_XC 16:03.80 Gulf Coast Stampede (#4)
2012-09-15 B-5k_XC 16:08.86 Washington Wildcat Invitational (#2)
2013-11-23 B-5k_XC 16:10.31 FACA All-Star Meet (#9)
2011-10-08 B-5k_XC 16:17.48 Southeast Showdown (#1)


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