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Athlete Name: Paul Messana
School Name: South Pasadena ( SOUTH PASADENA, CA)
Class: 2013

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2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-20 B-800 1:55.09 CA#50 Mt. SAC Relays (#2)
2013-05-03 B-800 1:55.24 Rio Hondo League Prelims/Finals (#1)
2013-05-18 B-800 1:55.44 CIF-SS Finals (#1)
2013-04-06 B-800 1:55.54 Arcadia Invitational (#4)
2013-03-23 B-800 1:56.50 Pasadena Games- Day 2 (#3)
2013-05-11 B-800 1:56.57 pre CIF-SS Division 3 Prelims (#2)
2013-03-02 B-800 2:00.92 Cougar Classic (#1)
2013-03-21 B-800 2:02.06 Temple City at South Pasadena (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-09-14 B-3m_XC 15:28.00 Woodbridge XC Invitational (#65)
2012-09-14 B-3m_XC 15:28.00 S Woodbridge XC Classic (#65)
2012-09-22 B-3m_XC 15:38.70 Dana Hills Invitational (#14)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-12 B-800 1:56.80 pre SS Division 3 Prelims-SS (#7)
2012-05-19 B-800 1:58.92 CIF-SS Divisional Finals-SS (#9)
2012-04-21 B-800 1:59.48 San Gabriel Valley Champs (#4)
2012-03-24 B-800 1:59.88 Pasadena Games (#4)
2012-05-04 B-800 2:00.06 Rio Hondo Lg Finals-SS (#3)
2012-05-04 B-1600 4:30.78 Rio Hondo Lg Finals-SS (#3)
2012-04-21 B-1600 4:32.89 San Gabriel Valley Champs (#11)
2012-04-06 B-Mile 4:32.87 South Pasadena Tiger Invitational (#10)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-08 B-5k_XC 16:17.00 Clovis Invitational - Championship (#55)
2011-09-17 B-3m_XC 15:09.00 Woodbridge Invitational (#76)
2011-11-03 B-3m_XC 15:49.90 Rio Hondo League Finals (#2)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-07 B-800 1:59.15 Rio Hondo Leauge Finals (#3)

Performances by Event
Date EventPerformanceNotesMeet
2013-04-20 B-800 1:55.09 CA#50 Mt. SAC Relays (#2)
2013-05-03 B-800 1:55.24 Rio Hondo League Prelims/Finals (#1)
2013-05-18 B-800 1:55.44 CIF-SS Finals (#1)
2013-04-06 B-800 1:55.54 Arcadia Invitational (#4)
2013-03-23 B-800 1:56.50 Pasadena Games- Day 2 (#3)
2013-05-11 B-800 1:56.57 pre CIF-SS Division 3 Prelims (#2)
2012-05-12 B-800 1:56.80 pre SS Division 3 Prelims-SS (#7)
2012-05-19 B-800 1:58.92 CIF-SS Divisional Finals-SS (#9)
2011-05-07 B-800 1:59.15 Rio Hondo Leauge Finals (#3)
2012-04-21 B-800 1:59.48 San Gabriel Valley Champs (#4)
2012-03-24 B-800 1:59.88 Pasadena Games (#4)
2012-05-04 B-800 2:00.06 Rio Hondo Lg Finals-SS (#3)
2013-03-02 B-800 2:00.92 Cougar Classic (#1)
2013-03-21 B-800 2:02.06 Temple City at South Pasadena (#1)
2012-05-04 B-1600 4:30.78 Rio Hondo Lg Finals-SS (#3)
2012-04-21 B-1600 4:32.89 San Gabriel Valley Champs (#11)
2012-04-06 B-Mile 4:32.87 South Pasadena Tiger Invitational (#10)
2011-10-08 B-5k_XC 16:17.00 Clovis Invitational - Championship (#55)
2011-09-17 B-3m_XC 15:09.00 Woodbridge Invitational (#76)
2012-09-14 B-3m_XC 15:28.00 Woodbridge XC Invitational (#65)
2012-09-14 B-3m_XC 15:28.00 S Woodbridge XC Classic (#65)
2012-09-22 B-3m_XC 15:38.70 Dana Hills Invitational (#14)
2011-11-03 B-3m_XC 15:49.90 Rio Hondo League Finals (#2)


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