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Athlete Name: Garrett Kraal
School Name: Kamiakin ( KENNEWICK, WA)
Class: 2014
College Choice: Northwest Christian University, OR

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-04-26 B-800 1:59.45 WA#100 Hermiston Kiwanis (#3)
2014-05-24 B-1600 4:23.76 WA#73 WA 3A Eastern Regional (#6)
2014-04-19 B-Mile 4:16.61 WA#4 Pasco Invitational (#5)
2014-04-12 B-3000 8:47.40 WA#15 en route Arcadia Invitational (#27)
2014-05-03 B-3200 9:04.98 US#76 WA#9 Shoreline Invitational (#3)
2014-05-24 B-3200 9:15.22 WA 3A Eastern Regional (#7)
2014-04-12 B-3200 9:18.63 Arcadia Invitational (#22)
2014-05-16 B-3200 9:19.11 Mid-Columbia Conference (#1)
2014-03-22 B-3200 9:32.44 Ram Relays (#2)
2014-03-15 B-3200 9:35.95 Richland Jamboree (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-09 B-5k_XC 15:36.42 WA#22 WIAA 3A XC Championships (#8)
2013-11-02 B-5k_XC 16:05.00 3A/4A Eastside Regional (#5)
2013-09-21 B-5k_XC 16:14.00 Bob Firman Invitational (#26)
2013-10-24 B-5k_XC 16:14.50 MCC 3A/4A District Championships (#3)
2013-11-16 B-5k_XC 16:24.30 NXN Northwest Regional (#28)
2013-09-14 B-3m_XC 15:14.54 WA#13 Sundodger Invitational (#7)
2013-10-05 B-3m_XC 15:17.17 Sunfair Invitational (#3)
2013-09-07 B-3m_XC 15:40.00 Tracy Walters Invitational (#6)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-20 B-1500 4:06.75 WA#14 Hermiston Kiwanis Invitational (#2)
2013-04-27 B-1600 4:21.52 WA#49 Shoreline Invitational (#6)
2013-05-18 B-3200 9:21.19 WA#35 3A/4A Eastern Regional (#4)
2013-05-02 B-3200 9:27.39 Kamiakin quad (#1)
2013-05-11 B-3200 9:37.31 3A/4A MCC Championships (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-10-18 B-5k_XC 16:06.40 WA#94 Mid-Columbia League (#2)
2012-11-03 B-5k_XC 16:07.10 WA 3A State Meet (#22)
2012-11-10 B-5k_XC 16:29.10 NXN Northwest Regional (#40)
2012-09-15 B-3m_XC 15:33.00 WA#32 Sundodger Invitational (#9)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-11-05 B-5k_XC 16:17.70 Washington Class 3A (#37)
2011-09-17 B-5k_XC 16:24.30 New Balance Festival of Champions (#1)

Performances by Event
Date EventPerformanceNotesMeet
2014-04-26 B-800 1:59.45 WA#100 Hermiston Kiwanis (#3)
2013-04-20 B-1500 4:06.75 WA#14 Hermiston Kiwanis Invitational (#2)
2013-04-27 B-1600 4:21.52 WA#49 Shoreline Invitational (#6)
2014-05-24 B-1600 4:23.76 WA#73 WA 3A Eastern Regional (#6)
2014-04-19 B-Mile 4:16.61 WA#4 Pasco Invitational (#5)
2014-04-12 B-3000 8:47.40 WA#15 en route Arcadia Invitational (#27)
2014-05-03 B-3200 9:04.98 US#76 WA#9 Shoreline Invitational (#3)
2014-05-24 B-3200 9:15.22 WA 3A Eastern Regional (#7)
2014-04-12 B-3200 9:18.63 Arcadia Invitational (#22)
2014-05-16 B-3200 9:19.11 Mid-Columbia Conference (#1)
2013-05-18 B-3200 9:21.19 WA#35 3A/4A Eastern Regional (#4)
2013-05-02 B-3200 9:27.39 Kamiakin quad (#1)
2014-03-22 B-3200 9:32.44 Ram Relays (#2)
2014-03-15 B-3200 9:35.95 Richland Jamboree (#1)
2013-05-11 B-3200 9:37.31 3A/4A MCC Championships (#1)
2013-11-09 B-5k_XC 15:36.42 WA#22 WIAA 3A XC Championships (#8)
2013-11-02 B-5k_XC 16:05.00 3A/4A Eastside Regional (#5)
2012-10-18 B-5k_XC 16:06.40 WA#94 Mid-Columbia League (#2)
2012-11-03 B-5k_XC 16:07.10 WA 3A State Meet (#22)
2013-09-21 B-5k_XC 16:14.00 Bob Firman Invitational (#26)
2013-10-24 B-5k_XC 16:14.50 MCC 3A/4A District Championships (#3)
2011-11-05 B-5k_XC 16:17.70 Washington Class 3A (#37)
2011-09-17 B-5k_XC 16:24.30 New Balance Festival of Champions (#1)
2013-11-16 B-5k_XC 16:24.30 NXN Northwest Regional (#28)
2012-11-10 B-5k_XC 16:29.10 NXN Northwest Regional (#40)
2013-09-14 B-3m_XC 15:14.54 WA#13 Sundodger Invitational (#7)
2013-10-05 B-3m_XC 15:17.17 Sunfair Invitational (#3)
2012-09-15 B-3m_XC 15:33.00 WA#32 Sundodger Invitational (#9)
2013-09-07 B-3m_XC 15:40.00 Tracy Walters Invitational (#6)


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