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Athlete Name: Micah Ellington
School Name: Hickory ( CHESAPEAKE, VA)
Class: 2014

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-04-26 B-1600 4:24.03 VA#46 Milestat.com Elite Classic (#5)
2014-04-05 B-Mile 4:26.83 VA#18 Colonial Relays (#6)
2014-05-03 B-3200 9:37.35 VA#45 Dogwood Track Classic (#8)

2014 Indoor
Date EventPerformanceNotesMeet
2014-01-06 B-1000 2:38.65 VA#53 Conference 10 Reg Season Meet (#1)
2014-03-01 B-1600 4:24.70 VA#23 VA Class 5A Indoor State Championships (#2)
2014-01-04 B-1600 4:24.75 Southeastern Invitational (#2)
2014-02-17 B-1600 4:28.03 VA Class 5A South Regional Championships (#3)
2014-01-25 B-1600 4:28.20 St. Christopher's Invitational (#4)
2014-03-08 B-Mile 4:26.05 VA#13 Virginia Meet Of Champions (#1)
2014-01-11 B-3200 9:42.45 VA#35 Suffolk Stars Invitational (#1)
2013-12-05 B-3200 9:50.05 SE District Reguar Season Meet #1 (#2)
2014-01-25 B-3200 9:50.89 St. Christopher's Invitational (#6)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 B-5k_XC 15:36.00 VA#15 Foot Locker South Regional (#50)
2013-11-06 B-5k_XC 15:55.59 Group 5A South Regional (#5)
2013-11-15 B-5k_XC 16:02.00 VA Class 5A State Meet (#7)
2013-09-07 B-5k_XC 16:06.98 Newport News Invitational (#4)

2013 Indoor
Date EventPerformanceNotesMeet
2013-02-16 B-3200 9:43.04 VA#32 VA Eastern Regional Champs (#2)
2013-02-23 B-3200 9:53.34 VA VHSL Group AAA State Meet (#17)
2012-12-15 B-3200 9:54.34 CNU Winter Frolic (#4)
2013-01-12 B-3200 9:54.36 Suffolk Stars Invitational (#3)
2013-02-05 B-3200 9:55.29 VA Southeastern Dist Champs (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-10 B-5k_XC 15:56.00 VA#34 VHSL XC Championships (#14)
2012-10-13 B-5k_XC 16:14.80 Albemarle Invitational (#9)
2012-09-29 B-5k_XC 16:27.39 Maymont XC Festival (#21)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-25 B-3200 9:50.13 VA#47 VA AAA State Meet (#17)
2012-02-18 B-3200 9:53.41 Eastern Regional Championships (#2)
2012-01-07 B-3200 9:59.76 Southeastern District Invitational (#2)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-11-03 B-5k_XC 16:22.56 VA#89 VA Eastern Region Cross Country Championships (#8)

Performances by Event
Date EventPerformanceNotesMeet
2014-01-06 B-1000 2:38.65 VA#53 Conference 10 Reg Season Meet (#1)
2014-04-26 B-1600 4:24.03 VA#46 Milestat.com Elite Classic (#5)
2014-03-01 B-1600 4:24.70 VA#23 VA Class 5A Indoor State Championships (#2)
2014-01-04 B-1600 4:24.75 Southeastern Invitational (#2)
2014-02-17 B-1600 4:28.03 VA Class 5A South Regional Championships (#3)
2014-01-25 B-1600 4:28.20 St. Christopher's Invitational (#4)
2014-03-08 B-Mile 4:26.05 VA#13 Virginia Meet Of Champions (#1)
2014-04-05 B-Mile 4:26.83 VA#18 Colonial Relays (#6)
2014-05-03 B-3200 9:37.35 VA#45 Dogwood Track Classic (#8)
2014-01-11 B-3200 9:42.45 VA#35 Suffolk Stars Invitational (#1)
2013-02-16 B-3200 9:43.04 VA#32 VA Eastern Regional Champs (#2)
2013-12-05 B-3200 9:50.05 SE District Reguar Season Meet #1 (#2)
2012-02-25 B-3200 9:50.13 VA#47 VA AAA State Meet (#17)
2014-01-25 B-3200 9:50.89 St. Christopher's Invitational (#6)
2013-02-23 B-3200 9:53.34 VA VHSL Group AAA State Meet (#17)
2012-02-18 B-3200 9:53.41 Eastern Regional Championships (#2)
2012-12-15 B-3200 9:54.34 CNU Winter Frolic (#4)
2013-01-12 B-3200 9:54.36 Suffolk Stars Invitational (#3)
2013-02-05 B-3200 9:55.29 VA Southeastern Dist Champs (#1)
2012-01-07 B-3200 9:59.76 Southeastern District Invitational (#2)
2013-11-30 B-5k_XC 15:36.00 VA#15 Foot Locker South Regional (#50)
2013-11-06 B-5k_XC 15:55.59 Group 5A South Regional (#5)
2012-11-10 B-5k_XC 15:56.00 VA#34 VHSL XC Championships (#14)
2013-11-15 B-5k_XC 16:02.00 VA Class 5A State Meet (#7)
2013-09-07 B-5k_XC 16:06.98 Newport News Invitational (#4)
2012-10-13 B-5k_XC 16:14.80 Albemarle Invitational (#9)
2011-11-03 B-5k_XC 16:22.56 VA#89 VA Eastern Region Cross Country Championships (#8)
2012-09-29 B-5k_XC 16:27.39 Maymont XC Festival (#21)


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