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    Athlete Name: Abdul Hamid
School Name: Sheldon ( SACRAMENTO, CA)
Class: 2014

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-03 B-1600 4:17.44 CA#55 Sacramento Meet of Champions (#4)
2014-03-22 B-1600 4:19.74 Husky Invitational (#1)
2014-05-23 B-1600 4:23.05 CIF-SJS Division 1 Prelims/Finals (#10)
2014-04-05 B-3000 8:53.75 CA#36 Stanford Invitational (#4)
2014-04-19 B-3200 9:21.39 CA#64 Mt. SAC Relays (#4)
2014-03-28 B-3200 9:31.26 Bronco Roundup Distance Carnvial (#1)
2014-03-14 B-3200 9:31.37 Lodi/Bear Creek Distance Carnival (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 B-5k_XC 15:23.00 CA#28 CIF CA State Championships (#8)
2013-10-12 B-5k_XC 15:37.00 Clovis Invitational (#1)
2013-11-02 B-5k_XC 15:51.00 Delta River League Championships (#1)
2013-11-16 B-5k_XC 16:01.00 CIF Sac-Joaquin Section Finals (#2)
2013-10-19 B-5k_XC 16:17.18 Bella Vista Bronco Cross Country Invitational (#5)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-27 B-1600 4:27.95 Sacramento Meet of Champions (#9)
2013-04-10 B-1600 4:29.96 Jesuit and St. Francis at Sheldon (#1)
2013-05-24 B-3200 9:25.84 CA#90 CIF-SJS Masters Meet Finals (#4)
2013-05-10 B-3200 9:32.12 Delta River League Finals (#2)
2013-05-17 B-3200 9:36.18 CIF-SJS Division 1 Finals (#5)
2013-04-06 B-3200 9:41.93 Mark Macres Invitational (#1)
2013-03-16 B-3200 9:46.36 Folsom Depth Charge (#1)
2013-03-22 B-3200 9:46.90 Bronco Roundup Distance Carnvial (#3)
2013-02-23 B-3200 9:56.11 Capital Classic Relays (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-24 B-5k_XC 15:53.00 CA D1 State Meet (#42)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-04-07 B-3000 9:19.49 CA#85 Stanford Invitational (#29)
2012-04-28 B-3200 9:39.61 Sacramento Meet of Champs (#7)
2012-04-13 B-3200 9:39.86 Bronco Roundup Distance Carnival CA (#2)
2012-05-18 B-3200 9:43.28 Sac-Joaquin DI Finals-SJ (#3)
2012-05-25 B-3200 9:44.63 Sac-Joaquin Masters Finals-SJ (#14)
2012-03-03 B-3200 9:49.36 Clark Massey Relays (#2)
2012-05-10 B-3200 9:50.13 Delta River Lg Finals-SJ (#1)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-11-11 B-5k_XC 16:26.00 D1 CA Sac-Joaquin Section (#2)

Performances by Event
Date EventPerformanceNotesMeet
2014-05-03 B-1600 4:17.44 CA#55 Sacramento Meet of Champions (#4)
2014-03-22 B-1600 4:19.74 Husky Invitational (#1)
2014-05-23 B-1600 4:23.05 CIF-SJS Division 1 Prelims/Finals (#10)
2013-04-27 B-1600 4:27.95 Sacramento Meet of Champions (#9)
2013-04-10 B-1600 4:29.96 Jesuit and St. Francis at Sheldon (#1)
2014-04-05 B-3000 8:53.75 CA#36 Stanford Invitational (#4)
2012-04-07 B-3000 9:19.49 CA#85 Stanford Invitational (#29)
2014-04-19 B-3200 9:21.39 CA#64 Mt. SAC Relays (#4)
2013-05-24 B-3200 9:25.84 CA#90 CIF-SJS Masters Meet Finals (#4)
2014-03-28 B-3200 9:31.26 Bronco Roundup Distance Carnvial (#1)
2014-03-14 B-3200 9:31.37 Lodi/Bear Creek Distance Carnival (#1)
2013-05-10 B-3200 9:32.12 Delta River League Finals (#2)
2013-05-17 B-3200 9:36.18 CIF-SJS Division 1 Finals (#5)
2012-04-28 B-3200 9:39.61 Sacramento Meet of Champs (#7)
2012-04-13 B-3200 9:39.86 Bronco Roundup Distance Carnival CA (#2)
2013-04-06 B-3200 9:41.93 Mark Macres Invitational (#1)
2012-05-18 B-3200 9:43.28 Sac-Joaquin DI Finals-SJ (#3)
2012-05-25 B-3200 9:44.63 Sac-Joaquin Masters Finals-SJ (#14)
2013-03-16 B-3200 9:46.36 Folsom Depth Charge (#1)
2013-03-22 B-3200 9:46.90 Bronco Roundup Distance Carnvial (#3)
2012-03-03 B-3200 9:49.36 Clark Massey Relays (#2)
2012-05-10 B-3200 9:50.13 Delta River Lg Finals-SJ (#1)
2013-02-23 B-3200 9:56.11 Capital Classic Relays (#1)
2013-11-30 B-5k_XC 15:23.00 CA#28 CIF CA State Championships (#8)
2013-10-12 B-5k_XC 15:37.00 Clovis Invitational (#1)
2013-11-02 B-5k_XC 15:51.00 Delta River League Championships (#1)
2012-11-24 B-5k_XC 15:53.00 CA D1 State Meet (#42)
2013-11-16 B-5k_XC 16:01.00 CIF Sac-Joaquin Section Finals (#2)
2013-10-19 B-5k_XC 16:17.18 Bella Vista Bronco Cross Country Invitational (#5)
2011-11-11 B-5k_XC 16:26.00 D1 CA Sac-Joaquin Section (#2)


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