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Athlete Name
: Tirzah Sheppard
School Name
:
Edison ( ALEXANDRIA, VA)
Class:
2015
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
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2008
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1999
2015 Outdoor
Date
Event
Performance
Notes
Meet
2015-05-27
G-400
59.29
VA#70
VA 5A North Region
(#8)
2015-05-12
G-400
59.81
VA 5A Conference 13
(#1)
2015 Indoor
Date
Event
Performance
Notes
Meet
2015-01-24
G-TJ
34'7.25"
VA#65
St. Christopher's Invitational
(#8)
2015-03-10
G-TJ
34'6"
VA 5A Indoor State Meet
(#13)
2014 Outdoor
Date
Event
Performance
Notes
Meet
2014-04-12
G-400
59.07
VA#57
Lake Braddock Hall of Fame Invitational
(#3)
2014 Indoor
Date
Event
Performance
Notes
Meet
2014-02-20
G-500
1:21.68
VA#71
VA Class 5A North Region Championships
(#2)
2014-02-20
G-TJ
33'1"
VA Class 5A North Region Championships
(#5)
2013 Indoor
Date
Event
Performance
Notes
Meet
2013-02-16
G-500
1:21.11
VA#62
VA Northern Region Champs
(#8)
2013-02-02
G-500
1:21.27
Virginia Tech Inv
(#17)
2013-02-08
G-500
1:21.31
VA National District Champs
(#2)
2013-02-08
G-TJ
33'3.5"
VA National District Champs
(#3)
Performances by Event
Date
Event
Performance
Notes
Meet
2014-04-12
G-400
59.07
VA#57
Lake Braddock Hall of Fame Invitational
(#3)
2015-05-27
G-400
59.29
VA#70
VA 5A North Region
(#8)
2015-05-12
G-400
59.81
VA 5A Conference 13
(#1)
2013-02-16
G-500
1:21.11
VA#62
VA Northern Region Champs
(#8)
2013-02-02
G-500
1:21.27
Virginia Tech Inv
(#17)
2013-02-08
G-500
1:21.31
VA National District Champs
(#2)
2014-02-20
G-500
1:21.68
VA#71
VA Class 5A North Region Championships
(#2)
2015-01-24
G-TJ
34'7.25"
VA#65
St. Christopher's Invitational
(#8)
2015-03-10
G-TJ
34'6"
VA 5A Indoor State Meet
(#13)
2013-02-08
G-TJ
33'3.5"
VA National District Champs
(#3)
2014-02-20
G-TJ
33'1"
VA Class 5A North Region Championships
(#5)
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