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Athlete Name: Jason Menzies
School Name: Lafayette ( WILLIAMSBURG, VA)
Class: 2014
College Choice: Columbia University in the City of New York, NY

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-09 B-Mile 4:17.37 VA#8 Southern Track Classic (#6)
2014-04-05 B-Mile 4:23.27 Colonial Relays (#3)
2014-04-26 B-3000 8:33.39 US#55 VA#4 Penn Relays (#17)
2014-03-28 B-3200 9:00.36 US#43 VA#1 Raleigh Relays (#3)
2014-06-07 B-3200 9:33.16 VA 3A State Meet (#2)

2014 Indoor
Date EventPerformanceNotesMeet
2014-03-01 B-1600 4:19.14 US#45 VA#6 VA Class 3A Indoor State Championships (#2)
2014-01-15 B-1600 4:23.22 Bay Rivers Reg Season Meet #2 (#1)
2013-12-07 B-1600 4:24.48 Real Deal Classic (#2)
2014-03-08 B-3200 9:30.19 VA#14 Virginia Meet Of Champions (#2)
2014-03-01 B-3200 9:38.25 VA Class 3A Indoor State Championships (#2)
2014-02-01 B-3200 9:41.55 Atlantic Coast Invitational (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-16 B-5k 15:55.00 US#4 VA#2 VA Class 3A State Meet (#3)
2013-09-07 B-5k_XC 15:53.21 VA#49 Newport News Invitational (#1)
2013-10-19 B-5k_XC 15:54.00 Milestat.com Invitational (#16)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-06-08 B-800 1:57.99 VA#40 Milestat.com Elite Gala (#4)
2013-04-27 B-3000 8:42.64 US#98 VA#5 Penn Relays Boys (#22)
2013-06-16 B-3000 8:56.71 enr to 2 mile NB Outdoor Nationals - Emerging Elites (#17)
2013-03-29 B-3200 9:16.21 VA#5 Raleigh Relays (#10)
2013-06-01 B-3200 9:25.61 VA Group AA State Champs (#4)
2013-05-10 B-2Mile 9:32.69 VA#7 Southern Track Classic (#6)
2013-06-16 B-2Mile 9:34.35 NB Outdoor Nationals - Emerging Elites (#17)

2013 Indoor
Date EventPerformanceNotesMeet
2013-01-29 B-1000 2:37.59 VA#48 VA Bay Rivers Meet #3 (#2)
2013-02-11 B-1000 2:41.00 VA Reg I Indoor Chmps (#3)
2013-01-19 B-1600 4:26.23 VA#31 Hampton Roads Elite (#4)
2013-02-11 B-1600 4:26.80 VA Reg I Indoor Chmps (#2)
2013-02-23 B-3200 9:30.84 VA#15 VA VHSL Group AA State Meet (#3)
2012-12-15 B-3200 9:31.31 CNU Winter Frolic (#2)
2013-02-04 B-3200 9:36.49 VA Bay Rivers District Champs (#1)
2013-01-19 B-3200 9:48.67 Hampton Roads Elite (#3)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-09-08 B-5k_XC 15:58.00 VA#38 Newport News Invitational (#1)
2012-11-10 B-5k_XC 16:19.00 VHSL XC Championships (#13)
2012-09-29 B-5k_XC 16:22.17 Maymont XC Festival (#14)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-11 B-Mile 4:24.27 VA#21 Southern Track Classic (#13)
2012-01-01 B-Mile 4:24.27 Southern Track Classic (#13)

2012 Indoor
Date EventPerformanceNotesMeet
2012-02-15 B-1600 4:25.93 VA#31 Region I Indoor Championships (#2)
2012-02-06 B-3200 9:56.78 VA#63 Bay Rivers District Championships (#1)
2012-01-21 B-3200 9:58.89 Hampton Roads Showcase VA (#8)

Performances by Event
Date EventPerformanceNotesMeet
2013-06-08 B-800 1:57.99 VA#40 Milestat.com Elite Gala (#4)
2013-01-29 B-1000 2:37.59 VA#48 VA Bay Rivers Meet #3 (#2)
2013-02-11 B-1000 2:41.00 VA Reg I Indoor Chmps (#3)
2014-03-01 B-1600 4:19.14 US#45 VA#6 VA Class 3A Indoor State Championships (#2)
2014-01-15 B-1600 4:23.22 Bay Rivers Reg Season Meet #2 (#1)
2013-12-07 B-1600 4:24.48 Real Deal Classic (#2)
2012-02-15 B-1600 4:25.93 VA#31 Region I Indoor Championships (#2)
2013-01-19 B-1600 4:26.23 VA#31 Hampton Roads Elite (#4)
2013-02-11 B-1600 4:26.80 VA Reg I Indoor Chmps (#2)
2014-05-09 B-Mile 4:17.37 VA#8 Southern Track Classic (#6)
2014-04-05 B-Mile 4:23.27 Colonial Relays (#3)
2012-05-11 B-Mile 4:24.27 VA#21 Southern Track Classic (#13)
2012-01-01 B-Mile 4:24.27 Southern Track Classic (#13)
2014-04-26 B-3000 8:33.39 US#55 VA#4 Penn Relays (#17)
2013-04-27 B-3000 8:42.64 US#98 VA#5 Penn Relays Boys (#22)
2013-06-16 B-3000 8:56.71 enr to 2 mile NB Outdoor Nationals - Emerging Elites (#17)
2014-03-28 B-3200 9:00.36 US#43 VA#1 Raleigh Relays (#3)
2013-03-29 B-3200 9:16.21 VA#5 Raleigh Relays (#10)
2013-06-01 B-3200 9:25.61 VA Group AA State Champs (#4)
2014-03-08 B-3200 9:30.19 VA#14 Virginia Meet Of Champions (#2)
2013-02-23 B-3200 9:30.84 VA#15 VA VHSL Group AA State Meet (#3)
2012-12-15 B-3200 9:31.31 CNU Winter Frolic (#2)
2014-06-07 B-3200 9:33.16 VA 3A State Meet (#2)
2013-02-04 B-3200 9:36.49 VA Bay Rivers District Champs (#1)
2014-03-01 B-3200 9:38.25 VA Class 3A Indoor State Championships (#2)
2014-02-01 B-3200 9:41.55 Atlantic Coast Invitational (#1)
2013-01-19 B-3200 9:48.67 Hampton Roads Elite (#3)
2012-02-06 B-3200 9:56.78 VA#63 Bay Rivers District Championships (#1)
2012-01-21 B-3200 9:58.89 Hampton Roads Showcase VA (#8)
2013-05-10 B-2Mile 9:32.69 VA#7 Southern Track Classic (#6)
2013-06-16 B-2Mile 9:34.35 NB Outdoor Nationals - Emerging Elites (#17)
2013-11-16 B-5k 15:55.00 US#4 VA#2 VA Class 3A State Meet (#3)
2013-09-07 B-5k_XC 15:53.21 VA#49 Newport News Invitational (#1)
2013-10-19 B-5k_XC 15:54.00 Milestat.com Invitational (#16)
2012-09-08 B-5k_XC 15:58.00 VA#38 Newport News Invitational (#1)
2012-11-10 B-5k_XC 16:19.00 VHSL XC Championships (#13)
2012-09-29 B-5k_XC 16:22.17 Maymont XC Festival (#14)


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