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Athlete Name: Matthew Novak
School Name: Deep Run ( VA)
Class: 2015
College Choice: University of Virginia-Main Campus, VA

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-02 B-800 1:53.64 VA#10 Dogwood Track Classic (#3)
2015-05-30 B-800 1:54.22 VA 5A South Region (#1)
2015-06-21 B-1500 3:51.86 US#11 VA#1 to 1 mile NB Outdoor Nationals (#1)
2015-05-02 B-1600 4:06.68 US#7 VA#2 Dogwood Track Classic (#2)
2015-04-18 B-1600 4:11.35 Lee-Davis Invitational (#1)
2015-06-06 B-1600 4:13.86 VA 5A State Meet (#1)
2015-05-22 B-1600 4:18.01 VA 5A Conference 11 (#1)
2015-06-21 B-Mile 4:09.23 US#22 VA#2 NB Outdoor Nationals (#1)
2015-04-25 B-Mile 4:12.91 Penn Relays (#6)
2015-03-28 B-Mile 4:15.60 adidas Raleigh Relays (#2)
2015-06-06 B-3200 9:13.08 VA#3 VA 5A State Meet (#1)
2015-04-18 B-3200 9:15.02 Lee-Davis Invitational (#1)
2015-05-22 B-3200 9:19.36 VA 5A Conference 11 (#1)
2015-05-30 B-3200 9:21.74 VA 5A South Region (#1)

2015 Indoor
Date EventPerformanceNotesMeet
2015-01-24 B-1000 2:29.21 US#18 VA#4 St. Christopher's Invitational (#1)
2015-03-15 B-1500 3:54.36 US#4 VA#1 enr to 1m New Balance Indoor Nationals (#)
2015-02-14 B-1600 4:15.37 US#4 VA#1 VA 5A South Regional Indoor Championships (#1)
2015-03-10 B-1600 4:20.73 VA 5A Indoor State Meet (#1)
2015-03-15 B-Mile 4:11.15 US#9 VA#1 New Balance Indoor Nationals (#4)
2015-02-07 B-Mile 4:14.98 David Oliver Classic (#5)
2015-01-31 B-Mile 4:17.94 Virginia Tech HS Invitational (#1)
2015-01-17 B-Mile 4:18.59 Yale HS Track Classic (#3)
2015-03-10 B-3200 9:16.36 US#23 VA#4 VA 5A Indoor State Meet (#1)
2015-02-14 B-3200 9:29.15 VA 5A South Regional Indoor Championships (#1)
2015-02-05 B-3200 9:51.06 VA 5A Conference 11 (#1)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-05 B-5k_XC 15:18.32 VA#6 VA 5A South Region (#1)
2014-11-29 B-5k_XC 15:22.00 Foot Locker South (#17)
2014-11-15 B-5k_XC 15:46.00 VA 5A State Meet (#1)
2014-10-04 B-5k_XC 15:49.00 Octoberfest Invitational (#2)
2014-10-29 B-5k_XC 15:53.65 VA Group 5A Conference 11 (#1)
2014-09-13 B-5k_XC 15:57.30 William and Mary Invitational (#1)
2014-10-18 B-5k_XC 16:04.00 Milestat.com Invitational (#5)
2014-09-27 B-5k_XC 16:06.47 Maymont XC Festival (#1)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-06-07 B-800 1:52.69 US#87 VA#6 VA 5A State Meet (#1)
2014-05-09 B-800 1:53.96 Southern Track Classic (#4)
2014-05-23 B-800 1:54.14 VA 5A Conference 11 Championships (#1)
2014-05-31 B-800 1:54.24 VA 5A South Region (#1)
2014-05-03 B-800 1:55.93 Charles B Gordon Invitational (#1)
2014-04-05 B-800 1:56.03 Tiger Classic Invitational (#1)
2014-05-31 B-1600 4:11.55 US#69 VA#3 VA 5A South Region (#1)
2014-06-07 B-1600 4:12.38 VA 5A State Meet (#1)
2014-05-23 B-1600 4:13.14 VA 5A Conference 11 Championships (#1)
2014-04-05 B-1600 4:16.66 Tiger Classic Invitational (#1)
2014-06-15 B-Mile 4:09.34 US#24 VA#1 NB Outdoor Nationals (#6)
2014-04-26 B-Mile 4:17.16 Penn Relays (#3)
2014-05-10 B-3200 9:21.32 VA#10 Lee-Davis Invitational (#1)

2014 Indoor
Date EventPerformanceNotesMeet
2014-02-15 B-1500 3:57.74 US#12 VA#1 -enr to 1 mile Millrose Games (#7)
2014-03-16 B-1500 4:00.27 -enr to 1 mile New Balance Indoor Nationals (#18)
2014-01-25 B-1600 4:18.90 US#39 VA#5 St. Christopher's Invitational (#1)
2014-03-01 B-1600 4:20.88 VA Class 5A Indoor State Championships (#1)
2014-02-17 B-1600 4:23.06 VA Class 5A South Regional Championships (#1)
2014-02-15 B-Mile 4:15.86 US#27 VA#2 Millrose Games (#8)
2014-02-01 B-Mile 4:18.86 Virginia Tech Invitational (#1)
2014-03-16 B-Mile 4:21.79 New Balance Indoor Nationals (#31)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-06 B-5k_XC 15:31.68 VA#11 Group 5A South Regional (#2)
2013-11-30 B-5k_XC 15:40.00 Foot Locker South Regional (#59)
2013-10-19 B-5k_XC 15:44.00 Milestat.com Invitational (#6)
2013-11-15 B-5k_XC 15:49.00 VA Class 5A State Meet (#4)
2013-10-05 B-5k_XC 16:00.00 Octoberfest Invitational (#4)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-04-27 B-800 1:54.95 VA#19 Milestat.com Elite Track Classic (#3)
2013-04-13 B-800 1:58.01 Charles Gordon Invite (#1)
2013-06-16 B-1500 4:00.20 US#65 VA#3 enr to 1 mile NB Outdoor Nationals - Emerging Elites (#2)
2013-04-05 B-1600 4:16.06 VA#5 Florida Relays (#1)
2013-06-16 B-Mile 4:16.88 US#99 VA#4 NB Outdoor Nationals - Emerging Elites (#2)
2013-05-10 B-Mile 4:17.11 Southern Track Classic (#2)
2013-04-13 B-3200 9:39.83 VA#45 Charles Gordon Invite (#2)

2013 Indoor
Date EventPerformanceNotesMeet
2012-12-15 B-1000 2:34.84 US#96 VA#24 CNU Winter Frolic (#1)
2013-02-23 B-1600 4:21.49 US#60 VA#9 VA VHSL Group AAA State Meet (#6)
2013-01-12 B-1600 4:22.03 VA St. Christopher's Meet #3 (#1)
2012-12-15 B-1600 4:24.10 CNU Winter Frolic (#2)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-24 B-5k_XC 16:04.00 VA#51 Foot Locker South (#97)
2012-11-10 B-5k_XC 16:08.00 VHSL XC Championships (#27)
2012-09-29 B-5k_XC 16:16.55 Maymont XC Festival (#10)
2012-09-15 B-5k_XC 16:21.00 William & Mary Invitational (#10)
2012-10-06 B-5k_XC 16:22.00 Octoberfest Invitational (#7)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-06-16 B-1500 4:06.17 VA#3 frosh NB Nationals - EE/Frosh (#3)
2012-05-24 B-1600 4:19.25 VA#18 VA Central Region Championships (#3)
2012-06-02 B-1600 4:20.72 VA AAA State Championship (#9)

2012 Indoor
Date EventPerformanceNotesMeet
2012-01-28 B-1000 2:39.12 VA#63 St. Christopher Invitational (#4)
2012-02-18 B-1000 2:39.16 Central Region Indoor Championships (#1)
2012-02-25 B-1000 2:39.39 VA AAA State Meet (#15)
2012-01-18 B-1000 2:41.53 Freeman Polar Bear Meet #4 (#1)
2012-03-09 B-1500 4:13.37 VA#1 New Balance Indoor - Emerging Elites (#10)

Performances by Event
Date EventPerformanceNotesMeet
2014-06-07 B-800 1:52.69 US#87 VA#6 VA 5A State Meet (#1)
2015-05-02 B-800 1:53.64 VA#10 Dogwood Track Classic (#3)
2014-05-09 B-800 1:53.96 Southern Track Classic (#4)
2014-05-23 B-800 1:54.14 VA 5A Conference 11 Championships (#1)
2015-05-30 B-800 1:54.22 VA 5A South Region (#1)
2014-05-31 B-800 1:54.24 VA 5A South Region (#1)
2013-04-27 B-800 1:54.95 VA#19 Milestat.com Elite Track Classic (#3)
2014-05-03 B-800 1:55.93 Charles B Gordon Invitational (#1)
2014-04-05 B-800 1:56.03 Tiger Classic Invitational (#1)
2013-04-13 B-800 1:58.01 Charles Gordon Invite (#1)
2015-01-24 B-1000 2:29.21 US#18 VA#4 St. Christopher's Invitational (#1)
2012-12-15 B-1000 2:34.84 US#96 VA#24 CNU Winter Frolic (#1)
2012-01-28 B-1000 2:39.12 VA#63 St. Christopher Invitational (#4)
2012-02-18 B-1000 2:39.16 Central Region Indoor Championships (#1)
2012-02-25 B-1000 2:39.39 VA AAA State Meet (#15)
2012-01-18 B-1000 2:41.53 Freeman Polar Bear Meet #4 (#1)
2015-06-21 B-1500 3:51.86 US#11 VA#1 to 1 mile NB Outdoor Nationals (#1)
2015-03-15 B-1500 3:54.36 US#4 VA#1 enr to 1m New Balance Indoor Nationals (#)
2014-02-15 B-1500 3:57.74 US#12 VA#1 -enr to 1 mile Millrose Games (#7)
2013-06-16 B-1500 4:00.20 US#65 VA#3 enr to 1 mile NB Outdoor Nationals - Emerging Elites (#2)
2014-03-16 B-1500 4:00.27 -enr to 1 mile New Balance Indoor Nationals (#18)
2012-06-16 B-1500 4:06.17 VA#3 frosh NB Nationals - EE/Frosh (#3)
2012-03-09 B-1500 4:13.37 VA#1 New Balance Indoor - Emerging Elites (#10)
2015-05-02 B-1600 4:06.68 US#7 VA#2 Dogwood Track Classic (#2)
2015-04-18 B-1600 4:11.35 Lee-Davis Invitational (#1)
2014-05-31 B-1600 4:11.55 US#69 VA#3 VA 5A South Region (#1)
2014-06-07 B-1600 4:12.38 VA 5A State Meet (#1)
2014-05-23 B-1600 4:13.14 VA 5A Conference 11 Championships (#1)
2015-06-06 B-1600 4:13.86 VA 5A State Meet (#1)
2015-02-14 B-1600 4:15.37 US#4 VA#1 VA 5A South Regional Indoor Championships (#1)
2013-04-05 B-1600 4:16.06 VA#5 Florida Relays (#1)
2014-04-05 B-1600 4:16.66 Tiger Classic Invitational (#1)
2015-05-22 B-1600 4:18.01 VA 5A Conference 11 (#1)
2014-01-25 B-1600 4:18.90 US#39 VA#5 St. Christopher's Invitational (#1)
2012-05-24 B-1600 4:19.25 VA#18 VA Central Region Championships (#3)
2012-06-02 B-1600 4:20.72 VA AAA State Championship (#9)
2015-03-10 B-1600 4:20.73 VA 5A Indoor State Meet (#1)
2014-03-01 B-1600 4:20.88 VA Class 5A Indoor State Championships (#1)
2013-02-23 B-1600 4:21.49 US#60 VA#9 VA VHSL Group AAA State Meet (#6)
2013-01-12 B-1600 4:22.03 VA St. Christopher's Meet #3 (#1)
2014-02-17 B-1600 4:23.06 VA Class 5A South Regional Championships (#1)
2012-12-15 B-1600 4:24.10 CNU Winter Frolic (#2)
2015-06-21 B-Mile 4:09.23 US#22 VA#2 NB Outdoor Nationals (#1)
2014-06-15 B-Mile 4:09.34 US#24 VA#1 NB Outdoor Nationals (#6)
2015-03-15 B-Mile 4:11.15 US#9 VA#1 New Balance Indoor Nationals (#4)
2015-04-25 B-Mile 4:12.91 Penn Relays (#6)
2015-02-07 B-Mile 4:14.98 David Oliver Classic (#5)
2015-03-28 B-Mile 4:15.60 adidas Raleigh Relays (#2)
2014-02-15 B-Mile 4:15.86 US#27 VA#2 Millrose Games (#8)
2013-06-16 B-Mile 4:16.88 US#99 VA#4 NB Outdoor Nationals - Emerging Elites (#2)
2013-05-10 B-Mile 4:17.11 Southern Track Classic (#2)
2014-04-26 B-Mile 4:17.16 Penn Relays (#3)
2015-01-31 B-Mile 4:17.94 Virginia Tech HS Invitational (#1)
2015-01-17 B-Mile 4:18.59 Yale HS Track Classic (#3)
2014-02-01 B-Mile 4:18.86 Virginia Tech Invitational (#1)
2014-03-16 B-Mile 4:21.79 New Balance Indoor Nationals (#31)
2015-06-06 B-3200 9:13.08 VA#3 VA 5A State Meet (#1)
2015-04-18 B-3200 9:15.02 Lee-Davis Invitational (#1)
2015-03-10 B-3200 9:16.36 US#23 VA#4 VA 5A Indoor State Meet (#1)
2015-05-22 B-3200 9:19.36 VA 5A Conference 11 (#1)
2014-05-10 B-3200 9:21.32 VA#10 Lee-Davis Invitational (#1)
2015-05-30 B-3200 9:21.74 VA 5A South Region (#1)
2015-02-14 B-3200 9:29.15 VA 5A South Regional Indoor Championships (#1)
2013-04-13 B-3200 9:39.83 VA#45 Charles Gordon Invite (#2)
2015-02-05 B-3200 9:51.06 VA 5A Conference 11 (#1)
2014-11-05 B-5k_XC 15:18.32 VA#6 VA 5A South Region (#1)
2014-11-29 B-5k_XC 15:22.00 Foot Locker South (#17)
2013-11-06 B-5k_XC 15:31.68 VA#11 Group 5A South Regional (#2)
2013-11-30 B-5k_XC 15:40.00 Foot Locker South Regional (#59)
2013-10-19 B-5k_XC 15:44.00 Milestat.com Invitational (#6)
2014-11-15 B-5k_XC 15:46.00 VA 5A State Meet (#1)
2014-10-04 B-5k_XC 15:49.00 Octoberfest Invitational (#2)
2013-11-15 B-5k_XC 15:49.00 VA Class 5A State Meet (#4)
2014-10-29 B-5k_XC 15:53.65 VA Group 5A Conference 11 (#1)
2014-09-13 B-5k_XC 15:57.30 William and Mary Invitational (#1)
2013-10-05 B-5k_XC 16:00.00 Octoberfest Invitational (#4)
2014-10-18 B-5k_XC 16:04.00 Milestat.com Invitational (#5)
2012-11-24 B-5k_XC 16:04.00 VA#51 Foot Locker South (#97)
2014-09-27 B-5k_XC 16:06.47 Maymont XC Festival (#1)
2012-11-10 B-5k_XC 16:08.00 VHSL XC Championships (#27)
2012-09-29 B-5k_XC 16:16.55 Maymont XC Festival (#10)
2012-09-15 B-5k_XC 16:21.00 William & Mary Invitational (#10)
2012-10-06 B-5k_XC 16:22.00 Octoberfest Invitational (#7)


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