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Athlete Name: Sarah Plock
School Name: Iowa City ( IOWA CITY, IA)
Class: 2015
College Choice: Iowa State University, IA

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-23 G-400 57.86 IA#11 IA 4A State Meet (#4)
2015-04-25 G-400H 61.22 US#36 IA#1 Drake Relays (#1)
2015-05-23 G-400H 1:01.67 IA 4A State Meet (#1)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-07-06 G-200 25.81 IA#19 pre w(1.4)USATF JO Region 8 (#5)
2014-05-24 G-400 57.70 IA#11 IA 4A State Meet (#4)
2014-05-24 G-400H 1:01.97 US#48 IA#1 IA 4A State Meet (#1)
2014-04-26 G-400H 62.38 Drake Relays (#1)
2014-07-06 G-400H 1:04.56 USATF JO Region 8 (#1)
2014-08-02 G-400H 1:04.56 pre AAU National Junior Olympics 17-18 (#10)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-18 G-400 57.96 IA#12 IA 4A State Champs (#5)
2013-05-10 G-400 57.98 IA 4A Linn-Marr Marion District/Regional Championship (#1)
2013-04-27 G-400H 61.56 US#34 IA#1 Drake Relays (#1)
2013-05-10 G-400H 1:03.00 IA 4A Linn-Marr Marion District/Regional Championship (#1)

2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-04 G-400H 1:04.50 IA#9 Mississippi Valley Conference, Mississippi Divisional (#1)
2012-04-28 G-400H 64.84 Drake Relays (#6)
2012-05-10 G-400H 1:04.84 IA 4A Iowa City West District/Regional Championships (#1)

Performances by Event
Date EventPerformanceNotesMeet
2014-07-06 G-200 25.81 IA#19 pre w(1.4)USATF JO Region 8 (#5)
2014-05-24 G-400 57.70 IA#11 IA 4A State Meet (#4)
2015-05-23 G-400 57.86 IA#11 IA 4A State Meet (#4)
2013-05-18 G-400 57.96 IA#12 IA 4A State Champs (#5)
2013-05-10 G-400 57.98 IA 4A Linn-Marr Marion District/Regional Championship (#1)
2015-04-25 G-400H 61.22 US#36 IA#1 Drake Relays (#1)
2013-04-27 G-400H 61.56 US#34 IA#1 Drake Relays (#1)
2015-05-23 G-400H 1:01.67 IA 4A State Meet (#1)
2014-05-24 G-400H 1:01.97 US#48 IA#1 IA 4A State Meet (#1)
2014-04-26 G-400H 62.38 Drake Relays (#1)
2013-05-10 G-400H 1:03.00 IA 4A Linn-Marr Marion District/Regional Championship (#1)
2012-05-04 G-400H 1:04.50 IA#9 Mississippi Valley Conference, Mississippi Divisional (#1)
2014-07-06 G-400H 1:04.56 USATF JO Region 8 (#1)
2014-08-02 G-400H 1:04.56 pre AAU National Junior Olympics 17-18 (#10)
2012-04-28 G-400H 64.84 Drake Relays (#6)
2012-05-10 G-400H 1:04.84 IA 4A Iowa City West District/Regional Championships (#1)


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