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Athlete Name: Kai Benedict
School Name: Mcqueen ( RENO, NV)
Class: 2015
College Choice: University of California-Berkeley, CA

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-04-18 B-800 1:54.73 NV#4 Mt. SAC Relays (#7)
2015-04-04 B-800 1:56.11 Stanford Invitational (#8)
2015-03-14 B-800 1:56.60 Damonte Ranch Conference (#1)
2015-05-09 B-800 1:56.88 pre Northern Nevada D1 Regionals (#1)
2015-05-02 B-800 1:56.88 pre NIAA Northern D1 Regional Trials (#1)
2015-05-09 B-800 1:58.33 Northern Nevada D1 Regionals (#1)
2015-04-11 B-1500 3:56.14 US#38 NV#2 en route Arcadia Invitational (#1)
2015-04-25 B-1500 3:58.78 Lithia Invitational (#1)
2015-03-21 B-1500 4:03.18 Northwest Invitational (#1)
2015-05-16 B-1600 4:14.67 NV#2 NV D1 State Meet (#2)
2015-03-28 B-1600 4:17.27 Fallon Elks Invitational (#1)
2015-05-09 B-1600 4:18.16 pre Northern Nevada D1 Regionals (#1)
2015-05-02 B-1600 4:18.16 pre NIAA Northern D1 Regional Trials (#1)
2015-05-09 B-1600 4:19.34 Northern Nevada D1 Regionals (#1)
2015-04-18 B-Mile 4:09.16 US#20 NV#1 Mt. SAC Relays (#1)
2015-05-29 B-Mile 4:10.55 Prefontaine Classic (#7)
2015-04-11 B-Mile 4:11.38 Arcadia Invitational (#1)
2015-04-04 B-Mile 4:15.48 Stanford Invitational (#2)
2015-04-11 B-3000 8:28.97 US#28 NV#1 en route Arcadia Invitational (#17)
2015-04-04 B-3000 8:32.38 Stanford Invitational (#1)
2015-04-11 B-3200 8:59.80 US#50 NV#1 Arcadia Invitational (#17)
2015-05-16 B-3200 9:16.03 NV D1 State Meet (#1)
2015-03-28 B-3200 9:33.14 Fallon Elks Invitational (#1)

2015 Indoor
Date EventPerformanceNotesMeet
2015-02-16 B-800 1:59.12 NV#2 CA Indoor Championships (#4)
2015-02-16 B-Mile 4:21.12 US#78 NV#1 CA Indoor Championships (#2)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-09-27 B-5k_XC 15:10.00 NV#1 Stanford Invitational (#7)
2014-11-22 B-5k_XC 15:19.00 NXN Southwest Regional (#15)
2014-10-11 B-5k_XC 15:31.92 Clovis Invitational (#17)
2014-09-19 B-5k_XC 15:57.00 High Desert League Meet (#1)
2014-11-08 B-5k_XC 15:58.90 NV State Championship (#2)
2014-10-18 B-5k_XC 16:03.02 Bella Vista Bronco Invitational (#3)
2014-12-06 B-5k_XC 16:25.00 Foot Locker West Regional (#31)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-24 B-800 1:55.33 NV#5 NV State Championship (#4)
2014-05-17 B-800 1:57.22 NV D1 Northern Regionals (#2)
2014-05-10 B-800 1:59.27 pre Northern Nevada D1 Regionals Day 1 (#2)
2014-04-26 B-1500 4:00.12 US#68 NV#2 Sterling/Lithia Invite (#1)
2014-04-05 B-1500 4:03.10 Northwest Invitational (#1)
2014-05-03 B-1600 4:16.77 NV#2 Sacramento Meet of Champions (#3)
2014-05-24 B-1600 4:21.34 NV State Championship (#3)
2014-05-17 B-1600 4:23.77 NV D1 Northern Regionals (#1)
2014-04-12 B-Mile 4:16.51 NV#1 Arcadia Invitational (#2)
2014-06-07 B-Mile 4:22.29 Great Southwest Classic (#6)
2014-04-12 B-3000 8:37.13 US#70 NV#1 en route Arcadia Invitational (#6)
2014-04-12 B-3200 9:08.96 NV#1 Arcadia Invitational (#11)
2014-05-03 B-3200 9:16.94 Sacramento Meet of Champions (#1)
2014-05-24 B-3200 9:29.71 NV State Championship (#1)
2014-04-19 B-3200 9:37.80 Reed Sparks Rotary Invitational (#1)

2014 Indoor
Date EventPerformanceNotesMeet
2014-01-25 B-800 2:01.49 NV#2 New Balance Boise Indoor (#5)
2014-02-17 B-Mile 4:25.67 NV#1 CA Indoor Championships (#3)
2014-01-25 B-Mile 4:28.08 New Balance Boise Indoor (#5)
2014-02-17 B-2Mile 9:31.27 US#69 NV#1 CA Indoor Championships (#3)
2014-01-25 B-2Mile 9:44.45 New Balance Boise Indoor (#4)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-10-12 B-5k_XC 15:32.00 NV#1 Clovis Invitational (#11)
2013-09-28 B-5k_XC 15:49.00 Stanford Invitational (#1)
2013-11-09 B-5k_XC 16:05.00 Nevada State Championship (#1)
2013-10-19 B-5k_XC 16:11.87 Bella Vista Bronco Cross Country Invitational (#4)
2013-12-07 B-5k_XC 16:16.10 Foot Locker West Regional (#19)
2013-11-02 B-5k_XC 16:24.00 Northern Nevada XC Regional Championship (#1)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-04 B-800 1:59.19 NV#10 pre Northern Nevada D1 Prelims (#4)
2013-04-19 B-1500 4:02.91 US#93 NV#1 Del Oro Invitational (#2)
2013-04-20 B-1500 4:02.91 Del Oro Invitational (#2)
2013-01-01 B-1600 4:23.68 NV#3 Thunder Invitational (#2)
2013-04-19 B-3000 8:50.01 NV#1 Del Oro Invitational (#1)
2013-04-20 B-3000 8:50.01 Del Oro Invitational (#1)
2013-04-05 B-3200 9:22.25 NV#1 Weekly Dual (#1)
2013-04-06 B-3200 9:25.22 Thunder Invitational (#1)
2013-01-01 B-3200 9:25.22 Thunder Invitational (#1)
2013-06-09 B-3200 9:26.09 Golden West Invitational (#1)
2013-05-17 B-3200 9:30.08 Nevada State Track Championship Day 1 (#2)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-09-29 B-5k_XC 16:04.00 NV#2 Stanford Invitational (#5)

Performances by Event
Date EventPerformanceNotesMeet
2015-04-18 B-800 1:54.73 NV#4 Mt. SAC Relays (#7)
2014-05-24 B-800 1:55.33 NV#5 NV State Championship (#4)
2015-04-04 B-800 1:56.11 Stanford Invitational (#8)
2015-03-14 B-800 1:56.60 Damonte Ranch Conference (#1)
2015-05-09 B-800 1:56.88 pre Northern Nevada D1 Regionals (#1)
2015-05-02 B-800 1:56.88 pre NIAA Northern D1 Regional Trials (#1)
2014-05-17 B-800 1:57.22 NV D1 Northern Regionals (#2)
2015-05-09 B-800 1:58.33 Northern Nevada D1 Regionals (#1)
2015-02-16 B-800 1:59.12 NV#2 CA Indoor Championships (#4)
2013-05-04 B-800 1:59.19 NV#10 pre Northern Nevada D1 Prelims (#4)
2014-05-10 B-800 1:59.27 pre Northern Nevada D1 Regionals Day 1 (#2)
2014-01-25 B-800 2:01.49 NV#2 New Balance Boise Indoor (#5)
2015-04-11 B-1500 3:56.14 US#38 NV#2 en route Arcadia Invitational (#1)
2015-04-25 B-1500 3:58.78 Lithia Invitational (#1)
2014-04-26 B-1500 4:00.12 US#68 NV#2 Sterling/Lithia Invite (#1)
2013-04-19 B-1500 4:02.91 US#93 NV#1 Del Oro Invitational (#2)
2013-04-20 B-1500 4:02.91 Del Oro Invitational (#2)
2014-04-05 B-1500 4:03.10 Northwest Invitational (#1)
2015-03-21 B-1500 4:03.18 Northwest Invitational (#1)
2015-05-16 B-1600 4:14.67 NV#2 NV D1 State Meet (#2)
2014-05-03 B-1600 4:16.77 NV#2 Sacramento Meet of Champions (#3)
2015-03-28 B-1600 4:17.27 Fallon Elks Invitational (#1)
2015-05-02 B-1600 4:18.16 pre NIAA Northern D1 Regional Trials (#1)
2015-05-09 B-1600 4:18.16 pre Northern Nevada D1 Regionals (#1)
2015-05-09 B-1600 4:19.34 Northern Nevada D1 Regionals (#1)
2014-05-24 B-1600 4:21.34 NV State Championship (#3)
2013-01-01 B-1600 4:23.68 NV#3 Thunder Invitational (#2)
2014-05-17 B-1600 4:23.77 NV D1 Northern Regionals (#1)
2015-04-18 B-Mile 4:09.16 US#20 NV#1 Mt. SAC Relays (#1)
2015-05-29 B-Mile 4:10.55 Prefontaine Classic (#7)
2015-04-11 B-Mile 4:11.38 Arcadia Invitational (#1)
2015-04-04 B-Mile 4:15.48 Stanford Invitational (#2)
2014-04-12 B-Mile 4:16.51 NV#1 Arcadia Invitational (#2)
2015-02-16 B-Mile 4:21.12 US#78 NV#1 CA Indoor Championships (#2)
2014-06-07 B-Mile 4:22.29 Great Southwest Classic (#6)
2014-02-17 B-Mile 4:25.67 NV#1 CA Indoor Championships (#3)
2014-01-25 B-Mile 4:28.08 New Balance Boise Indoor (#5)
2015-04-11 B-3000 8:28.97 US#28 NV#1 en route Arcadia Invitational (#17)
2015-04-04 B-3000 8:32.38 Stanford Invitational (#1)
2014-04-12 B-3000 8:37.13 US#70 NV#1 en route Arcadia Invitational (#6)
2013-04-19 B-3000 8:50.01 NV#1 Del Oro Invitational (#1)
2013-04-20 B-3000 8:50.01 Del Oro Invitational (#1)
2015-04-11 B-3200 8:59.80 US#50 NV#1 Arcadia Invitational (#17)
2014-04-12 B-3200 9:08.96 NV#1 Arcadia Invitational (#11)
2015-05-16 B-3200 9:16.03 NV D1 State Meet (#1)
2014-05-03 B-3200 9:16.94 Sacramento Meet of Champions (#1)
2013-04-05 B-3200 9:22.25 NV#1 Weekly Dual (#1)
2013-01-01 B-3200 9:25.22 Thunder Invitational (#1)
2013-04-06 B-3200 9:25.22 Thunder Invitational (#1)
2013-06-09 B-3200 9:26.09 Golden West Invitational (#1)
2014-05-24 B-3200 9:29.71 NV State Championship (#1)
2013-05-17 B-3200 9:30.08 Nevada State Track Championship Day 1 (#2)
2015-03-28 B-3200 9:33.14 Fallon Elks Invitational (#1)
2014-04-19 B-3200 9:37.80 Reed Sparks Rotary Invitational (#1)
2014-02-17 B-2Mile 9:31.27 US#69 NV#1 CA Indoor Championships (#3)
2014-01-25 B-2Mile 9:44.45 New Balance Boise Indoor (#4)
2014-09-27 B-5k_XC 15:10.00 NV#1 Stanford Invitational (#7)
2014-11-22 B-5k_XC 15:19.00 NXN Southwest Regional (#15)
2014-10-11 B-5k_XC 15:31.92 Clovis Invitational (#17)
2013-10-12 B-5k_XC 15:32.00 NV#1 Clovis Invitational (#11)
2013-09-28 B-5k_XC 15:49.00 Stanford Invitational (#1)
2014-09-19 B-5k_XC 15:57.00 High Desert League Meet (#1)
2014-11-08 B-5k_XC 15:58.90 NV State Championship (#2)
2014-10-18 B-5k_XC 16:03.02 Bella Vista Bronco Invitational (#3)
2012-09-29 B-5k_XC 16:04.00 NV#2 Stanford Invitational (#5)
2013-11-09 B-5k_XC 16:05.00 Nevada State Championship (#1)
2013-10-19 B-5k_XC 16:11.87 Bella Vista Bronco Cross Country Invitational (#4)
2013-12-07 B-5k_XC 16:16.10 Foot Locker West Regional (#19)
2013-11-02 B-5k_XC 16:24.00 Northern Nevada XC Regional Championship (#1)
2014-12-06 B-5k_XC 16:25.00 Foot Locker West Regional (#31)


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