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Athlete Name: Karina Shepard
School Name: Dracut ( DRACUT, MA)
Class: 2014
College Choice: Stanford University, CA

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-06-07 G-800 2:07.14 US#14 MA#1 MA State Championships (#1)
2014-06-15 G-800 2:07.16 NB Outdoor Nationals (#4)
2014-05-24 G-800 2:09.16 Merrimack Valley Conf Meet (#1)
2014-05-31 G-800 2:13.12 MIAA Eastern Division III Championships (#1)
2014-05-10 G-800 2:18.14 Loucks Games (#21)
2014-05-10 G-Mile 4:55.49 US#48 MA#1 Loucks Games (#5)

2014 Indoor
Date EventPerformanceNotesMeet
2014-01-04 G-800 2:10.68 US#8 MA#1 Hispanic Games (#1)
2014-02-22 G-1000 2:48.70 US#3 MA#1 MA MIAA All State Meet (#1)
2014-02-07 G-1000 2:49.47 Merrimack Valley Conference Championships (#1)
2014-01-26 G-1000 2:51.27 MSTCA Coaches Elite Meet (#1)
2013-12-21 G-1000 2:52.61 MSTCA Winter Festival - Small Schools (#1)
2014-02-15 G-1000 2:56.90 MA D3 Indoor Championships (#1)
2013-12-28 G-Mile 5:07.68 MA#9 Boston Holiday Challenge (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-02 G-5k_XC 18:16.00 MA#15 MSTCA Coaches Invitational (#1)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-06-08 G-800 2:08.05 US#10 MA#1 New England Champs (#2)
2013-06-01 G-800 2:09.29 MA All State Outdoor State Champs (#1)
2013-06-16 G-800 2:09.54 NB Outdoor Nationals (#7)
2013-05-27 G-800 2:11.33 MA MIAA D2 East Champs (#1)

2013 Indoor
Date EventPerformanceNotesMeet
2013-03-10 G-800 2:15.37 US#48 MA#1 New Balance Indoor Nationals (#19)
2013-02-23 G-1000 2:54.57 US#15 MA#2 MA MIAA All-State Champs (#2)
2013-02-17 G-1000 2:55.40 MA MIAA Div II Champs (#1)
2013-01-27 G-1000 2:57.37 MSTCA Elite (#2)
2013-03-02 G-1000 2:59.07 New England Championships (#9)
2012-12-29 G-1000 3:01.31 Boston Holiday Challenge (#2)
2012-12-15 G-1000 3:03.65 MSTCA Winter Festival Large (#1)
2013-02-03 G-Mile 5:08.38 MA#9 MSTCA Last Chance to Qualify (#1)

Performances by Event
Date EventPerformanceNotesMeet
2014-06-07 G-800 2:07.14 US#14 MA#1 MA State Championships (#1)
2014-06-15 G-800 2:07.16 NB Outdoor Nationals (#4)
2013-06-08 G-800 2:08.05 US#10 MA#1 New England Champs (#2)
2014-05-24 G-800 2:09.16 Merrimack Valley Conf Meet (#1)
2013-06-01 G-800 2:09.29 MA All State Outdoor State Champs (#1)
2013-06-16 G-800 2:09.54 NB Outdoor Nationals (#7)
2014-01-04 G-800 2:10.68 US#8 MA#1 Hispanic Games (#1)
2013-05-27 G-800 2:11.33 MA MIAA D2 East Champs (#1)
2014-05-31 G-800 2:13.12 MIAA Eastern Division III Championships (#1)
2013-03-10 G-800 2:15.37 US#48 MA#1 New Balance Indoor Nationals (#19)
2014-05-10 G-800 2:18.14 Loucks Games (#21)
2014-02-22 G-1000 2:48.70 US#3 MA#1 MA MIAA All State Meet (#1)
2014-02-07 G-1000 2:49.47 Merrimack Valley Conference Championships (#1)
2014-01-26 G-1000 2:51.27 MSTCA Coaches Elite Meet (#1)
2013-12-21 G-1000 2:52.61 MSTCA Winter Festival - Small Schools (#1)
2013-02-23 G-1000 2:54.57 US#15 MA#2 MA MIAA All-State Champs (#2)
2013-02-17 G-1000 2:55.40 MA MIAA Div II Champs (#1)
2014-02-15 G-1000 2:56.90 MA D3 Indoor Championships (#1)
2013-01-27 G-1000 2:57.37 MSTCA Elite (#2)
2013-03-02 G-1000 2:59.07 New England Championships (#9)
2012-12-29 G-1000 3:01.31 Boston Holiday Challenge (#2)
2012-12-15 G-1000 3:03.65 MSTCA Winter Festival Large (#1)
2014-05-10 G-Mile 4:55.49 US#48 MA#1 Loucks Games (#5)
2013-12-28 G-Mile 5:07.68 MA#9 Boston Holiday Challenge (#1)
2013-02-03 G-Mile 5:08.38 MA#9 MSTCA Last Chance to Qualify (#1)
2013-11-02 G-5k_XC 18:16.00 MA#15 MSTCA Coaches Invitational (#1)


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