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Athlete Name: Randy Nong
School Name: Lowell ( LOWELL, MA)
Class: 2014

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2014 Outdoor
Date EventPerformanceNotesMeet
2014-06-07 B-Mile 4:19.71 MA#6 MA State Championships (#3)
2014-06-01 B-Mile 4:23.96 MIAA Eastern Division I Championships (#2)
2014-05-24 B-Mile 4:24.48 Merrimack Valley Conf Meet (#1)

2014 Indoor
Date EventPerformanceNotesMeet
2013-12-22 B-1000 2:41.74 MA#89 MSTCA Winter Festival - Large Schools (#5)
2014-02-07 B-Mile 4:24.97 MA#19 Merrimack Valley Conference Championships (#2)
2014-02-17 B-Mile 4:28.78 MA D1 Indoor Championships (#6)
2014-01-26 B-Mile 4:31.12 MSTCA Coaches Elite Meet (#15)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-09 B-5k_XC 16:03.30 MA#64 MA Eastern Division 1 (#8)
2013-09-21 B-5k_XC 16:09.00 Amherst Invitational (#4)

2013 Indoor
Date EventPerformanceNotesMeet
2013-01-26 B-1000 2:39.07 MA#49 MSTCA Coaches Invite (#1)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-09-22 B-5k_XC 16:29.00 MA#27 Manchester Invitational (#10)

Performances by Event
Date EventPerformanceNotesMeet
2013-01-26 B-1000 2:39.07 MA#49 MSTCA Coaches Invite (#1)
2013-12-22 B-1000 2:41.74 MA#89 MSTCA Winter Festival - Large Schools (#5)
2014-06-07 B-Mile 4:19.71 MA#6 MA State Championships (#3)
2014-06-01 B-Mile 4:23.96 MIAA Eastern Division I Championships (#2)
2014-05-24 B-Mile 4:24.48 Merrimack Valley Conf Meet (#1)
2014-02-07 B-Mile 4:24.97 MA#19 Merrimack Valley Conference Championships (#2)
2014-02-17 B-Mile 4:28.78 MA D1 Indoor Championships (#6)
2014-01-26 B-Mile 4:31.12 MSTCA Coaches Elite Meet (#15)
2013-11-09 B-5k_XC 16:03.30 MA#64 MA Eastern Division 1 (#8)
2013-09-21 B-5k_XC 16:09.00 Amherst Invitational (#4)
2012-09-22 B-5k_XC 16:29.00 MA#27 Manchester Invitational (#10)


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