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Athlete Name
: Erica Hefnawy
School Name
:
Staples ( WESTPORT, CT)
Class:
2015
College Choice:
Boston College, MA
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
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2008
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2005
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2002
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2000
1999
2015 Indoor
Date
Event
Performance
Notes
Meet
2015-03-14
G-800
2:21.16
CT#4
New Balance Indoor Nationals - Emerging Elites
(#24)
2015-02-27
G-1000
2:58.54
US#54 CT#3
New England Indoor Championships
(#8)
2015-02-16
G-1000
3:03.14
CT Class LL Indoor State Meet
(#2)
2015-02-21
G-1000
3:03.71
CT Indoor State Meet
(#3)
2015-02-05
G-1000
3:04.13
FCIAC Indoor Championships
(#2)
2014 Cross Country
Date
Event
Performance
Notes
Meet
2014-10-31
G-5k_XC
19:17.00
CT#22
CT Open State Meet
(#11)
2014-10-20
G-4k_XC
14:44.00
CT#5
FCIAC Championships
(#3)
2014 Outdoor
Date
Event
Performance
Notes
Meet
2014-06-05
G-800
2:15.00
CT#9
CT Class LL Championships
(#3)
2014-05-27
G-800
2:16.72
FCIAC Championships
(#2)
2014-06-09
G-800
2:16.79
CT State Championships
(#3)
2014-05-10
G-800
2:18.88
Loucks Games
(#27)
2014 Indoor
Date
Event
Performance
Notes
Meet
2014-03-16
G-800
2:17.62
US#98 CT#4
New Balance Indoor Nationals
(#31)
2014-03-01
G-1000
2:55.48
US#18 CT#3
New England Indoor Championships
(#6)
2014-02-17
G-1000
3:00.00
CT Indoor State Meet
(#4)
2014-02-08
G-1000
3:04.37
CT Class LL Indoor State Meet
(#2)
2014-01-29
G-1000
3:05.66
FCIAC Championships
(#3)
2013 Cross Country
Date
Event
Performance
Notes
Meet
2013-11-09
G-5k_XC
18:30.20
CT#10
New England Championships
(#20)
2013-10-26
G-5k_XC
19:22.00
CT LL State Meet
(#5)
2013-11-30
G-5k_XC
19:28.50
Foot Locker Northeast Regional
(#43)
2013-10-17
G-4k_XC
14:48.00
CT#6
FCIAC Championships
(#6)
2013 Indoor
Date
Event
Performance
Notes
Meet
2013-02-16
G-1000
3:07.57
CT#12
CT CIAC Class LL Champs
(#4)
Performances by Event
Date
Event
Performance
Notes
Meet
2014-06-05
G-800
2:15.00
CT#9
CT Class LL Championships
(#3)
2014-05-27
G-800
2:16.72
FCIAC Championships
(#2)
2014-06-09
G-800
2:16.79
CT State Championships
(#3)
2014-03-16
G-800
2:17.62
US#98 CT#4
New Balance Indoor Nationals
(#31)
2014-05-10
G-800
2:18.88
Loucks Games
(#27)
2015-03-14
G-800
2:21.16
CT#4
New Balance Indoor Nationals - Emerging Elites
(#24)
2014-03-01
G-1000
2:55.48
US#18 CT#3
New England Indoor Championships
(#6)
2015-02-27
G-1000
2:58.54
US#54 CT#3
New England Indoor Championships
(#8)
2014-02-17
G-1000
3:00.00
CT Indoor State Meet
(#4)
2015-02-16
G-1000
3:03.14
CT Class LL Indoor State Meet
(#2)
2015-02-21
G-1000
3:03.71
CT Indoor State Meet
(#3)
2015-02-05
G-1000
3:04.13
FCIAC Indoor Championships
(#2)
2014-02-08
G-1000
3:04.37
CT Class LL Indoor State Meet
(#2)
2014-01-29
G-1000
3:05.66
FCIAC Championships
(#3)
2013-02-16
G-1000
3:07.57
CT#12
CT CIAC Class LL Champs
(#4)
2013-11-09
G-5k_XC
18:30.20
CT#10
New England Championships
(#20)
2014-10-31
G-5k_XC
19:17.00
CT#22
CT Open State Meet
(#11)
2013-10-26
G-5k_XC
19:22.00
CT LL State Meet
(#5)
2013-11-30
G-5k_XC
19:28.50
Foot Locker Northeast Regional
(#43)
2014-10-20
G-4k_XC
14:44.00
CT#5
FCIAC Championships
(#3)
2013-10-17
G-4k_XC
14:48.00
CT#6
FCIAC Championships
(#6)
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