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Athlete Name: Sarah Abrahamson
School Name: La Costa Canyon ( Carlsbad, CA)
Class: 2016
College Choice: Southern Methodist University, TX

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-11-28 G-5k_XC 18:55.10 CA State D3 XC Championships (#46)
2015-09-26 G-5k_XC 19:03.40 Stanford Invitational (#54)
2015-11-14 G-3m_XC 18:44.00 San Diego North County Championships (#4)

2015 Outdoor
Date EventPerformanceNotesMeet
2015-03-21 G-800 2:15.60 CA#63 Falcon Relays (#1)
2015-03-28 G-800 2:16.48 ASICS Mt. Carmel Invitational (#2)
2015-05-07 G-800 2:17.51 La Costa Canyon at Sage Creek (#1)
2015-04-11 G-800 2:17.73 Arcadia Invitational (#11)
2015-03-26 G-800 2:18.10 Rancho Bernardo at La Costa Canyon (#1)
2015-05-15 G-800 2:20.29 Avocado West League Finals (#3)
2015-04-18 G-1500 4:38.92 US#80 CA#7 Oregon Relays (#5)
2015-05-30 G-1600 4:59.42 CA#54 CIF-SDS Finals (#1)
2015-05-15 G-1600 5:00.30 Avocado West League Finals (#1)
2015-05-23 G-1600 5:08.57 CIF-SDS Prelims (#5)
2015-06-05 G-1600 5:12.52 pre CA State Prelims (#23)
2015-02-28 G-3200 11:16.66 Laguna Beach Distance Carnival (#1)
2015-03-14 G-3200 11:19.13 Rancho Bernardo Bronco Invitational (#5)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-29 G-5k_XC 19:27.00 CA - CIF D2 State Meet (#80)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-03-22 G-1500 4:54.86 CA#24 Falcon Relays (#5)
2014-05-16 G-1600 5:13.09 Avocado West League Finals (#5)
2014-05-31 G-1600 5:15.37 CIF-SD Finals (#10)
2014-03-29 G-1600 5:15.48 ASICS Mt. Carmel Invitational (#17)
2014-05-24 G-1600 5:16.65 CIF-SDS Prelims (#12)
2014-03-15 G-1600 5:16.72 Great Oak Distance Invitational (#9)
2014-05-13 G-1600 5:26.97 pre Avocado West Prelims (#8)
2014-05-16 G-1600 5:26.97 pre Avocado West League Finals (#8)
2014-04-05 G-Mile 5:16.84 CA#63 Stanford Invitational (#8)
2014-05-24 G-3200 11:25.55 CIF-SDS Prelims (#11)
2014-05-16 G-3200 11:32.66 Avocado West League Finals (#4)
2014-05-31 G-3200 12:01.19 CIF-SD Finals (#12)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 G-5k_XC 19:00.00 CIF CA State Championships (#57)
2013-09-28 G-5k_XC 19:09.00 Stanford Invitational (#22)
2013-10-26 G-3m_XC 18:42.00 Mt. SAC Invitational (#34)
2013-09-07 G-32_XC 12:00.00 CA#28 Bronco Invitational (#13)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-10 G-1600 5:11.10 Avocado West League Prelims/Finals (#8)
2013-03-23 G-1600 5:17.58 Mt. Carmel Invite (#2)
2013-04-27 G-1600 5:19.11 Dick Wilkins Frosh-Soph Invite (#5)
2013-05-10 G-1600 5:21.61 pre Avocado West League Prelims/Finals (#8)
2013-05-18 G-3200 11:17.99 CIF-SDS Division 1 Prelims (#10)
2013-03-15 G-3200 11:21.65 Great Oak Distance Invitational (#6)
2013-04-27 G-3200 11:29.39 Dick Wilkins Frosh-Soph Invite (#2)
2013-03-09 G-3200 11:30.63 Bronco-SD Invitational (#5)
2013-05-25 G-3200 11:32.38 CIF-SD Finals (#10)
2013-05-10 G-3200 11:33.29 Avocado West League Prelims/Finals (#9)

Performances by Event
Date EventPerformanceNotesMeet
2015-03-21 G-800 2:15.60 CA#63 Falcon Relays (#1)
2015-03-28 G-800 2:16.48 ASICS Mt. Carmel Invitational (#2)
2015-05-07 G-800 2:17.51 La Costa Canyon at Sage Creek (#1)
2015-04-11 G-800 2:17.73 Arcadia Invitational (#11)
2015-03-26 G-800 2:18.10 Rancho Bernardo at La Costa Canyon (#1)
2015-05-15 G-800 2:20.29 Avocado West League Finals (#3)
2015-04-18 G-1500 4:38.92 US#80 CA#7 Oregon Relays (#5)
2014-03-22 G-1500 4:54.86 CA#24 Falcon Relays (#5)
2015-05-30 G-1600 4:59.42 CA#54 CIF-SDS Finals (#1)
2015-05-15 G-1600 5:00.30 Avocado West League Finals (#1)
2015-05-23 G-1600 5:08.57 CIF-SDS Prelims (#5)
2013-05-10 G-1600 5:11.10 Avocado West League Prelims/Finals (#8)
2015-06-05 G-1600 5:12.52 pre CA State Prelims (#23)
2014-05-16 G-1600 5:13.09 Avocado West League Finals (#5)
2014-05-31 G-1600 5:15.37 CIF-SD Finals (#10)
2014-03-29 G-1600 5:15.48 ASICS Mt. Carmel Invitational (#17)
2014-05-24 G-1600 5:16.65 CIF-SDS Prelims (#12)
2014-03-15 G-1600 5:16.72 Great Oak Distance Invitational (#9)
2013-03-23 G-1600 5:17.58 Mt. Carmel Invite (#2)
2013-04-27 G-1600 5:19.11 Dick Wilkins Frosh-Soph Invite (#5)
2013-05-10 G-1600 5:21.61 pre Avocado West League Prelims/Finals (#8)
2014-05-13 G-1600 5:26.97 pre Avocado West Prelims (#8)
2014-05-16 G-1600 5:26.97 pre Avocado West League Finals (#8)
2014-04-05 G-Mile 5:16.84 CA#63 Stanford Invitational (#8)
2015-02-28 G-3200 11:16.66 Laguna Beach Distance Carnival (#1)
2013-05-18 G-3200 11:17.99 CIF-SDS Division 1 Prelims (#10)
2015-03-14 G-3200 11:19.13 Rancho Bernardo Bronco Invitational (#5)
2013-03-15 G-3200 11:21.65 Great Oak Distance Invitational (#6)
2014-05-24 G-3200 11:25.55 CIF-SDS Prelims (#11)
2013-04-27 G-3200 11:29.39 Dick Wilkins Frosh-Soph Invite (#2)
2013-03-09 G-3200 11:30.63 Bronco-SD Invitational (#5)
2013-05-25 G-3200 11:32.38 CIF-SD Finals (#10)
2014-05-16 G-3200 11:32.66 Avocado West League Finals (#4)
2013-05-10 G-3200 11:33.29 Avocado West League Prelims/Finals (#9)
2014-05-31 G-3200 12:01.19 CIF-SD Finals (#12)
2015-11-28 G-5k_XC 18:55.10 CA State D3 XC Championships (#46)
2013-11-30 G-5k_XC 19:00.00 CIF CA State Championships (#57)
2015-09-26 G-5k_XC 19:03.40 Stanford Invitational (#54)
2013-09-28 G-5k_XC 19:09.00 Stanford Invitational (#22)
2014-11-29 G-5k_XC 19:27.00 CA - CIF D2 State Meet (#80)
2013-10-26 G-3m_XC 18:42.00 Mt. SAC Invitational (#34)
2015-11-14 G-3m_XC 18:44.00 San Diego North County Championships (#4)
2013-09-07 G-32_XC 12:00.00 CA#28 Bronco Invitational (#13)


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