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Athlete Name: Shana Woods
School Name: Long Beach Poly ( LONG BEACH, CA)
Class: 2006

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2006 Outdoor
Date EventPerformanceNotesMeet
2006-08-08 G-100 11.95 US#73 CA#14 w(0.6)Road to Eugene (#7)
2006-04-07 G-100H 14.06 US#28 CA#6 w(-2.4)Arcadia Invitational (#1)
2006-04-07 G-300H 41.90 US#7 CA#3 Arcadia Invitational (#1)

2006 Indoor
Date EventPerformanceNotesMeet
2006-02-18 G-60 7.63 US#23 CA#5 First to the Finish (#1)
2006-02-18 G-60H 8.67 US#10 CA#4 First to the Finish (#1)

2005 Outdoor
Date EventPerformanceNotesMeet
2005-04-09 G-200 24.17 US#36 CA#11 w(0.9)Arcadia Invitational (#4)
2005-04-16 G-100H 14.00 US#17 CA#3 w(1.2)Mt. SAC Relays (#2)
2005-04-09 G-100H 14.11 w(0.2)Arcadia Invitational (#1)
2005-06-26 G-100H 14.27 w(-0.7)USA Jr Nationals (#7)
2005-07-03 G-100H 14.36 w(0)Youth Nationals YW (#5)
2005-04-02 G-300H 43.11 US#28 CA#5 Trabuco Hills Inv (#)
2005-04-30 G-LJ 19'11" NWIPenn Relays (#2)
2005-04-16 G-LJ 19'6.25" US#14 CA#5 w(1)Mt. SAC Relays (#4)

2005 Indoor
Date EventPerformanceNotesMeet
2005-02-19 G-60 7.48 US#5 CA#2 Simplot Games (#2)
2005-02-19 G-60H 8.59 US#2 CA#1 Simplot Games (#2)
2005-03-13 G-60H 8.89 National Scholastic (#1)
2005-03-13 G-LJ 20'10" US#1 CA#1 National Scholastic (#1)
2005-02-19 G-LJ 19'11.5" Simplot Games (#2)

2004 Outdoor
Date EventPerformanceNotesMeet
2004-06-05 G-100 11.62 US#12 CA#5 w(1.5)State Meet (#4)
2004-05-22 G-100 11.63 w(2.3)Southern Sec Div 1 (#3)
2004-05-28 G-100 11.76 w(2.3)Sec. SS Masters (#4)
2004-08-01 G-100 11.78 p w(2.3)USATF J.O. Inter (#2)
2004-08-01 G-100H 14.05 US#21 CA#7 w(1.6)USATF J.O. Inter (#1)
2004-05-07 G-300H 41.74 US#5 CA#4 Moore League (#2)
2004-05-28 G-300H 42.25 Sec. SS Masters (#2)
2004-05-22 G-300H 42.31 Southern Sec Div 1 (#3)
2004-06-05 G-300H 42.57 State Meet (#2)
2004-04-03 G-300H 42.62 Trabuco Hills Inv (#1)
2004-04-10 G-300H 42.70 Arcadia Invitational (#1)
2004-06-05 G-LJ 20'7.75" US#1 CA#1 w(0.8)State Meet (#1)
2004-05-22 G-LJ 20'6.25" w(3)Southern Sec Div 1 (#1)
2004-04-24 G-LJ 20'4.25" NWIPenn Relays (#1)
2004-04-10 G-LJ 20'2" NWIArcadia Invitational (#2)
2004-05-28 G-LJ 19'3.75" w(0.2)Sec. SS Masters (#3)
2004-04-17 G-LJ 19'3" w(1.8)Mt. SAC Relays (#1)
2004-04-03 G-LJ 18'10.5" NWITrabuco Hills Inv (#1)

2004 Indoor
Date EventPerformanceNotesMeet
2004-02-21 G-60H 8.93 US#27 CA#6 Simplot Games (#6)
2004-02-21 G-LJ 19'11.75" US#1 CA#1 Simplot Games (#1)

2003 Outdoor
Date EventPerformanceNotesMeet
2003-05-30 G-100 11.62 w(2.4)SS Masters (#)
2003-06-07 G-100 11.82 US#25 CA#7 w(1.4)Statemeet Finals (#5)
2003-06-15 G-100 11.91 w(-1.3)Golden West Inv (#2)
2003-06-06 G-100 11.94 w(1.4)Statemeet Prelims (#)
2003-06-28 G-100H 14.34 NWIUSATF JO region (#2)
2003-05-24 G-300H 43.26 US#29 CA#8 SS Divisions (#3)
2003-04-18 G-300H 43.27 Mt. SAC Relays (#1)
2003-06-06 G-300H 44.40 Statemeet Prelims (#)
2003-07-06 G-400H 1:02.67 US#41 CA#3 YAC Interm. (#3)
2003-04-26 G-LJ 19'7" NWIPenn Relays finals (#3)
2003-06-07 G-LJ 19'5.25" US#11 CA#4 w(0.8)Statemeet Finals (#3)
2003-07-06 G-LJ 19'2.75" NWIYAC Interm. (#1)
2003-06-06 G-LJ 18'11.75" w(-0.1)Statemeet Prelims (#)

2003 Indoor
Date EventPerformanceNotesMeet
2003-03-16 G-60H 9.00 US#33 CA#7 p National Scholastic (#)
2003-02-15 G-60H 9.26 Simplot Games (#12)
2003-03-16 G-LJ 19'3.5" US#9 CA#2 National Scholastic (#4)
2003-02-15 G-LJ 17'9" Simplot Games (#7)
2003-03-16 G-TJ 38'2" US#22 CA#6 National Scholastic (#6)

Performances by Event
Date EventPerformanceNotesMeet
2005-02-19 G-60 7.48 US#5 CA#2 Simplot Games (#2)
2006-02-18 G-60 7.63 US#23 CA#5 First to the Finish (#1)
2003-05-30 G-100 11.62 w(2.4)SS Masters (#)
2004-06-05 G-100 11.62 US#12 CA#5 w(1.5)State Meet (#4)
2004-05-22 G-100 11.63 w(2.3)Southern Sec Div 1 (#3)
2004-05-28 G-100 11.76 w(2.3)Sec. SS Masters (#4)
2004-08-01 G-100 11.78 p w(2.3)USATF J.O. Inter (#2)
2003-06-07 G-100 11.82 US#25 CA#7 w(1.4)Statemeet Finals (#5)
2003-06-15 G-100 11.91 w(-1.3)Golden West Inv (#2)
2003-06-06 G-100 11.94 w(1.4)Statemeet Prelims (#)
2006-08-08 G-100 11.95 US#73 CA#14 w(0.6)Road to Eugene (#7)
2005-04-09 G-200 24.17 US#36 CA#11 w(0.9)Arcadia Invitational (#4)
2005-02-19 G-60H 8.59 US#2 CA#1 Simplot Games (#2)
2006-02-18 G-60H 8.67 US#10 CA#4 First to the Finish (#1)
2005-03-13 G-60H 8.89 National Scholastic (#1)
2004-02-21 G-60H 8.93 US#27 CA#6 Simplot Games (#6)
2003-03-16 G-60H 9.00 US#33 CA#7 p National Scholastic (#)
2003-02-15 G-60H 9.26 Simplot Games (#12)
2005-04-16 G-100H 14.00 US#17 CA#3 w(1.2)Mt. SAC Relays (#2)
2004-08-01 G-100H 14.05 US#21 CA#7 w(1.6)USATF J.O. Inter (#1)
2006-04-07 G-100H 14.06 US#28 CA#6 w(-2.4)Arcadia Invitational (#1)
2005-04-09 G-100H 14.11 w(0.2)Arcadia Invitational (#1)
2005-06-26 G-100H 14.27 w(-0.7)USA Jr Nationals (#7)
2003-06-28 G-100H 14.34 NWIUSATF JO region (#2)
2005-07-03 G-100H 14.36 w(0)Youth Nationals YW (#5)
2004-05-07 G-300H 41.74 US#5 CA#4 Moore League (#2)
2006-04-07 G-300H 41.90 US#7 CA#3 Arcadia Invitational (#1)
2004-05-28 G-300H 42.25 Sec. SS Masters (#2)
2004-05-22 G-300H 42.31 Southern Sec Div 1 (#3)
2004-06-05 G-300H 42.57 State Meet (#2)
2004-04-03 G-300H 42.62 Trabuco Hills Inv (#1)
2004-04-10 G-300H 42.70 Arcadia Invitational (#1)
2005-04-02 G-300H 43.11 US#28 CA#5 Trabuco Hills Inv (#)
2003-05-24 G-300H 43.26 US#29 CA#8 SS Divisions (#3)
2003-04-18 G-300H 43.27 Mt. SAC Relays (#1)
2003-06-06 G-300H 44.40 Statemeet Prelims (#)
2003-07-06 G-400H 1:02.67 US#41 CA#3 YAC Interm. (#3)
2005-03-13 G-LJ 20'10" US#1 CA#1 National Scholastic (#1)
2004-06-05 G-LJ 20'7.75" US#1 CA#1 w(0.8)State Meet (#1)
2004-05-22 G-LJ 20'6.25" w(3)Southern Sec Div 1 (#1)
2004-04-24 G-LJ 20'4.25" NWIPenn Relays (#1)
2004-04-10 G-LJ 20'2" NWIArcadia Invitational (#2)
2004-02-21 G-LJ 19'11.75" US#1 CA#1 Simplot Games (#1)
2005-02-19 G-LJ 19'11.5" Simplot Games (#2)
2005-04-30 G-LJ 19'11" NWIPenn Relays (#2)
2003-04-26 G-LJ 19'7" NWIPenn Relays finals (#3)
2005-04-16 G-LJ 19'6.25" US#14 CA#5 w(1)Mt. SAC Relays (#4)
2003-06-07 G-LJ 19'5.25" US#11 CA#4 w(0.8)Statemeet Finals (#3)
2004-05-28 G-LJ 19'3.75" w(0.2)Sec. SS Masters (#3)
2003-03-16 G-LJ 19'3.5" US#9 CA#2 National Scholastic (#4)
2004-04-17 G-LJ 19'3" w(1.8)Mt. SAC Relays (#1)
2003-07-06 G-LJ 19'2.75" NWIYAC Interm. (#1)
2003-06-06 G-LJ 18'11.75" w(-0.1)Statemeet Prelims (#)
2004-04-03 G-LJ 18'10.5" NWITrabuco Hills Inv (#1)
2003-02-15 G-LJ 17'9" Simplot Games (#7)
2003-03-16 G-TJ 38'2" US#22 CA#6 National Scholastic (#6)


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