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Athlete Name: Isaiah Capoocia
School Name: El Capitan ( LAKESIDE, CA)
Class: 2015

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-04-16 B-200 22.44 NWIHelix at El Capitan (#2)
2015-04-18 B-200 23.00 NWIValley Center Jaguar Invitational (#4)
2015-05-15 B-400 49.46 CA#80 pre Grossmont League Varsity Prelims/Finals (#1)
2015-04-16 B-400 50.46 Helix at El Capitan (#1)
2015-04-18 B-400 50.80 Valley Center Jaguar Invitational (#3)
2015-03-14 B-400 50.91 Rancho Bernardo Bronco Invitational (#2)
2015-03-07 B-LJ 20'8" NWIMt. Carmel Field and Distance Invitational (#3)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-03-27 B-100 11.38 NWIMt. Miguel at El Capitan (#1)
2014-05-19 B-200 22.48 pre NWIGrossmont Hills / Valley Conference Finals (#2)
2014-05-13 B-200 22.48 pre NWIGrossmont Varsity Prelims (#2)
2014-05-19 B-200 22.60 NWIGrossmont Hills / Valley Conference Finals (#2)
2014-03-27 B-200 22.72 NWIMt. Miguel at El Capitan (#1)
2014-04-30 B-200 23.05 NWIEl Cajon Valley at El Capitan (#2)
2014-05-19 B-400 48.91 CA#46 Grossmont Hills / Valley Conference Finals (#1)
2014-05-31 B-400 50.00 CIF-SD Finals (#2)
2014-05-24 B-400 50.30 CIF-SDS Prelims (#2)
2014-04-19 B-400 50.38 Jaguar Invitational (#3)
2014-03-29 B-400 50.73 ASICS Mt. Carmel Invitational (#11)
2014-05-19 B-400 50.76 pre Grossmont Hills / Valley Conference Finals (#5)
2014-05-13 B-400 50.76 pre Grossmont Varsity Prelims (#5)
2014-03-15 B-400 50.88 Rancho Bernardo Bronco Invitational (#7)
2014-03-20 B-800 2:02.57 Grossmont at El Capitan (#1)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-10 B-400 51.37 Grossmont League Finals (#7)

Performances by Event
Date EventPerformanceNotesMeet
2014-03-27 B-100 11.38 NWIMt. Miguel at El Capitan (#1)
2015-04-16 B-200 22.44 NWIHelix at El Capitan (#2)
2014-05-19 B-200 22.48 pre NWIGrossmont Hills / Valley Conference Finals (#2)
2014-05-13 B-200 22.48 pre NWIGrossmont Varsity Prelims (#2)
2014-05-19 B-200 22.60 NWIGrossmont Hills / Valley Conference Finals (#2)
2014-03-27 B-200 22.72 NWIMt. Miguel at El Capitan (#1)
2015-04-18 B-200 23.00 NWIValley Center Jaguar Invitational (#4)
2014-04-30 B-200 23.05 NWIEl Cajon Valley at El Capitan (#2)
2014-05-19 B-400 48.91 CA#46 Grossmont Hills / Valley Conference Finals (#1)
2015-05-15 B-400 49.46 CA#80 pre Grossmont League Varsity Prelims/Finals (#1)
2014-05-31 B-400 50.00 CIF-SD Finals (#2)
2014-05-24 B-400 50.30 CIF-SDS Prelims (#2)
2014-04-19 B-400 50.38 Jaguar Invitational (#3)
2015-04-16 B-400 50.46 Helix at El Capitan (#1)
2014-03-29 B-400 50.73 ASICS Mt. Carmel Invitational (#11)
2014-05-19 B-400 50.76 pre Grossmont Hills / Valley Conference Finals (#5)
2014-05-13 B-400 50.76 pre Grossmont Varsity Prelims (#5)
2015-04-18 B-400 50.80 Valley Center Jaguar Invitational (#3)
2014-03-15 B-400 50.88 Rancho Bernardo Bronco Invitational (#7)
2015-03-14 B-400 50.91 Rancho Bernardo Bronco Invitational (#2)
2013-05-10 B-400 51.37 Grossmont League Finals (#7)
2014-03-20 B-800 2:02.57 Grossmont at El Capitan (#1)
2015-03-07 B-LJ 20'8" NWIMt. Carmel Field and Distance Invitational (#3)


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