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Athlete Name: Jack Sebok
School Name: Plainfield North ( Plainfield, IL)
Class: 2016

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-11-28 B-5k_XC 15:52.00 IL#30 Foot Locker Midwest (#40)
2015-11-15 B-5k_XC 16:12.80 NXN Midwest Regional (#95)
2015-11-21 B-5k_XC 16:28.10 Mideast XC Championships (#22)
2015-11-07 B-3m_XC 14:57.00 IL#74 IL 3A State Meet (#36)
2015-10-17 B-3m_XC 15:37.10 Southwest Prairie Conference Meet (#10)
2015-10-31 B-3m_XC 15:38.68 IL 3A West Aurora Sectional (#6)
2015-10-24 B-3m_XC 15:45.80 IL 3A West Chicago Regional (#9)

2015 Outdoor
Date EventPerformanceNotesMeet
2015-04-16 B-800 2:01.47 Lane Tech Boys Quintangular (#5)
2015-04-25 B-1600 4:26.24 Winston Brown Invitational (#2)
2015-05-29 B-1600 4:27.46 EIU Race At State (#1)
2015-04-30 B-1600 4:28.38 Hunt Invitational (#2)
2015-05-14 B-1600 4:30.95 Southwest Prairie Boys Conference Meet (#4)
2015-04-11 B-1600 4:31.25 Belleville West Boys Invitational (#4)
2015-04-18 B-1600 4:33.24 Metea Valley Boys Invitational (#7)
2015-05-21 B-1600 4:36.83 IL 3A Plainfield North Boys Sectional (#18)
2015-05-21 B-3200 9:33.96 IL#76 IL 3A Plainfield North Boys Sectional (#10)
2015-04-30 B-3200 9:35.72 Hunt Invitational (#2)
2015-05-14 B-3200 9:40.99 Southwest Prairie Boys Conference Meet (#4)
2015-04-18 B-3200 9:46.51 Metea Valley Boys Invitational (#2)

2015 Indoor
Date EventPerformanceNotesMeet
2015-02-28 B-1600 4:26.05 IL#32 Normal West Boys Invitational (#2)
2015-03-21 B-1600 4:33.06 Charleston EIU Boys Invitational - Large Schools (#6)
2015-03-14 B-1600 4:33.90 @PNtrack.com Invitational (#2)
2015-03-07 B-3200 9:36.13 IL#27 Centennial Charger Classic (#2)
2015-03-28 B-3200 9:38.76 Illinois Top Times Championships - Class 3A (#6)
2015-03-14 B-3200 9:48.90 @PNtrack.com Invitational (#1)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-16 B-5k_XC 16:05.20 IL#68 NXN Midwest Regional (#97)
2014-10-04 B-5k_XC 16:16.00 Locktoberfest Invitational (#13)
2014-10-25 B-5k_XC 16:25.00 IL 3A Lockport Regional (#2)
2014-11-01 B-3m_XC 15:05.67 IL#94 IL 3A Marist Sectional (#16)
2014-09-13 B-3m_XC 15:07.10 First to the Finish Invitational - 3A (#24)
2014-11-08 B-3m_XC 15:09.00 IL 3A State Meet (#55)
2014-10-18 B-3m_XC 15:12.29 Southwest Prairie Conference Meet (#2)
2014-10-11 B-3m_XC 15:33.80 Sterling Invitational (#4)
2014-09-20 B-3m_XC 15:44.00 Flight 1 Minooka Flight Invitational (#4)
2014-08-27 B-3m_XC 15:45.00 EIU Showdown (#4)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-19 B-1600 4:30.22 Naperville C F/S ABC Invitational (#1)
2014-05-30 B-1600 4:31.16 EIU Race at State (#12)
2014-05-09 B-1600 4:34.89 Bill Jackson Invitational (#6)
2014-04-17 B-1600 4:35.30 Lane Tech Boys Quad (#1)
2014-05-01 B-1600 4:37.01 Hunt Invitational (#3)
2014-05-22 B-1600 4:38.37 IL 3A Joliet West Boys Sectional (#18)
2014-05-22 B-3200 9:45.66 IL 3A Joliet West Boys Sectional (#10)
2014-05-15 B-3200 9:47.61 Southwest Prairie Conference Boys Meet (#4)
2014-04-26 B-3200 9:49.25 Winston Brown Invitational (#6)
2014-05-01 B-3200 9:59.95 Hunt Invitational (#2)

2014 Indoor
Date EventPerformanceNotesMeet
2014-03-22 B-1600 4:42.22 Charleston HS Boys Invitational - Large Schools (#11)
2014-03-15 B-1600 4:48.30 Plainfield North Boys Invitational (#4)
2014-03-08 B-3200 10:07.89 Centennial Charger Classic (#6)

2013 Outdoor
Date EventPerformanceNotesMeet
2013-05-13 B-3200 10:12.13 Naperville Central ABC JV Invitational (#2)

Performances by Event
Date EventPerformanceNotesMeet
2015-04-16 B-800 2:01.47 Lane Tech Boys Quintangular (#5)
2015-02-28 B-1600 4:26.05 IL#32 Normal West Boys Invitational (#2)
2015-04-25 B-1600 4:26.24 Winston Brown Invitational (#2)
2015-05-29 B-1600 4:27.46 EIU Race At State (#1)
2015-04-30 B-1600 4:28.38 Hunt Invitational (#2)
2014-05-19 B-1600 4:30.22 Naperville C F/S ABC Invitational (#1)
2015-05-14 B-1600 4:30.95 Southwest Prairie Boys Conference Meet (#4)
2014-05-30 B-1600 4:31.16 EIU Race at State (#12)
2015-04-11 B-1600 4:31.25 Belleville West Boys Invitational (#4)
2015-03-21 B-1600 4:33.06 Charleston EIU Boys Invitational - Large Schools (#6)
2015-04-18 B-1600 4:33.24 Metea Valley Boys Invitational (#7)
2015-03-14 B-1600 4:33.90 @PNtrack.com Invitational (#2)
2014-05-09 B-1600 4:34.89 Bill Jackson Invitational (#6)
2014-04-17 B-1600 4:35.30 Lane Tech Boys Quad (#1)
2015-05-21 B-1600 4:36.83 IL 3A Plainfield North Boys Sectional (#18)
2014-05-01 B-1600 4:37.01 Hunt Invitational (#3)
2014-05-22 B-1600 4:38.37 IL 3A Joliet West Boys Sectional (#18)
2014-03-22 B-1600 4:42.22 Charleston HS Boys Invitational - Large Schools (#11)
2014-03-15 B-1600 4:48.30 Plainfield North Boys Invitational (#4)
2015-05-21 B-3200 9:33.96 IL#76 IL 3A Plainfield North Boys Sectional (#10)
2015-04-30 B-3200 9:35.72 Hunt Invitational (#2)
2015-03-07 B-3200 9:36.13 IL#27 Centennial Charger Classic (#2)
2015-03-28 B-3200 9:38.76 Illinois Top Times Championships - Class 3A (#6)
2015-05-14 B-3200 9:40.99 Southwest Prairie Boys Conference Meet (#4)
2014-05-22 B-3200 9:45.66 IL 3A Joliet West Boys Sectional (#10)
2015-04-18 B-3200 9:46.51 Metea Valley Boys Invitational (#2)
2014-05-15 B-3200 9:47.61 Southwest Prairie Conference Boys Meet (#4)
2015-03-14 B-3200 9:48.90 @PNtrack.com Invitational (#1)
2014-04-26 B-3200 9:49.25 Winston Brown Invitational (#6)
2014-05-01 B-3200 9:59.95 Hunt Invitational (#2)
2014-03-08 B-3200 10:07.89 Centennial Charger Classic (#6)
2013-05-13 B-3200 10:12.13 Naperville Central ABC JV Invitational (#2)
2015-11-28 B-5k_XC 15:52.00 IL#30 Foot Locker Midwest (#40)
2014-11-16 B-5k_XC 16:05.20 IL#68 NXN Midwest Regional (#97)
2015-11-15 B-5k_XC 16:12.80 NXN Midwest Regional (#95)
2014-10-04 B-5k_XC 16:16.00 Locktoberfest Invitational (#13)
2014-10-25 B-5k_XC 16:25.00 IL 3A Lockport Regional (#2)
2015-11-21 B-5k_XC 16:28.10 Mideast XC Championships (#22)
2015-11-07 B-3m_XC 14:57.00 IL#74 IL 3A State Meet (#36)
2014-11-01 B-3m_XC 15:05.67 IL#94 IL 3A Marist Sectional (#16)
2014-09-13 B-3m_XC 15:07.10 First to the Finish Invitational - 3A (#24)
2014-11-08 B-3m_XC 15:09.00 IL 3A State Meet (#55)
2014-10-18 B-3m_XC 15:12.29 Southwest Prairie Conference Meet (#2)
2014-10-11 B-3m_XC 15:33.80 Sterling Invitational (#4)
2015-10-17 B-3m_XC 15:37.10 Southwest Prairie Conference Meet (#10)
2015-10-31 B-3m_XC 15:38.68 IL 3A West Aurora Sectional (#6)
2014-09-20 B-3m_XC 15:44.00 Flight 1 Minooka Flight Invitational (#4)
2014-08-27 B-3m_XC 15:45.00 EIU Showdown (#4)
2015-10-24 B-3m_XC 15:45.80 IL 3A West Chicago Regional (#9)


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