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Athlete Name: Ryan Degale
School Name: Lake Mary ( LAKE MARY, FL)
Class: 2015
College Choice: Troy University, AL

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-03-20 B-800 2:04.36 Royal Invitational (#7)
2015-02-21 B-1600 4:35.02 Lake Brantley Open (#2)
2015-04-04 B-3200 9:40.75 FL#40 Florida Relays (#10)
2015-02-28 B-3200 9:49.26 Lake Brantley Invitational (#3)
2015-04-23 B-3200 9:53.35 FL 4A Region 1 (#8)
2015-03-27 B-3200 9:54.41 UNF Spring Break Invitational (#4)
2015-04-15 B-3200 10:00.94 FL 4A District 2 (#2)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-10-25 B-5k_XC 15:41.63 FL#27 Seminole Athletic Conference (#2)
2014-11-29 B-5k_XC 15:47.00 Foot Locker South (#57)
2014-11-08 B-5k_XC 15:48.53 FL 4A Region 1 (#2)
2014-09-06 B-5k_XC 15:51.79 Spikes and Spurs Classic (#1)
2014-11-22 B-5k_XC 15:51.98 FACA All-Star Meet (#6)
2014-10-11 B-5k_XC 15:53.63 FSU Pre-State Invitational (#24)
2014-09-13 B-5k_XC 15:54.60 Hagerty Invitational (#3)
2014-11-01 B-5k_XC 15:57.51 FL 4A District 2 (#2)
2014-11-15 B-5k_XC 15:58.40 FL 4A State Meet (#9)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-09-28 B-5k_XC 15:51.70 FL#39 FLrunners.com (#13)
2013-11-02 B-5k_XC 16:06.80 FL 4A Region 1 (#5)
2013-10-12 B-5k_XC 16:12.21 FSU Pre State Invitational (#8)
2013-11-09 B-5k_XC 16:14.01 FHSAA XC Championships (#17)
2013-10-26 B-5k_XC 16:15.45 FL 4A District 2 (#3)
2013-09-14 B-5k_XC 16:21.90 Hagerty Invitational (#2)
2013-08-31 B-3m_XC 15:59.40 FL#15 Mike Gibson Summertime Run (#2)

Performances by Event
Date EventPerformanceNotesMeet
2015-03-20 B-800 2:04.36 Royal Invitational (#7)
2015-02-21 B-1600 4:35.02 Lake Brantley Open (#2)
2015-04-04 B-3200 9:40.75 FL#40 Florida Relays (#10)
2015-02-28 B-3200 9:49.26 Lake Brantley Invitational (#3)
2015-04-23 B-3200 9:53.35 FL 4A Region 1 (#8)
2015-03-27 B-3200 9:54.41 UNF Spring Break Invitational (#4)
2015-04-15 B-3200 10:00.94 FL 4A District 2 (#2)
2014-10-25 B-5k_XC 15:41.63 FL#27 Seminole Athletic Conference (#2)
2014-11-29 B-5k_XC 15:47.00 Foot Locker South (#57)
2014-11-08 B-5k_XC 15:48.53 FL 4A Region 1 (#2)
2013-09-28 B-5k_XC 15:51.70 FL#39 FLrunners.com (#13)
2014-09-06 B-5k_XC 15:51.79 Spikes and Spurs Classic (#1)
2014-11-22 B-5k_XC 15:51.98 FACA All-Star Meet (#6)
2014-10-11 B-5k_XC 15:53.63 FSU Pre-State Invitational (#24)
2014-09-13 B-5k_XC 15:54.60 Hagerty Invitational (#3)
2014-11-01 B-5k_XC 15:57.51 FL 4A District 2 (#2)
2014-11-15 B-5k_XC 15:58.40 FL 4A State Meet (#9)
2013-11-02 B-5k_XC 16:06.80 FL 4A Region 1 (#5)
2013-10-12 B-5k_XC 16:12.21 FSU Pre State Invitational (#8)
2013-11-09 B-5k_XC 16:14.01 FHSAA XC Championships (#17)
2013-10-26 B-5k_XC 16:15.45 FL 4A District 2 (#3)
2013-09-14 B-5k_XC 16:21.90 Hagerty Invitational (#2)
2013-08-31 B-3m_XC 15:59.40 FL#15 Mike Gibson Summertime Run (#2)


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