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Athlete Name
: Natalia LaSpada
School Name
:
La Jolla Country Day ( LA JOLLA, CA)
Class:
2015
Performances by Season
Performances by Event
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Year
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1999
2015 Outdoor
Date
Event
Performance
Notes
Meet
2015-05-14
G-1600
5:25.13
Coastal Conference Finals
(#1)
2015-05-07
G-1600
5:29.67
6-Way Meet at J Serra
(#1)
2015-03-19
G-1600
5:34.68
Quad Meet at University City
(#1)
2015-04-11
G-3200
11:22.21
Arcadia Invitational
(#20)
2015-04-18
G-3200
11:24.21
Mt. SAC Relays
(#15)
2015-05-23
G-3200
11:34.51
CIF-SDS Prelims
(#3)
2015-05-07
G-3200
11:38.08
6-Way Meet at J Serra
(#1)
2015-04-04
G-3200
11:39.65
Trabuco Hills Invitational
(#12)
2015-03-14
G-3200
11:44.64
Rancho Bernardo Bronco Invitational
(#14)
2015-03-07
G-3200
11:47.81
Mt. Carmel Field and Distance Invitational
(#4)
2015-05-14
G-3200
11:50.79
Coastal Conference Finals
(#1)
2015-03-28
G-3200
11:56.18
ASICS Mt. Carmel Invitational
(#15)
2015-05-30
G-3200
11:57.29
CIF-SDS Finals
(#6)
2014 Cross Country
Date
Event
Performance
Notes
Meet
2014-11-29
G-5k_XC
18:45.00
CA - CIF D5 State Meet
(#3)
2014-09-27
G-3m_XC
17:44.50
Dana Hills Invitational
(#15)
2014 Outdoor
Date
Event
Performance
Notes
Meet
2014-03-29
G-1600
5:16.78
ASICS Mt. Carmel Invitational
(#20)
2014-03-15
G-1600
5:20.63
Rancho Bernardo Bronco Invitational
(#3)
2014-05-08
G-1600
5:21.98
San Diego 5-Way Meet
(#1)
2014-04-23
G-1600
5:23.99
Bishop's School vs Francis Parker vs La Jolla Country Day
(#1)
2014-03-20
G-1600
5:25.84
Escondido and Maranatha and Pacific Ridge
(#1)
2014-04-12
G-3000
10:10.38
US#77 CA#19 en route
Arcadia Invitational
(#27)
2014-03-15
G-3200
10:47.43
CA#36
Rancho Bernardo Bronco Invitational
(#1)
2014-04-12
G-3200
10:47.44
Arcadia Invitational
(#27)
2014-05-24
G-3200
11:02.45
CIF-SDS Prelims
(#1)
2014-04-19
G-3200
11:05.00
Mt. SAC Relays
(#6)
2014-03-29
G-3200
11:12.85
ASICS Mt. Carmel Invitational
(#7)
2014-03-08
G-3200
11:13.44
Mt. Carmel Field and Distance Carnival
(#2)
2014-05-08
G-3200
11:26.26
San Diego 5-Way Meet
(#1)
2014-05-31
G-3200
11:38.86
CIF-SD Finals
(#5)
2013 Cross Country
Date
Event
Performance
Notes
Meet
2013-11-30
G-5k_XC
18:40.00
CIF CA State Championships
(#3)
2013-11-15
G-5k_XC
18:42.25
Coastal Conference Finals
(#1)
2013-09-28
G-3m_XC
17:30.70
CA#57
Dana Hills Invitational
(#4)
2013-10-26
G-3m_XC
17:58.00
Mt. SAC Invitational
(#1)
2013-10-17
G-3m_XC
18:46.00
Coastal League Cluster
(#1)
2013-09-07
G-32_XC
11:50.00
CA#15
Bronco Invitational
(#3)
Performances by Event
Date
Event
Performance
Notes
Meet
2014-03-29
G-1600
5:16.78
ASICS Mt. Carmel Invitational
(#20)
2014-03-15
G-1600
5:20.63
Rancho Bernardo Bronco Invitational
(#3)
2014-05-08
G-1600
5:21.98
San Diego 5-Way Meet
(#1)
2014-04-23
G-1600
5:23.99
Bishop's School vs Francis Parker vs La Jolla Country Day
(#1)
2015-05-14
G-1600
5:25.13
Coastal Conference Finals
(#1)
2014-03-20
G-1600
5:25.84
Escondido and Maranatha and Pacific Ridge
(#1)
2015-05-07
G-1600
5:29.67
6-Way Meet at J Serra
(#1)
2015-03-19
G-1600
5:34.68
Quad Meet at University City
(#1)
2014-04-12
G-3000
10:10.38
US#77 CA#19 en route
Arcadia Invitational
(#27)
2014-03-15
G-3200
10:47.43
CA#36
Rancho Bernardo Bronco Invitational
(#1)
2014-04-12
G-3200
10:47.44
Arcadia Invitational
(#27)
2014-05-24
G-3200
11:02.45
CIF-SDS Prelims
(#1)
2014-04-19
G-3200
11:05.00
Mt. SAC Relays
(#6)
2014-03-29
G-3200
11:12.85
ASICS Mt. Carmel Invitational
(#7)
2014-03-08
G-3200
11:13.44
Mt. Carmel Field and Distance Carnival
(#2)
2015-04-11
G-3200
11:22.21
Arcadia Invitational
(#20)
2015-04-18
G-3200
11:24.21
Mt. SAC Relays
(#15)
2014-05-08
G-3200
11:26.26
San Diego 5-Way Meet
(#1)
2015-05-23
G-3200
11:34.51
CIF-SDS Prelims
(#3)
2015-05-07
G-3200
11:38.08
6-Way Meet at J Serra
(#1)
2014-05-31
G-3200
11:38.86
CIF-SD Finals
(#5)
2015-04-04
G-3200
11:39.65
Trabuco Hills Invitational
(#12)
2015-03-14
G-3200
11:44.64
Rancho Bernardo Bronco Invitational
(#14)
2015-03-07
G-3200
11:47.81
Mt. Carmel Field and Distance Invitational
(#4)
2015-05-14
G-3200
11:50.79
Coastal Conference Finals
(#1)
2015-03-28
G-3200
11:56.18
ASICS Mt. Carmel Invitational
(#15)
2015-05-30
G-3200
11:57.29
CIF-SDS Finals
(#6)
2013-11-30
G-5k_XC
18:40.00
CIF CA State Championships
(#3)
2013-11-15
G-5k_XC
18:42.25
Coastal Conference Finals
(#1)
2014-11-29
G-5k_XC
18:45.00
CA - CIF D5 State Meet
(#3)
2013-09-28
G-3m_XC
17:30.70
CA#57
Dana Hills Invitational
(#4)
2014-09-27
G-3m_XC
17:44.50
Dana Hills Invitational
(#15)
2013-10-26
G-3m_XC
17:58.00
Mt. SAC Invitational
(#1)
2013-10-17
G-3m_XC
18:46.00
Coastal League Cluster
(#1)
2013-09-07
G-32_XC
11:50.00
CA#15
Bronco Invitational
(#3)
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