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Athlete Name: Sophie Cantine
School Name: Lakeside ( Seattle, WA)
Class: 2017

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-09-26 G-5k_XC 18:14.97 WA#17 Bellevue Invitational (#2)
2015-11-07 G-5k_XC 18:34.30 WA 3A State Meet (#5)
2015-09-18 G-5k_XC 18:40.30 Blanchet, Bellarmine, Rainier Beach, Garfield @ Lakeside (#1)
2015-10-31 G-5k_XC 19:03.69 WA 3A SeaKing/4A Bi-District (#4)
2015-11-22 G-5k_XC 19:12.90 Nike Border Clash (#29)
2015-10-10 G-5k_XC 19:18.10 Hole In The Wall Invitational (#9)
2015-10-22 G-5k_XC 19:29.10 Metro League 3A Championships (#3)

2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-22 G-800 2:10.92 US#76 WA#4 WA 3A Sea-King District Championships (#3)
2015-05-30 G-800 2:11.98 WA 3A State Meet (#3)
2015-05-02 G-800 2:12.39 Lake Washington Girls Invitational (#1)
2015-05-30 G-800 2:12.61 pre WA 3A State Meet (#1)
2015-05-15 G-800 2:14.51 Metro Championships (#2)
2015-04-18 G-800 2:16.50 Oregon Relays (#2)
2015-05-15 G-800 2:17.87 pre Metro Championships (#4)
2015-05-22 G-800 2:18.11 pre WA 3A Sea-King District Championships (#4)
2015-04-01 G-800 2:19.99 Lakeside/O'Dea/Holy Names at Nathan Hale (#1)
2015-04-18 G-1500 4:33.68 US#35 WA#2 Oregon Relays (#1)
2015-04-11 G-1500 4:35.57 en route Arcadia Invitational (#12)
2015-07-01 G-1500 4:47.87 USATF World Youth Trials (#5)
2015-05-15 G-1600 4:52.45 US#61 WA#3 Metro Championships (#3)
2015-04-11 G-1600 4:55.85 en route Arcadia Invitational (#12)
2015-05-22 G-1600 4:57.08 WA 3A Sea-King District Championships (#2)
2015-05-30 G-1600 4:57.31 WA 3A State Meet (#6)
2015-03-26 G-1600 4:58.00 Ingraham vs Blanchet/Lakeside/Franklin (#1)
2015-04-01 G-1600 4:58.19 Lakeside/O'Dea/Holy Names at Nathan Hale (#1)
2015-04-11 G-Mile 4:57.96 US#68 WA#2 Arcadia Invitational (#12)

2015 Indoor
Date EventPerformanceNotesMeet
2015-03-15 G-800 2:10.59 US#7 WA#1 New Balance Indoor Nationals (#5)
2015-02-21 G-800 2:11.85 Simplot Games (#2)
2015-01-31 G-800 2:14.39 UW Invitational (#3)
2015-02-21 G-800 2:18.21 pre Simplot Games (#3)
2015-01-17 G-1000 2:50.25 US#8 WA#1 UW Indoor Preview (#9)
2015-02-07 G-Mile 4:58.27 US#31 WA#1 New Balance Indoor Grand Prix (#7)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-08 G-5k_XC 17:56.00 WA#6 WA 3A Championships (#2)
2014-10-04 G-5k_XC 18:04.92 Curtis Invitational (#3)
2014-09-27 G-5k_XC 18:10.14 Bellevue Invitational (#2)
2014-10-23 G-5k_XC 18:18.40 3A Metro League Championships (#3)
2014-10-30 G-5k_XC 18:34.10 WA 3A Sea-King District 3A Meet (#4)
2014-09-19 G-5k_XC 18:53.01 Lakeside/Blanchet/Ballard/Garfield (#1)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-03 G-800 2:10.49 US#59 WA#6 Lake Washington Invitational (#1)
2014-04-19 G-800 2:12.83 Pasco Invitational (#1)
2014-03-27 G-800 2:15.00 ht Ingraham tri (#1)
2014-05-16 G-800 2:15.66 pre 3A Metro Championships (#2)
2014-04-26 G-1500 4:33.61 US#19 WA#2 50th Centennial Invitational (#1)
2014-04-12 G-1500 4:34.53 en route Arcadia Invitational (#4)
2014-04-12 G-1600 4:51.10 US#52 WA#5 en route Arcadia Invitational (#4)
2014-05-16 G-1600 4:54.01 3A Metro Championships (#1)
2014-03-29 G-1600 4:56.49 Kent-Meridian Invitational (#1)
2014-04-24 G-1600 4:59.32 Rainier Beach quad (#1)
2014-04-12 G-Mile 4:52.62 US#33 WA#2 Arcadia Invitational (#4)

2014 Indoor
Date EventPerformanceNotesMeet
2014-01-18 G-1000 2:47.64 US#2 WA#1 UW Indoor Preview (#5)
2014-02-02 G-Mile 5:02.14 US#50 WA#4 UW HS Invitational (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-09 G-5k_XC 18:02.63 WA#7 WIAA 3A XC Championships (#2)
2013-10-31 G-5k_XC 18:14.66 Sea-King District II Meet (#2)
2013-10-12 G-5k_XC 18:16.20 Hole In The Wall Invitational (#1)
2013-10-24 G-5k_XC 18:29.25 3A Metro League Championships (#2)
2013-10-03 G-5k_XC 18:40.78 Meet @ Nathan Hale (#2)
2013-11-16 G-5k_XC 18:50.20 NXN Northwest Regional (#13)

Performances by Event
Date EventPerformanceNotesMeet
2014-05-03 G-800 2:10.49 US#59 WA#6 Lake Washington Invitational (#1)
2015-03-15 G-800 2:10.59 US#7 WA#1 New Balance Indoor Nationals (#5)
2015-05-22 G-800 2:10.92 US#76 WA#4 WA 3A Sea-King District Championships (#3)
2015-02-21 G-800 2:11.85 Simplot Games (#2)
2015-05-30 G-800 2:11.98 WA 3A State Meet (#3)
2015-05-02 G-800 2:12.39 Lake Washington Girls Invitational (#1)
2015-05-30 G-800 2:12.61 pre WA 3A State Meet (#1)
2014-04-19 G-800 2:12.83 Pasco Invitational (#1)
2015-01-31 G-800 2:14.39 UW Invitational (#3)
2015-05-15 G-800 2:14.51 Metro Championships (#2)
2014-03-27 G-800 2:15.00 ht Ingraham tri (#1)
2014-05-16 G-800 2:15.66 pre 3A Metro Championships (#2)
2015-04-18 G-800 2:16.50 Oregon Relays (#2)
2015-05-15 G-800 2:17.87 pre Metro Championships (#4)
2015-05-22 G-800 2:18.11 pre WA 3A Sea-King District Championships (#4)
2015-02-21 G-800 2:18.21 pre Simplot Games (#3)
2015-04-01 G-800 2:19.99 Lakeside/O'Dea/Holy Names at Nathan Hale (#1)
2014-01-18 G-1000 2:47.64 US#2 WA#1 UW Indoor Preview (#5)
2015-01-17 G-1000 2:50.25 US#8 WA#1 UW Indoor Preview (#9)
2014-04-26 G-1500 4:33.61 US#19 WA#2 50th Centennial Invitational (#1)
2015-04-18 G-1500 4:33.68 US#35 WA#2 Oregon Relays (#1)
2014-04-12 G-1500 4:34.53 en route Arcadia Invitational (#4)
2015-04-11 G-1500 4:35.57 en route Arcadia Invitational (#12)
2015-07-01 G-1500 4:47.87 USATF World Youth Trials (#5)
2014-04-12 G-1600 4:51.10 US#52 WA#5 en route Arcadia Invitational (#4)
2015-05-15 G-1600 4:52.45 US#61 WA#3 Metro Championships (#3)
2014-05-16 G-1600 4:54.01 3A Metro Championships (#1)
2015-04-11 G-1600 4:55.85 en route Arcadia Invitational (#12)
2014-03-29 G-1600 4:56.49 Kent-Meridian Invitational (#1)
2015-05-22 G-1600 4:57.08 WA 3A Sea-King District Championships (#2)
2015-05-30 G-1600 4:57.31 WA 3A State Meet (#6)
2015-03-26 G-1600 4:58.00 Ingraham vs Blanchet/Lakeside/Franklin (#1)
2015-04-01 G-1600 4:58.19 Lakeside/O'Dea/Holy Names at Nathan Hale (#1)
2014-04-24 G-1600 4:59.32 Rainier Beach quad (#1)
2014-04-12 G-Mile 4:52.62 US#33 WA#2 Arcadia Invitational (#4)
2015-04-11 G-Mile 4:57.96 US#68 WA#2 Arcadia Invitational (#12)
2015-02-07 G-Mile 4:58.27 US#31 WA#1 New Balance Indoor Grand Prix (#7)
2014-02-02 G-Mile 5:02.14 US#50 WA#4 UW HS Invitational (#1)
2014-11-08 G-5k_XC 17:56.00 WA#6 WA 3A Championships (#2)
2013-11-09 G-5k_XC 18:02.63 WA#7 WIAA 3A XC Championships (#2)
2014-10-04 G-5k_XC 18:04.92 Curtis Invitational (#3)
2014-09-27 G-5k_XC 18:10.14 Bellevue Invitational (#2)
2013-10-31 G-5k_XC 18:14.66 Sea-King District II Meet (#2)
2015-09-26 G-5k_XC 18:14.97 WA#17 Bellevue Invitational (#2)
2013-10-12 G-5k_XC 18:16.20 Hole In The Wall Invitational (#1)
2014-10-23 G-5k_XC 18:18.40 3A Metro League Championships (#3)
2013-10-24 G-5k_XC 18:29.25 3A Metro League Championships (#2)
2014-10-30 G-5k_XC 18:34.10 WA 3A Sea-King District 3A Meet (#4)
2015-11-07 G-5k_XC 18:34.30 WA 3A State Meet (#5)
2015-09-18 G-5k_XC 18:40.30 Blanchet, Bellarmine, Rainier Beach, Garfield @ Lakeside (#1)
2013-10-03 G-5k_XC 18:40.78 Meet @ Nathan Hale (#2)
2013-11-16 G-5k_XC 18:50.20 NXN Northwest Regional (#13)
2014-09-19 G-5k_XC 18:53.01 Lakeside/Blanchet/Ballard/Garfield (#1)
2015-10-31 G-5k_XC 19:03.69 WA 3A SeaKing/4A Bi-District (#4)
2015-11-22 G-5k_XC 19:12.90 Nike Border Clash (#29)
2015-10-10 G-5k_XC 19:18.10 Hole In The Wall Invitational (#9)
2015-10-22 G-5k_XC 19:29.10 Metro League 3A Championships (#3)


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