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Athlete Name: Nelson Russ
School Name: West Forsyth ( CLEMMONS, NC)
Class: 2016

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-08-29 B-5k_XC 15:38.00 NC#14 Providence Invitational (#5)
2015-10-31 B-5k_XC 15:50.95 NC 4A Midwest Region (#3)
2015-11-07 B-5k_XC 16:13.53 NC 4A State Meet (#6)
2015-10-31 G-5k_XC 18:35.72 NC#15 NC 4A Mideast Region (#6)
2015-10-10 G-5k_XC 19:18.45 NCRunners Elite Invitational (#14)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-09-06 B-5k_XC 16:02.59 NC#49 Seahawk Invitational (#5)

2014 Indoor
Date EventPerformanceNotesMeet
2014-01-18 B-3200 9:57.28 NC#32 JDL HS Mini Meet #3 (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 B-5k_XC 16:15.00 NC#83 Foot Locker South Regional (#14)
2013-10-05 B-5k_XC 16:27.00 inv Wendy's Invitational (#36)
2013-11-02 B-5k_XC 16:29.55 NC 4A State Meet (#40)

Performances by Event
Date EventPerformanceNotesMeet
2014-01-18 B-3200 9:57.28 NC#32 JDL HS Mini Meet #3 (#1)
2015-08-29 B-5k_XC 15:38.00 NC#14 Providence Invitational (#5)
2015-10-31 B-5k_XC 15:50.95 NC 4A Midwest Region (#3)
2014-09-06 B-5k_XC 16:02.59 NC#49 Seahawk Invitational (#5)
2015-11-07 B-5k_XC 16:13.53 NC 4A State Meet (#6)
2013-11-30 B-5k_XC 16:15.00 NC#83 Foot Locker South Regional (#14)
2013-10-05 B-5k_XC 16:27.00 inv Wendy's Invitational (#36)
2013-11-02 B-5k_XC 16:29.55 NC 4A State Meet (#40)
2015-10-31 G-5k_XC 18:35.72 NC#15 NC 4A Mideast Region (#6)
2015-10-10 G-5k_XC 19:18.45 NCRunners Elite Invitational (#14)


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