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Athlete Name: Zach Long
School Name: Grainger ( Rutledge, TN)
Class: 2015
College Choice: The University of Tennessee, TN

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-04-04 B-800 1:54.31 TN#9 Tri Cities Track Classic (#1)
2015-05-22 B-800 1:56.33 TN Div 1 A-AA Championships (#2)
2015-05-22 B-1600 4:13.33 TN#2 TN Div 1 A-AA Championships (#1)
2015-04-04 B-Mile 4:17.08 TN#4 Tri Cities Track Classic (#1)
2014-11-21 B-3200 9:33.13 TN#21 KYA Post Season XC TT (#9)

2015 Indoor
Date EventPerformanceNotesMeet
2015-02-21 B-800 1:53.10 US#15 TN#2 UK HS Invitational (#3)
2015-03-15 B-800 1:54.33 New Balance Indoor Nationals (#17)
2015-01-31 B-800 1:55.63 Vanderbilt HS Invitational (#4)
2015-01-17 B-800 1:58.05 KYA HS Invitational (#2)
2015-02-07 B-Mile 4:18.83 US#54 TN#4 David Oliver Classic (#8)
2015-01-17 B-Mile 4:26.78 KYA HS Invitational (#2)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-29 B-5k_XC 14:58.00 TN#2 Foot Locker South (#3)
2014-10-04 B-5k_XC 15:21.86 Jesse Owens Invitational (#1)
2014-09-20 B-5k_XC 15:23.47 Trinity / Valkyrie Invitational (#1)
2014-11-01 B-5k_XC 16:12.83 TN D1 A-AA State Meet (#1)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-23 B-1600 4:19.28 TN#11 TN Div 1 A-AA Championships (#2)

2014 Indoor
Date EventPerformanceNotesMeet
2014-01-18 B-800 2:04.25 TN#21 KYA HS Indoor Invitational (#7)
2014-02-22 B-Mile 4:23.48 TN#9 UK HS Invitational (#17)
2014-02-01 B-Mile 4:26.92 Vanderbilt HS Invitational (#11)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 B-5k_XC 15:36.00 TN#11 Foot Locker South Regional (#49)
2013-10-05 B-5k_XC 15:40.18 Jesse Owens Invitational (#4)
2013-11-02 B-5k_XC 15:54.14 TN A/AA State Meet (#2)

2012 Cross Country
Date EventPerformanceNotesMeet
2012-11-24 B-5k_XC 15:47.00 TN#14 Foot Locker South (#2)
2012-10-06 B-5k_XC 16:05.13 Jesse Owens Classic (#2)
2012-09-29 B-5k_XC 16:24.30 21st Annual Bristol Cross (#5)

Performances by Event
Date EventPerformanceNotesMeet
2015-02-21 B-800 1:53.10 US#15 TN#2 UK HS Invitational (#3)
2015-04-04 B-800 1:54.31 TN#9 Tri Cities Track Classic (#1)
2015-03-15 B-800 1:54.33 New Balance Indoor Nationals (#17)
2015-01-31 B-800 1:55.63 Vanderbilt HS Invitational (#4)
2015-05-22 B-800 1:56.33 TN Div 1 A-AA Championships (#2)
2015-01-17 B-800 1:58.05 KYA HS Invitational (#2)
2014-01-18 B-800 2:04.25 TN#21 KYA HS Indoor Invitational (#7)
2015-05-22 B-1600 4:13.33 TN#2 TN Div 1 A-AA Championships (#1)
2014-05-23 B-1600 4:19.28 TN#11 TN Div 1 A-AA Championships (#2)
2015-04-04 B-Mile 4:17.08 TN#4 Tri Cities Track Classic (#1)
2015-02-07 B-Mile 4:18.83 US#54 TN#4 David Oliver Classic (#8)
2014-02-22 B-Mile 4:23.48 TN#9 UK HS Invitational (#17)
2015-01-17 B-Mile 4:26.78 KYA HS Invitational (#2)
2014-02-01 B-Mile 4:26.92 Vanderbilt HS Invitational (#11)
2014-11-21 B-3200 9:33.13 TN#21 KYA Post Season XC TT (#9)
2014-11-29 B-5k_XC 14:58.00 TN#2 Foot Locker South (#3)
2014-10-04 B-5k_XC 15:21.86 Jesse Owens Invitational (#1)
2014-09-20 B-5k_XC 15:23.47 Trinity / Valkyrie Invitational (#1)
2013-11-30 B-5k_XC 15:36.00 TN#11 Foot Locker South Regional (#49)
2013-10-05 B-5k_XC 15:40.18 Jesse Owens Invitational (#4)
2012-11-24 B-5k_XC 15:47.00 TN#14 Foot Locker South (#2)
2013-11-02 B-5k_XC 15:54.14 TN A/AA State Meet (#2)
2012-10-06 B-5k_XC 16:05.13 Jesse Owens Classic (#2)
2014-11-01 B-5k_XC 16:12.83 TN D1 A-AA State Meet (#1)
2012-09-29 B-5k_XC 16:24.30 21st Annual Bristol Cross (#5)


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