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Athlete Name: Ben Fogg
School Name: Lake Braddock ( BURKE, VA)
Class: 2016

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-11-04 B-5k_XC 15:18.00 VA#4 VA 6A North Region (#2)
2015-10-10 B-5k_XC 16:16.00 Glory Days Grill Invitational (#14)

2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-29 B-800 1:57.01 VA#38 VA 6A North Region (#3)
2015-06-06 B-800 1:57.04 VA 6A State Meet (#10)
2015-05-21 B-800 1:58.50 VA 6A Conference 7 (#1)
2015-05-23 B-800 1:58.50 VA 4A Conference 24 (#1)
2015-04-18 B-1600 4:19.47 VA#19 Lake Braddock Hall of Fame Invitational (#4)
2015-05-29 B-1600 4:22.67 VA 6A North Region (#4)

2015 Indoor
Date EventPerformanceNotesMeet
2015-03-10 B-1000 2:32.68 US#50 VA#12 VA 6A Indoor State Meet (#3)
2015-02-07 B-1000 2:33.57 VA 6A Conference 7 (#1)
2014-12-13 B-1000 2:33.70 CNU HS Winter Frolic (#2)
2015-02-19 B-1000 2:33.93 VA 6A North Regional Indoor Championships (#1)
2015-01-24 B-1000 2:36.15 Bulldog Qualifier (#1)
2015-01-24 B-1600 4:23.36 VA#21 Bulldog Qualifier (#4)
2015-01-03 B-1600 4:25.07 Bulldog Invitational (#3)
2015-02-07 B-1600 4:29.04 VA 6A Conference 7 (#5)
2015-02-19 B-1600 4:29.32 VA 6A North Regional Indoor Championships (#6)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-29 B-5k_XC 15:42.70 VA#25 NXN Southeast (#29)
2014-10-11 B-5k_XC 15:57.09 Disney Cross Country Classic (#3)
2014-09-27 B-5k_XC 16:07.00 DCXC Invite (#3)
2014-11-15 B-5k_XC 16:10.00 VA 6A State Meet (#18)
2014-09-20 B-5k_XC 16:16.71 Trinity / Valkyrie Invitational (#31)
2014-08-06 B-3m_XC 15:58.00 VA#10 Monroe Parker Invitational (#9)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-30 B-800 1:56.38 VA#30 VA 6A North Region (#4)
2014-06-07 B-800 1:56.59 VA 6A State Meet (#7)
2014-05-22 B-800 1:56.97 VA 6A Conference 7 (#1)
2014-05-03 B-3200 9:37.72 VA#49 Nike Spring Invitational (#5)

2014 Indoor
Date EventPerformanceNotesMeet
2014-03-01 B-1000 2:33.05 US#74 VA#16 VA Class 6A Indoor State Championships (#4)
2014-02-19 B-1000 2:38.61 VA Class 6A North Region Championships (#5)
2014-01-25 B-1000 2:41.11 VA Class 6A Conference 7 (#1)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 B-5k_XC 16:13.00 VA#93 NXN Southeast Regional (#-79)
2013-11-15 B-5k_XC 16:17.00 VA Class 6A State Meet (#31)
2013-10-19 B-5k_XC 16:27.00 Milestat.com Invitational (#41)

Performances by Event
Date EventPerformanceNotesMeet
2014-05-30 B-800 1:56.38 VA#30 VA 6A North Region (#4)
2014-06-07 B-800 1:56.59 VA 6A State Meet (#7)
2014-05-22 B-800 1:56.97 VA 6A Conference 7 (#1)
2015-05-29 B-800 1:57.01 VA#38 VA 6A North Region (#3)
2015-06-06 B-800 1:57.04 VA 6A State Meet (#10)
2015-05-21 B-800 1:58.50 VA 6A Conference 7 (#1)
2015-05-23 B-800 1:58.50 VA 4A Conference 24 (#1)
2015-03-10 B-1000 2:32.68 US#50 VA#12 VA 6A Indoor State Meet (#3)
2014-03-01 B-1000 2:33.05 US#74 VA#16 VA Class 6A Indoor State Championships (#4)
2015-02-07 B-1000 2:33.57 VA 6A Conference 7 (#1)
2014-12-13 B-1000 2:33.70 CNU HS Winter Frolic (#2)
2015-02-19 B-1000 2:33.93 VA 6A North Regional Indoor Championships (#1)
2015-01-24 B-1000 2:36.15 Bulldog Qualifier (#1)
2014-02-19 B-1000 2:38.61 VA Class 6A North Region Championships (#5)
2014-01-25 B-1000 2:41.11 VA Class 6A Conference 7 (#1)
2015-04-18 B-1600 4:19.47 VA#19 Lake Braddock Hall of Fame Invitational (#4)
2015-05-29 B-1600 4:22.67 VA 6A North Region (#4)
2015-01-24 B-1600 4:23.36 VA#21 Bulldog Qualifier (#4)
2015-01-03 B-1600 4:25.07 Bulldog Invitational (#3)
2015-02-07 B-1600 4:29.04 VA 6A Conference 7 (#5)
2015-02-19 B-1600 4:29.32 VA 6A North Regional Indoor Championships (#6)
2014-05-03 B-3200 9:37.72 VA#49 Nike Spring Invitational (#5)
2015-11-04 B-5k_XC 15:18.00 VA#4 VA 6A North Region (#2)
2014-11-29 B-5k_XC 15:42.70 VA#25 NXN Southeast (#29)
2014-10-11 B-5k_XC 15:57.09 Disney Cross Country Classic (#3)
2014-09-27 B-5k_XC 16:07.00 DCXC Invite (#3)
2014-11-15 B-5k_XC 16:10.00 VA 6A State Meet (#18)
2013-11-30 B-5k_XC 16:13.00 VA#93 NXN Southeast Regional (#-79)
2015-10-10 B-5k_XC 16:16.00 Glory Days Grill Invitational (#14)
2014-09-20 B-5k_XC 16:16.71 Trinity / Valkyrie Invitational (#31)
2013-11-15 B-5k_XC 16:17.00 VA Class 6A State Meet (#31)
2013-10-19 B-5k_XC 16:27.00 Milestat.com Invitational (#41)
2014-08-06 B-3m_XC 15:58.00 VA#10 Monroe Parker Invitational (#9)


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