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Athlete Name
: James Konugres
School Name
:
Ballard ( SEATTLE, WA)
Class:
2017
Performances by Season
Performances by Event
All Performances
Season Bests
Personal Bests
Year
All Years
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
2015 Cross Country
Date
Event
Performance
Notes
Meet
2015-11-07
B-5k_XC
15:25.00
WA#9
WA 3A State Meet
(#4)
2015-09-26
B-5k_XC
15:49.07
Bellevue Invitational
(#3)
2015-10-03
B-5k_XC
15:59.60
Curtis Invitational
(#2)
2015-10-22
B-5k_XC
16:03.50
Metro League 3A Championships
(#3)
2015-09-24
B-5k_XC
16:04.70
Lincoln Park 3A Metro
(#2)
2015-09-17
B-5k_XC
16:09.90
3A Metro League @ O'Dea
(#1)
2015-11-22
B-5k_XC
16:17.70
Nike Border Clash
(#33)
2015-10-31
B-5k_XC
16:25.30
WA 3A SeaKing/4A Bi-District
(#3)
2015 Outdoor
Date
Event
Performance
Notes
Meet
2015-05-15
B-3200
9:28.90
WA#40
Metro Championships
(#4)
2015-05-22
B-3200
9:39.38
WA 3A Sea-King District Championships
(#6)
2014 Cross Country
Date
Event
Performance
Notes
Meet
2014-10-04
B-5k_XC
16:19.97
Curtis Invitational
(#25)
2014-11-08
B-5k_XC
16:20.00
WA 3A Championships
(#35)
2014-09-27
B-5k_XC
16:20.78
Bellevue Invitational
(#7)
2014-10-23
B-5k_XC
16:21.40
3A Metro League Championships
(#7)
2014-10-30
B-5k_XC
16:26.45
WA 3A Sea-King District 3A Meet
(#9)
2014 Outdoor
Date
Event
Performance
Notes
Meet
2014-05-03
B-3200
9:38.60
WA#74
Tomahawk Classic
(#2)
2014-06-08
B-5k
16:18.08
WA#3
BorderDual Track Classic
(#4)
2013 Cross Country
Date
Event
Performance
Notes
Meet
2013-10-24
B-5k_XC
16:02.90
WA#87
4A Kingco League Championships
(#14)
2013-11-04
B-5k_XC
16:10.10
4A District 1/2 Championship
(#19)
2013-10-05
B-5k_XC
16:16.90
Curtis Invitational
(#9)
2013-11-09
B-5k_XC
16:27.90
WIAA 4A XC Championships
(#67)
Performances by Event
Date
Event
Performance
Notes
Meet
2015-05-15
B-3200
9:28.90
WA#40
Metro Championships
(#4)
2014-05-03
B-3200
9:38.60
WA#74
Tomahawk Classic
(#2)
2015-05-22
B-3200
9:39.38
WA 3A Sea-King District Championships
(#6)
2014-06-08
B-5k
16:18.08
WA#3
BorderDual Track Classic
(#4)
2015-11-07
B-5k_XC
15:25.00
WA#9
WA 3A State Meet
(#4)
2015-09-26
B-5k_XC
15:49.07
Bellevue Invitational
(#3)
2015-10-03
B-5k_XC
15:59.60
Curtis Invitational
(#2)
2013-10-24
B-5k_XC
16:02.90
WA#87
4A Kingco League Championships
(#14)
2015-10-22
B-5k_XC
16:03.50
Metro League 3A Championships
(#3)
2015-09-24
B-5k_XC
16:04.70
Lincoln Park 3A Metro
(#2)
2015-09-17
B-5k_XC
16:09.90
3A Metro League @ O'Dea
(#1)
2013-11-04
B-5k_XC
16:10.10
4A District 1/2 Championship
(#19)
2013-10-05
B-5k_XC
16:16.90
Curtis Invitational
(#9)
2015-11-22
B-5k_XC
16:17.70
Nike Border Clash
(#33)
2014-10-04
B-5k_XC
16:19.97
Curtis Invitational
(#25)
2014-11-08
B-5k_XC
16:20.00
WA 3A Championships
(#35)
2014-09-27
B-5k_XC
16:20.78
Bellevue Invitational
(#7)
2014-10-23
B-5k_XC
16:21.40
3A Metro League Championships
(#7)
2015-10-31
B-5k_XC
16:25.30
WA 3A SeaKing/4A Bi-District
(#3)
2014-10-30
B-5k_XC
16:26.45
WA 3A Sea-King District 3A Meet
(#9)
2013-11-09
B-5k_XC
16:27.90
WIAA 4A XC Championships
(#67)
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