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Athlete Name: James Konugres
School Name: Ballard ( SEATTLE, WA)
Class: 2017

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-11-07 B-5k_XC 15:25.00 WA#9 WA 3A State Meet (#4)
2015-09-26 B-5k_XC 15:49.07 Bellevue Invitational (#3)
2015-10-03 B-5k_XC 15:59.60 Curtis Invitational (#2)
2015-10-22 B-5k_XC 16:03.50 Metro League 3A Championships (#3)
2015-09-24 B-5k_XC 16:04.70 Lincoln Park 3A Metro (#2)
2015-09-17 B-5k_XC 16:09.90 3A Metro League @ O'Dea (#1)
2015-11-22 B-5k_XC 16:17.70 Nike Border Clash (#33)
2015-10-31 B-5k_XC 16:25.30 WA 3A SeaKing/4A Bi-District (#3)

2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-15 B-3200 9:28.90 WA#40 Metro Championships (#4)
2015-05-22 B-3200 9:39.38 WA 3A Sea-King District Championships (#6)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-10-04 B-5k_XC 16:19.97 Curtis Invitational (#25)
2014-11-08 B-5k_XC 16:20.00 WA 3A Championships (#35)
2014-09-27 B-5k_XC 16:20.78 Bellevue Invitational (#7)
2014-10-23 B-5k_XC 16:21.40 3A Metro League Championships (#7)
2014-10-30 B-5k_XC 16:26.45 WA 3A Sea-King District 3A Meet (#9)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-03 B-3200 9:38.60 WA#74 Tomahawk Classic (#2)
2014-06-08 B-5k 16:18.08 WA#3 BorderDual Track Classic (#4)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-10-24 B-5k_XC 16:02.90 WA#87 4A Kingco League Championships (#14)
2013-11-04 B-5k_XC 16:10.10 4A District 1/2 Championship (#19)
2013-10-05 B-5k_XC 16:16.90 Curtis Invitational (#9)
2013-11-09 B-5k_XC 16:27.90 WIAA 4A XC Championships (#67)

Performances by Event
Date EventPerformanceNotesMeet
2015-05-15 B-3200 9:28.90 WA#40 Metro Championships (#4)
2014-05-03 B-3200 9:38.60 WA#74 Tomahawk Classic (#2)
2015-05-22 B-3200 9:39.38 WA 3A Sea-King District Championships (#6)
2014-06-08 B-5k 16:18.08 WA#3 BorderDual Track Classic (#4)
2015-11-07 B-5k_XC 15:25.00 WA#9 WA 3A State Meet (#4)
2015-09-26 B-5k_XC 15:49.07 Bellevue Invitational (#3)
2015-10-03 B-5k_XC 15:59.60 Curtis Invitational (#2)
2013-10-24 B-5k_XC 16:02.90 WA#87 4A Kingco League Championships (#14)
2015-10-22 B-5k_XC 16:03.50 Metro League 3A Championships (#3)
2015-09-24 B-5k_XC 16:04.70 Lincoln Park 3A Metro (#2)
2015-09-17 B-5k_XC 16:09.90 3A Metro League @ O'Dea (#1)
2013-11-04 B-5k_XC 16:10.10 4A District 1/2 Championship (#19)
2013-10-05 B-5k_XC 16:16.90 Curtis Invitational (#9)
2015-11-22 B-5k_XC 16:17.70 Nike Border Clash (#33)
2014-10-04 B-5k_XC 16:19.97 Curtis Invitational (#25)
2014-11-08 B-5k_XC 16:20.00 WA 3A Championships (#35)
2014-09-27 B-5k_XC 16:20.78 Bellevue Invitational (#7)
2014-10-23 B-5k_XC 16:21.40 3A Metro League Championships (#7)
2015-10-31 B-5k_XC 16:25.30 WA 3A SeaKing/4A Bi-District (#3)
2014-10-30 B-5k_XC 16:26.45 WA 3A Sea-King District 3A Meet (#9)
2013-11-09 B-5k_XC 16:27.90 WIAA 4A XC Championships (#67)


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