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Athlete Name: Helen Guo
School Name: Dougherty Valley ( SAN RAMON, CA)
Class: 2016

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-11-28 G-5k_XC 18:26.00 CA State D1 XC Championships (#29)
2015-09-26 G-5k_XC 18:33.10 Stanford Invitational (#6)
2015-10-16 G-5k_XC 18:58.90 Rough Rider Invitational (#2)
2015-11-21 G-3m_XC 18:06.00 CIF-NCS Finals (#6)
2015-10-28 G-3m_XC 18:16.60 Diablo Foothill Athletic League Meet #2 (#5)
2015-10-10 G-3m_XC 18:27.70 Crystal Springs Invitational (#12)
2015-09-19 G-3m_XC 18:36.00 De La Salle/Carondelet Nike Invitational (#17)

2015 Outdoor
Date EventPerformanceNotesMeet
2015-03-28 G-800 2:20.70 Oakland Invitational (#1)
2015-05-15 G-800 2:20.79 Diablo Foothill Athletic League Finals (#4)
2015-05-06 G-1600 5:07.38 Miramonte at Dougherty Valley (#1)
2015-05-06 G-1600 5:07.38 Campolindo at Dougherty Valley (#3)
2015-02-28 G-3000 10:41.48 CA#37 Super 7 Invitational (#1)
2015-05-30 G-3200 10:55.48 CA#60 CIF-NCS Meet of Champions (#7)
2015-05-02 G-3200 10:55.87 Sacramento Meet of Champions (#4)
2015-05-23 G-3200 10:59.44 CIF-NCS Tri-Valley Area Meet (#6)
2015-04-15 G-3200 11:00.59 Las Lomas at Dougherty Valley (#1)
2015-03-21 G-3200 11:13.64 Dublin Distance Fiesta (#8)
2015-05-15 G-3200 11:14.31 Diablo Foothill Athletic League Finals (#5)
2015-03-07 G-3200 11:14.87 Dan Gabor Sprint & Distance Festival (#4)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-10-17 G-5k_XC 18:56.70 Rough Rider Invitational (#3)
2014-11-29 G-5k_XC 19:07.00 CA - CIF D1 State Meet (#56)
2014-10-29 G-3m_XC 18:40.30 DFAL Meet #2 (#7)
2014-10-25 G-3m_XC 18:57.90 Mt. SAC Invitational (#6)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-24 G-800 2:23.35 CIF-NCS Tri-Valley Area Meet (#11)
2014-03-26 G-1600 5:34.87 Acalanes at Dougherty Valley (#2)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-23 G-3m_XC 18:58.00 CIF North Coast Section Finals (#18)

Performances by Event
Date EventPerformanceNotesMeet
2015-03-28 G-800 2:20.70 Oakland Invitational (#1)
2015-05-15 G-800 2:20.79 Diablo Foothill Athletic League Finals (#4)
2014-05-24 G-800 2:23.35 CIF-NCS Tri-Valley Area Meet (#11)
2015-05-06 G-1600 5:07.38 Miramonte at Dougherty Valley (#1)
2015-05-06 G-1600 5:07.38 Campolindo at Dougherty Valley (#3)
2014-03-26 G-1600 5:34.87 Acalanes at Dougherty Valley (#2)
2015-02-28 G-3000 10:41.48 CA#37 Super 7 Invitational (#1)
2015-05-30 G-3200 10:55.48 CA#60 CIF-NCS Meet of Champions (#7)
2015-05-02 G-3200 10:55.87 Sacramento Meet of Champions (#4)
2015-05-23 G-3200 10:59.44 CIF-NCS Tri-Valley Area Meet (#6)
2015-04-15 G-3200 11:00.59 Las Lomas at Dougherty Valley (#1)
2015-03-21 G-3200 11:13.64 Dublin Distance Fiesta (#8)
2015-05-15 G-3200 11:14.31 Diablo Foothill Athletic League Finals (#5)
2015-03-07 G-3200 11:14.87 Dan Gabor Sprint & Distance Festival (#4)
2015-11-28 G-5k_XC 18:26.00 CA State D1 XC Championships (#29)
2015-09-26 G-5k_XC 18:33.10 Stanford Invitational (#6)
2014-10-17 G-5k_XC 18:56.70 Rough Rider Invitational (#3)
2015-10-16 G-5k_XC 18:58.90 Rough Rider Invitational (#2)
2014-11-29 G-5k_XC 19:07.00 CA - CIF D1 State Meet (#56)
2015-11-21 G-3m_XC 18:06.00 CIF-NCS Finals (#6)
2015-10-28 G-3m_XC 18:16.60 Diablo Foothill Athletic League Meet #2 (#5)
2015-10-10 G-3m_XC 18:27.70 Crystal Springs Invitational (#12)
2015-09-19 G-3m_XC 18:36.00 De La Salle/Carondelet Nike Invitational (#17)
2014-10-29 G-3m_XC 18:40.30 DFAL Meet #2 (#7)
2014-10-25 G-3m_XC 18:57.90 Mt. SAC Invitational (#6)
2013-11-23 G-3m_XC 18:58.00 CIF North Coast Section Finals (#18)


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