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Athlete Name: Trent Rule
School Name: Valhalla ( EL CAJON, CA)
Class: 2015

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-15 B-1600 4:26.37 Grossmont League Varsity Prelims/Finals (#3)
2015-05-15 B-1600 4:27.60 pre Grossmont League Varsity Prelims/Finals (#1)
2015-05-30 B-3200 9:17.67 CA#74 CIF-SDS Finals (#3)
2015-05-01 B-3200 9:17.74 Escondido Invitational (#7)
2015-05-23 B-3200 9:25.89 CIF-SDS Prelims (#5)
2015-04-11 B-3200 9:25.90 Arcadia Invitational (#10)
2015-03-28 B-3200 9:31.91 ASICS Mt. Carmel Invitational (#6)
2015-03-14 B-3200 9:32.69 Rancho Bernardo Bronco Invitational (#5)
2015-05-15 B-3200 9:35.59 Grossmont League Varsity Prelims/Finals (#1)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-29 B-5k_XC 15:53.00 CA - CIF D2 State Meet (#37)
2014-10-25 B-3m_XC 15:25.70 Mt. SAC Invitational (#1)
2014-09-20 B-3m_XC 15:50.00 Mt. Carmel Invite (#1)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-19 B-3200 9:40.36 Grossmont Hills / Valley Conference Finals (#2)
2014-05-24 B-3200 9:42.87 CIF-SDS Prelims (#15)
2014-03-29 B-3200 9:51.03 ASICS Mt. Carmel Invitational (#11)
2014-03-15 B-3200 9:54.37 Rancho Bernardo Bronco Invitational (#10)

2013 Cross Country
Date EventPerformanceNotesMeet
2013-11-30 B-5k_XC 16:17.00 CIF CA State Championships (#66)

Performances by Event
Date EventPerformanceNotesMeet
2015-05-15 B-1600 4:26.37 Grossmont League Varsity Prelims/Finals (#3)
2015-05-15 B-1600 4:27.60 pre Grossmont League Varsity Prelims/Finals (#1)
2015-05-30 B-3200 9:17.67 CA#74 CIF-SDS Finals (#3)
2015-05-01 B-3200 9:17.74 Escondido Invitational (#7)
2015-05-23 B-3200 9:25.89 CIF-SDS Prelims (#5)
2015-04-11 B-3200 9:25.90 Arcadia Invitational (#10)
2015-03-28 B-3200 9:31.91 ASICS Mt. Carmel Invitational (#6)
2015-03-14 B-3200 9:32.69 Rancho Bernardo Bronco Invitational (#5)
2015-05-15 B-3200 9:35.59 Grossmont League Varsity Prelims/Finals (#1)
2014-05-19 B-3200 9:40.36 Grossmont Hills / Valley Conference Finals (#2)
2014-05-24 B-3200 9:42.87 CIF-SDS Prelims (#15)
2014-03-29 B-3200 9:51.03 ASICS Mt. Carmel Invitational (#11)
2014-03-15 B-3200 9:54.37 Rancho Bernardo Bronco Invitational (#10)
2014-11-29 B-5k_XC 15:53.00 CA - CIF D2 State Meet (#37)
2013-11-30 B-5k_XC 16:17.00 CIF CA State Championships (#66)
2014-10-25 B-3m_XC 15:25.70 Mt. SAC Invitational (#1)
2014-09-20 B-3m_XC 15:50.00 Mt. Carmel Invite (#1)


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