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Athlete Name: Rashid Shaheed
School Name: Mt. Carmel ( POWAY, CA)
Class: 2016

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2015 Outdoor
Date EventPerformanceNotesMeet
2015-04-29 B-100 11.09 NWITorrey Pines at Mount Carmel (#1)
2015-05-23 B-200 21.94 CA#45 w(1.3)CIF-SDS Prelims (#2)
2015-05-30 B-200 21.95 w(1.7)CIF-SDS Finals (#2)
2015-05-01 B-200 22.31 NWIEscondido Invitational (#3)
2015-04-29 B-200 22.35 NWITorrey Pines at Mount Carmel (#1)
2015-04-23 B-200 22.42 NWIRancho Bernardo at Mount Carmel (#1)
2015-05-15 B-200 22.71 w(-2.4)Palomar League Championships (#1)
2015-04-18 B-200 22.73 NWIValley Center Jaguar Invitational (#1)
2015-04-02 B-200 23.16 NWIWestview at Mt. Carmel (#2)
2015-06-05 B-400 48.54 CA#30 pre CA State Prelims (#10)
2015-05-30 B-400 48.97 CIF-SDS Finals (#1)
2015-05-23 B-400 49.40 CIF-SDS Prelims (#2)
2015-05-01 B-400 49.69 Escondido Invitational (#3)
2015-05-15 B-400 49.85 Palomar League Championships (#1)
2015-04-18 B-400 49.86 Valley Center Jaguar Invitational (#1)
2015-04-23 B-400 51.23 Rancho Bernardo at Mount Carmel (#1)
2015-04-16 B-400 51.39 Mt. Carmel at Canyon Crest (#1)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-04-19 B-100 11.39 NWIJaguar Invitational (#8)
2014-05-16 B-200 22.64 NWIPalomar League Finals (#4)
2014-05-08 B-200 22.77 NWIPoway at Mt. Carmel (#3)
2014-03-29 B-200 22.78 w(1)ASICS Mt. Carmel Invitational (#16)
2014-04-19 B-200 22.83 NWIJaguar Invitational (#2)
2014-04-17 B-200 23.01 NWICanyon Crest Academy at Mt. Carmel (#1)
2014-05-31 B-400 49.09 CA#57 CIF-SD Finals (#2)
2014-05-24 B-400 49.34 CIF-SDS Prelims (#3)
2014-05-02 B-400 49.38 Escondido Invitational (#1)
2014-06-06 B-400 50.30 pre CA State Championships- Prelims (#22)
2014-05-16 B-400 50.32 Palomar League Finals (#3)
2014-05-02 B-400 50.55 Escondido Invitational (#6)
2014-05-08 B-400 51.21 Poway at Mt. Carmel (#3)

Performances by Event
Date EventPerformanceNotesMeet
2015-04-29 B-100 11.09 NWITorrey Pines at Mount Carmel (#1)
2014-04-19 B-100 11.39 NWIJaguar Invitational (#8)
2015-05-23 B-200 21.94 CA#45 w(1.3)CIF-SDS Prelims (#2)
2015-05-30 B-200 21.95 w(1.7)CIF-SDS Finals (#2)
2015-05-01 B-200 22.31 NWIEscondido Invitational (#3)
2015-04-29 B-200 22.35 NWITorrey Pines at Mount Carmel (#1)
2015-04-23 B-200 22.42 NWIRancho Bernardo at Mount Carmel (#1)
2014-05-16 B-200 22.64 NWIPalomar League Finals (#4)
2015-05-15 B-200 22.71 w(-2.4)Palomar League Championships (#1)
2015-04-18 B-200 22.73 NWIValley Center Jaguar Invitational (#1)
2014-05-08 B-200 22.77 NWIPoway at Mt. Carmel (#3)
2014-03-29 B-200 22.78 w(1)ASICS Mt. Carmel Invitational (#16)
2014-04-19 B-200 22.83 NWIJaguar Invitational (#2)
2014-04-17 B-200 23.01 NWICanyon Crest Academy at Mt. Carmel (#1)
2015-04-02 B-200 23.16 NWIWestview at Mt. Carmel (#2)
2015-06-05 B-400 48.54 CA#30 pre CA State Prelims (#10)
2015-05-30 B-400 48.97 CIF-SDS Finals (#1)
2014-05-31 B-400 49.09 CA#57 CIF-SD Finals (#2)
2014-05-24 B-400 49.34 CIF-SDS Prelims (#3)
2014-05-02 B-400 49.38 Escondido Invitational (#1)
2015-05-23 B-400 49.40 CIF-SDS Prelims (#2)
2015-05-01 B-400 49.69 Escondido Invitational (#3)
2015-05-15 B-400 49.85 Palomar League Championships (#1)
2015-04-18 B-400 49.86 Valley Center Jaguar Invitational (#1)
2014-06-06 B-400 50.30 pre CA State Championships- Prelims (#22)
2014-05-16 B-400 50.32 Palomar League Finals (#3)
2014-05-02 B-400 50.55 Escondido Invitational (#6)
2014-05-08 B-400 51.21 Poway at Mt. Carmel (#3)
2015-04-23 B-400 51.23 Rancho Bernardo at Mount Carmel (#1)
2015-04-16 B-400 51.39 Mt. Carmel at Canyon Crest (#1)


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