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Athlete Name: Delaney Rasmussen
School Name: Vista Del Lago ( FOLSOM, CA)
Class: 2017

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2015 Cross Country
Date EventPerformanceNotesMeet
2015-11-28 G-5k_XC 18:44.70 CA State D3 XC Championships (#32)

2015 Outdoor
Date EventPerformanceNotesMeet
2015-05-29 G-800 2:16.03 CA#69 CIF-SJS Masters Finals (#4)
2015-05-02 G-800 2:16.46 Sacramento Meet of Champions (#1)
2015-05-22 G-800 2:16.69 CIF-SJS Division II and III Finals (#2)
2015-05-28 G-800 2:18.19 pre CIF-SJS Masters Prelims (#3)
2015-05-20 G-800 2:19.81 pre CIF-SJS Division II and III Prelims (#4)
2015-04-17 G-800 2:20.28 Del Oro Invite (#2)
2015-05-15 G-800 2:21.89 Capitol Athletic League Finals (#2)
2015-04-15 G-800 2:24.70 CAL Center Meet #2 (#1)
2015-04-25 G-1600 5:10.15 Bella Vista Bronco Invitational (#2)
2015-04-29 G-1600 5:19.76 Capital Athletic League Meet #3 (#1)
2015-05-15 G-1600 5:29.65 Capitol Athletic League Finals (#1)
2015-03-25 G-3200 12:00.05 CAL Center Meet #1 (#3)

2014 Cross Country
Date EventPerformanceNotesMeet
2014-11-29 G-5k_XC 19:25.00 CA - CIF D3 State Meet (#49)

2014 Outdoor
Date EventPerformanceNotesMeet
2014-05-22 G-800 2:20.18 CIF-SJS Division 4-5 Prelims/Finals (#2)
2014-05-30 G-800 2:21.56 pre CIF-SJS Masters Meet (#14)
2014-05-03 G-800 2:21.92 Sacramento Meet of Champions (#13)
2014-05-15 G-800 2:22.32 Sierra Valley Conference Championships (#2)
2014-04-19 G-800 2:23.27 Woody Wilson Classic (#1)
2014-04-12 G-800 2:23.84 Lancer Invite (#1)
2014-04-26 G-1600 5:32.57 Bella Vista Bronco Invitational (#11)

Performances by Event
Date EventPerformanceNotesMeet
2015-05-29 G-800 2:16.03 CA#69 CIF-SJS Masters Finals (#4)
2015-05-02 G-800 2:16.46 Sacramento Meet of Champions (#1)
2015-05-22 G-800 2:16.69 CIF-SJS Division II and III Finals (#2)
2015-05-28 G-800 2:18.19 pre CIF-SJS Masters Prelims (#3)
2015-05-20 G-800 2:19.81 pre CIF-SJS Division II and III Prelims (#4)
2014-05-22 G-800 2:20.18 CIF-SJS Division 4-5 Prelims/Finals (#2)
2015-04-17 G-800 2:20.28 Del Oro Invite (#2)
2014-05-30 G-800 2:21.56 pre CIF-SJS Masters Meet (#14)
2015-05-15 G-800 2:21.89 Capitol Athletic League Finals (#2)
2014-05-03 G-800 2:21.92 Sacramento Meet of Champions (#13)
2014-05-15 G-800 2:22.32 Sierra Valley Conference Championships (#2)
2014-04-19 G-800 2:23.27 Woody Wilson Classic (#1)
2014-04-12 G-800 2:23.84 Lancer Invite (#1)
2015-04-15 G-800 2:24.70 CAL Center Meet #2 (#1)
2015-04-25 G-1600 5:10.15 Bella Vista Bronco Invitational (#2)
2015-04-29 G-1600 5:19.76 Capital Athletic League Meet #3 (#1)
2015-05-15 G-1600 5:29.65 Capitol Athletic League Finals (#1)
2014-04-26 G-1600 5:32.57 Bella Vista Bronco Invitational (#11)
2015-03-25 G-3200 12:00.05 CAL Center Meet #1 (#3)
2015-11-28 G-5k_XC 18:44.70 CA State D3 XC Championships (#32)
2014-11-29 G-5k_XC 19:25.00 CA - CIF D3 State Meet (#49)


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