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Athlete Name: Lara Heigis
School Name: Pope John XXIII ( Sparta, NJ)
Class: 2007

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2007 Outdoor
Date EventPerformanceNotesMeet
2007-06-06 G-3200 10:40.57 US#43 NJ#5 NJ State Meet of Champs OUT (#5)

2007 Indoor
Date EventPerformanceNotesMeet
2007-01-20 G-1500 4:44.97 US#20 NJ#4 enroute New Balance Games IN (#7)
2007-02-15 G-1600 5:05.69 US#36 NJ#13 NJ State Grp 1 IN (#1)
2007-01-20 G-Mile 5:04.06 US#47 NJ#8 New Balance Games IN (#7)
2007-02-25 G-3200 10:57.25 US#21 NJ#5 NJ State MoC IN (#3)
2007-02-15 G-3200 11:03.18 NJ State Grp 1 IN (#1)

2006 Cross Country
Date EventPerformanceNotesMeet
2006-11-25 G-5k_XC 18:26.80 NJ#7 Foot Locker Northeast (#16)
2006-11-18 G-5k_XC 18:27.00 NJ State XC MoC (#5)
2006-09-29 G-5k_XC 18:34.00 Cougar XC Inv (Champs) (#2)

2006 Outdoor
Date EventPerformanceNotesMeet
2006-06-08 G-3200 10:40.37 US#43 NJ#4 NJ Meet of Champs (#4)

2005 Outdoor
Date EventPerformanceNotesMeet
2005-06-08 G-3200 10:55.53 NJ#8 Meet of Champions (#4)

2005 Indoor
Date EventPerformanceNotesMeet
2005-01-16 G-3200 11:27.81 NJ#14 Group 2 Statemeet (#3)

Performances by Event
Date EventPerformanceNotesMeet
2007-01-20 G-1500 4:44.97 US#20 NJ#4 enroute New Balance Games IN (#7)
2007-02-15 G-1600 5:05.69 US#36 NJ#13 NJ State Grp 1 IN (#1)
2007-01-20 G-Mile 5:04.06 US#47 NJ#8 New Balance Games IN (#7)
2006-06-08 G-3200 10:40.37 US#43 NJ#4 NJ Meet of Champs (#4)
2007-06-06 G-3200 10:40.57 US#43 NJ#5 NJ State Meet of Champs OUT (#5)
2005-06-08 G-3200 10:55.53 NJ#8 Meet of Champions (#4)
2007-02-25 G-3200 10:57.25 US#21 NJ#5 NJ State MoC IN (#3)
2007-02-15 G-3200 11:03.18 NJ State Grp 1 IN (#1)
2005-01-16 G-3200 11:27.81 NJ#14 Group 2 Statemeet (#3)
2006-11-25 G-5k_XC 18:26.80 NJ#7 Foot Locker Northeast (#16)
2006-11-18 G-5k_XC 18:27.00 NJ State XC MoC (#5)
2006-09-29 G-5k_XC 18:34.00 Cougar XC Inv (Champs) (#2)


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