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Athlete Name
: Mike Spooner
School Name
:
West Springfield ( SPRINGFIELD, VA)
Class:
2007
Performances by Season
Performances by Event
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Year
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2008
2007
2006
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1999
2007 Outdoor
Date
Event
Performance
Notes
Meet
2007-04-29
B-3000
8:33.10
US#26 VA#1
Penn Relays
(#6)
2007-04-21
B-3200
9:09.87
US#75 VA#1
Allen Johnson OUT
(#1)
2007-06-16
B-5k
15:01.73
US#9 VA#1
Nike Outdoor Nat
(#5)
2007 Indoor
Date
Event
Performance
Notes
Meet
2007-01-20
B-1500
4:05.04
US#17 VA#2 enroute
New Balance Games IN
(#6)
2007-02-10
B-1600
4:21.05
US#33 VA#7
VA Distr Patriot IN
(#1)
2007-03-03
B-1600
4:21.63
VA State 3A IN
(#1)
2007-01-27
B-Mile
4:17.70
US#24 VA#1
Virginia Tech Inv
(#1)
2007-01-20
B-Mile
4:20.45
New Balance Games IN
(#6)
2007-03-11
B-3000
8:40.00
US#13 VA#2 enroute
Nike Indoor Nat
(#9)
2007-02-24
B-3200
9:13.21
US#7 VA#2
VA Reg Northern IN
(#1)
2007-03-03
B-3200
9:16.76
VA State 3A IN
(#2)
2007-01-27
B-3200
9:18.46
Virginia Tech Inv
(#2)
2007-01-13
B-3200
9:18.86
Montgomery Inv
(#3)
2007-02-10
B-3200
9:29.71
VA Distr Patriot IN
(#1)
2007-03-11
B-2Mile
9:12.07
US#9 VA#1
Nike Indoor Nat
(#5)
2006 Cross Country
Date
Event
Performance
Notes
Meet
2006-11-25
B-5k_XC
15:06.00
Foot Locker South
(#5)
2006-10-14
B-5k_XC
15:24.00
Glory Days Bull Run-Seeded
(#1)
2006-11-11
B-5k_XC
15:53.72
VA State XC
(#1)
2006-09-09
B-3m_XC
14:58.00
Monroe Parker XC
(#1)
2006 Outdoor
Date
Event
Performance
Notes
Meet
2006-05-12
B-Mile
4:17.10
US#37 VA#2
Southern Track Classic
(#4)
2006-04-27
B-3000
8:36.87
US#24 VA#1
Penn Relays
(#9)
2005 Indoor
Date
Event
Performance
Notes
Meet
2005-03-12
B-2Mile
9:31.20
US#24 VA#3
Nike Indoor Nat
(#11)
Performances by Event
Date
Event
Performance
Notes
Meet
2007-01-20
B-1500
4:05.04
US#17 VA#2 enroute
New Balance Games IN
(#6)
2007-02-10
B-1600
4:21.05
US#33 VA#7
VA Distr Patriot IN
(#1)
2007-03-03
B-1600
4:21.63
VA State 3A IN
(#1)
2006-05-12
B-Mile
4:17.10
US#37 VA#2
Southern Track Classic
(#4)
2007-01-27
B-Mile
4:17.70
US#24 VA#1
Virginia Tech Inv
(#1)
2007-01-20
B-Mile
4:20.45
New Balance Games IN
(#6)
2007-04-29
B-3000
8:33.10
US#26 VA#1
Penn Relays
(#6)
2006-04-27
B-3000
8:36.87
US#24 VA#1
Penn Relays
(#9)
2007-03-11
B-3000
8:40.00
US#13 VA#2 enroute
Nike Indoor Nat
(#9)
2007-04-21
B-3200
9:09.87
US#75 VA#1
Allen Johnson OUT
(#1)
2007-02-24
B-3200
9:13.21
US#7 VA#2
VA Reg Northern IN
(#1)
2007-03-03
B-3200
9:16.76
VA State 3A IN
(#2)
2007-01-27
B-3200
9:18.46
Virginia Tech Inv
(#2)
2007-01-13
B-3200
9:18.86
Montgomery Inv
(#3)
2007-02-10
B-3200
9:29.71
VA Distr Patriot IN
(#1)
2007-03-11
B-2Mile
9:12.07
US#9 VA#1
Nike Indoor Nat
(#5)
2005-03-12
B-2Mile
9:31.20
US#24 VA#3
Nike Indoor Nat
(#11)
2007-06-16
B-5k
15:01.73
US#9 VA#1
Nike Outdoor Nat
(#5)
2006-11-25
B-5k_XC
15:06.00
Foot Locker South
(#5)
2006-10-14
B-5k_XC
15:24.00
Glory Days Bull Run-Seeded
(#1)
2006-11-11
B-5k_XC
15:53.72
VA State XC
(#1)
2006-09-09
B-3m_XC
14:58.00
Monroe Parker XC
(#1)
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