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Athlete Name: Shanna St. Laurent
School Name: Rancho Buena Vista ( VISTA, CA)
Class: 2011

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2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-28 G-800 2:16.39 CA#59 CA San Diego Section Finals (#6)
2011-04-02 G-800 2:17.19 Trabuco Hills/Asics Inv (#6)
2011-03-12 G-800 2:19.11 Bronco Inv (#2)
2011-05-21 G-800 2:19.43 pre CA San Diego Section Prelims (#7)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-27 G-5k_XC 17:59.00 CA#33 CA State XC D1 (#14)
2010-10-16 G-5k_XC 19:29.47 Running Center So Cal Invitational (#7)
2010-09-25 G-3m_XC 17:29.40 CA#51 Dana Hills Invitational (#3)
2010-09-21 G-3m_XC 17:32.00 Woodbridge Invitational (#26)
2010-10-20 G-3m_XC 18:14.00 sweeps Mt. SAC Invitational (#27)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-05-29 G-3200 11:08.11 CA#74 CA SD Masters (#4)
2010-04-30 G-3200 11:11.90 Escondido Inv (#1)
2010-05-22 G-3200 11:15.64 pre CA SD Prelims (#5)
2010-05-15 G-3200 11:19.06 CA SDS Palomar League Finals (#2)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-11-28 G-5k_XC 19:28.00 D1 CIF-State Meet (#99)
2009-09-19 G-3m_XC 17:27.00 CA#47 Woodbridge Cross Country Classic (#22)

2008 Outdoor
Date EventPerformanceNotesMeet
2008-05-08 G-1600 4:58.87 US#94 CA#24 Avocado-CA League OUT (#1)

2007 Cross Country
Date EventPerformanceNotesMeet
2007-09-29 G-5k_XC 18:19.00 CA#21 Stanford XC (#11)
2007-09-15 G-3m_XC 17:15.00 CA#11 Woodbridge XC (#10)
2007-09-08 G-3m_XC 17:57.00 Las Vegas XC (#2)

Performances by Event
Date EventPerformanceNotesMeet
2011-05-28 G-800 2:16.39 CA#59 CA San Diego Section Finals (#6)
2011-04-02 G-800 2:17.19 Trabuco Hills/Asics Inv (#6)
2011-03-12 G-800 2:19.11 Bronco Inv (#2)
2011-05-21 G-800 2:19.43 pre CA San Diego Section Prelims (#7)
2008-05-08 G-1600 4:58.87 US#94 CA#24 Avocado-CA League OUT (#1)
2010-05-29 G-3200 11:08.11 CA#74 CA SD Masters (#4)
2010-04-30 G-3200 11:11.90 Escondido Inv (#1)
2010-05-22 G-3200 11:15.64 pre CA SD Prelims (#5)
2010-05-15 G-3200 11:19.06 CA SDS Palomar League Finals (#2)
2010-11-27 G-5k_XC 17:59.00 CA#33 CA State XC D1 (#14)
2007-09-29 G-5k_XC 18:19.00 CA#21 Stanford XC (#11)
2009-11-28 G-5k_XC 19:28.00 D1 CIF-State Meet (#99)
2010-10-16 G-5k_XC 19:29.47 Running Center So Cal Invitational (#7)
2007-09-15 G-3m_XC 17:15.00 CA#11 Woodbridge XC (#10)
2009-09-19 G-3m_XC 17:27.00 CA#47 Woodbridge Cross Country Classic (#22)
2010-09-25 G-3m_XC 17:29.40 CA#51 Dana Hills Invitational (#3)
2010-09-21 G-3m_XC 17:32.00 Woodbridge Invitational (#26)
2007-09-08 G-3m_XC 17:57.00 Las Vegas XC (#2)
2010-10-20 G-3m_XC 18:14.00 sweeps Mt. SAC Invitational (#27)


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