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Athlete Name: Megan Fristoe
School Name: Summit ( BEND, OR)
Class: 2012
College Choice: Concordia University, OR

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2012 Outdoor
Date EventPerformanceNotesMeet
2012-05-04 G-1500 4:35.17 US#36 OR#7 Nike/Jesuit Twilight Relays (#11)
2012-05-19 G-1500 4:46.64 5A Special District 1 Meet (#2)
2012-04-20 G-1500 4:47.62 Oregon Relays (#10)
2012-05-26 G-1500 4:47.79 OR Class 5A Championships (#5)
2012-05-26 G-3000 10:12.01 OR#11 OR Class 5A Championships (#3)
2012-04-14 G-3000 10:14.03 Pepsi Jim Robinson Twilight OR (#2)
2012-04-20 G-3000 10:28.46 Oregon Relays (#5)

2011 Cross Country
Date EventPerformanceNotesMeet
2011-10-28 G-5k_XC 17:39.60 OR#1 OR 5A Special District 1 (#1)
2011-01-01 G-5k_XC 17:44.00 Adidas XC Classic (#3)
2011-10-15 G-5k_XC 17:44.00 Adidas XC Classic (#3)
2011-10-01 G-5k_XC 17:53.00 Harrier Classic (#1)
2011-11-05 G-5k_XC 18:07.00 Oregon Class 5A (#1)
2011-10-07 G-5k_XC 18:12.10 Oxford Classic (#1)
2011-11-12 G-5k_XC 18:46.80 NXN Northwest (#11)
2011-12-03 G-5k_XC 19:08.00 NXN Girls Championships (#83)

2011 Outdoor
Date EventPerformanceNotesMeet
2011-06-04 G-800 2:15.06 OR#7 BorderDuel Track Classic (#2)
2011-04-29 G-1500 4:36.46 US#42 OR#4 Jesuit Twilight Relays (#6)
2011-05-21 G-1500 4:42.46 OR 5A State (#2)
2011-04-16 G-1500 4:45.00 ht Crater Classic (#1)
2011-05-14 G-1500 4:45.91 5A Special District 1 (#2)
2011-05-21 G-3000 10:06.08 US#55 OR#2 OR 5A State (#1)
2011-06-25 G-3000 10:07.45 US Junior Nationals (#11)
2011-05-14 G-3000 10:29.25 5A Special District 1 (#1)
2011-04-09 G-3000 10:29.50 ht Jim Robinson Twilight (#1)

2010 Cross Country
Date EventPerformanceNotesMeet
2010-11-13 G-5k_XC 18:31.70 OR#15 NXN Northwest (#12)
2010-11-06 G-5k_XC 18:37.00 OR State XC (#1)
2010-09-25 G-5k_XC 19:00.24 Jim Danner Nike Pre-Nationals (#)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-05-29 G-3000 10:23.08 OR#9 OR 5A State Meet (#1)
2010-05-01 G-3000 10:30.98 Oregon Relays (#5)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-10-03 G-5k_XC 18:21.20 OR#7 Harrier Classic (#6)
2009-11-07 G-5k_XC 18:52.00 OR 5A State Meet (#1)
2009-10-10 G-5k_XC 19:08.70 Oxford Classic (#2)
2009-11-14 G-5k_XC 19:19.90 Champs NXN Northwest Champs (#27)
2009-10-17 G-5k_XC 19:26.30 Concordia/Puma XC Classic (#13)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-22 G-3000 10:32.02 OR#16 OR 5A State Meet (#4)
2009-04-24 G-3000 10:39.73 Oregon Relays (#1)
2009-04-07 G-ST3K 11:16.10 OR#1 Run Fast & Turn Right (#1)

Performances by Event
Date EventPerformanceNotesMeet
2011-06-04 G-800 2:15.06 OR#7 BorderDuel Track Classic (#2)
2012-05-04 G-1500 4:35.17 US#36 OR#7 Nike/Jesuit Twilight Relays (#11)
2011-04-29 G-1500 4:36.46 US#42 OR#4 Jesuit Twilight Relays (#6)
2011-05-21 G-1500 4:42.46 OR 5A State (#2)
2011-04-16 G-1500 4:45.00 ht Crater Classic (#1)
2011-05-14 G-1500 4:45.91 5A Special District 1 (#2)
2012-05-19 G-1500 4:46.64 5A Special District 1 Meet (#2)
2012-04-20 G-1500 4:47.62 Oregon Relays (#10)
2012-05-26 G-1500 4:47.79 OR Class 5A Championships (#5)
2011-05-21 G-3000 10:06.08 US#55 OR#2 OR 5A State (#1)
2011-06-25 G-3000 10:07.45 US Junior Nationals (#11)
2012-05-26 G-3000 10:12.01 OR#11 OR Class 5A Championships (#3)
2012-04-14 G-3000 10:14.03 Pepsi Jim Robinson Twilight OR (#2)
2010-05-29 G-3000 10:23.08 OR#9 OR 5A State Meet (#1)
2012-04-20 G-3000 10:28.46 Oregon Relays (#5)
2011-05-14 G-3000 10:29.25 5A Special District 1 (#1)
2011-04-09 G-3000 10:29.50 ht Jim Robinson Twilight (#1)
2010-05-01 G-3000 10:30.98 Oregon Relays (#5)
2009-05-22 G-3000 10:32.02 OR#16 OR 5A State Meet (#4)
2009-04-24 G-3000 10:39.73 Oregon Relays (#1)
2009-04-07 G-ST3K 11:16.10 OR#1 Run Fast & Turn Right (#1)
2011-10-28 G-5k_XC 17:39.60 OR#1 OR 5A Special District 1 (#1)
2011-01-01 G-5k_XC 17:44.00 Adidas XC Classic (#3)
2011-10-15 G-5k_XC 17:44.00 Adidas XC Classic (#3)
2011-10-01 G-5k_XC 17:53.00 Harrier Classic (#1)
2011-11-05 G-5k_XC 18:07.00 Oregon Class 5A (#1)
2011-10-07 G-5k_XC 18:12.10 Oxford Classic (#1)
2009-10-03 G-5k_XC 18:21.20 OR#7 Harrier Classic (#6)
2010-11-13 G-5k_XC 18:31.70 OR#15 NXN Northwest (#12)
2010-11-06 G-5k_XC 18:37.00 OR State XC (#1)
2011-11-12 G-5k_XC 18:46.80 NXN Northwest (#11)
2009-11-07 G-5k_XC 18:52.00 OR 5A State Meet (#1)
2010-09-25 G-5k_XC 19:00.24 Jim Danner Nike Pre-Nationals (#)
2011-12-03 G-5k_XC 19:08.00 NXN Girls Championships (#83)
2009-10-10 G-5k_XC 19:08.70 Oxford Classic (#2)
2009-11-14 G-5k_XC 19:19.90 Champs NXN Northwest Champs (#27)
2009-10-17 G-5k_XC 19:26.30 Concordia/Puma XC Classic (#13)


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