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Athlete Name: Rachel Ngu
School Name: Syosset ( SYOSSET, NY)
Class: 2011
College Choice: Columbia University in the City of New York, NY

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2010 Outdoor
Date EventPerformanceNotesMeet
2010-06-12 G-1500 4:38.80 US#55 NY#25 NY State Champs (#14)
2010-06-03 G-1500 4:42.62 Section 8 State Qualifier (#1)
2010-05-01 G-3000 10:17.73 NY#39 St Anthonys Invite (#1)
2010-05-15 G-3000 10:25.10 Brian Ahearn Classic (#2)
2010-06-19 G-3000 10:39.59 NB Nationals (#20)
2010-06-19 G-2Mile 11:27.90 NY#4 NB Nationals (#20)

2010 Indoor
Date EventPerformanceNotesMeet
2010-03-06 G-1500 4:51.98 NY State Meet (#10)
2010-03-06 G-1500 4:51.98 NY#44 NY State Meet (#12)
2010-02-27 G-3000 10:35.72 NY#50 Long Island Champs (#3)

2009 Cross Country
Date EventPerformanceNotesMeet
2009-11-14 G-5k_XC 18:49.90 NYSPHSAA Class AA Champs (#41)
2009-11-07 G-5k_XC 19:03.10 Section 8 Champs (#4)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-02 G-800 2:16.90 NY#50 Brian Ahearn Classic (#2)
2009-05-19 G-800 2:17.42 Nassau Cty Class AAA (#3)
2009-06-01 G-1500 4:38.60 US#53 NY#23 Section 8 Girls Staet Quals (#3)
2009-05-19 G-1500 4:39.05 Nassau Cty Class AAA (#2)
2009-04-25 G-Mile 5:08.31 NY#12 Penn Relays finals (#10)

2009 Indoor
Date EventPerformanceNotesMeet
2009-01-24 G-1600 4:59.60 US#28 NY#8 c New Balance Games (#6)
2009-03-14 G-Mile 5:01.18 US#27 NY#8 Nike Indoor Nat (#10)
2009-01-24 G-Mile 5:01.40 New Balance Games (#6)

Performances by Event
Date EventPerformanceNotesMeet
2009-05-02 G-800 2:16.90 NY#50 Brian Ahearn Classic (#2)
2009-05-19 G-800 2:17.42 Nassau Cty Class AAA (#3)
2009-06-01 G-1500 4:38.60 US#53 NY#23 Section 8 Girls Staet Quals (#3)
2010-06-12 G-1500 4:38.80 US#55 NY#25 NY State Champs (#14)
2009-05-19 G-1500 4:39.05 Nassau Cty Class AAA (#2)
2010-06-03 G-1500 4:42.62 Section 8 State Qualifier (#1)
2010-03-06 G-1500 4:51.98 NY State Meet (#10)
2010-03-06 G-1500 4:51.98 NY#44 NY State Meet (#12)
2009-01-24 G-1600 4:59.60 US#28 NY#8 c New Balance Games (#6)
2009-03-14 G-Mile 5:01.18 US#27 NY#8 Nike Indoor Nat (#10)
2009-01-24 G-Mile 5:01.40 New Balance Games (#6)
2009-04-25 G-Mile 5:08.31 NY#12 Penn Relays finals (#10)
2010-05-01 G-3000 10:17.73 NY#39 St Anthonys Invite (#1)
2010-05-15 G-3000 10:25.10 Brian Ahearn Classic (#2)
2010-02-27 G-3000 10:35.72 NY#50 Long Island Champs (#3)
2010-06-19 G-3000 10:39.59 NB Nationals (#20)
2010-06-19 G-2Mile 11:27.90 NY#4 NB Nationals (#20)
2009-11-14 G-5k_XC 18:49.90 NYSPHSAA Class AA Champs (#41)
2009-11-07 G-5k_XC 19:03.10 Section 8 Champs (#4)


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