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Athlete Name: Monica Williams
School Name: Green Run ( VIRGINIA BEACH, VA)
Class: 2011
College Choice: University of Mississippi Main Campus, MS

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2011 Outdoor
Date EventPerformanceNotesMeet
2011-05-28 G-100 11.98 US#93 VA#5 pre w(1.9)VA 3A Region Eastern (#2)
2011-05-19 G-100 12.09 NWIVA 3A Dist Beach (#1)
2011-05-28 G-100 12.23 w(-1.4)VA 3A Region Eastern (#2)
2011-06-04 G-200 24.41 US#80 VA#8 pre w(1.7)VA 3A State Meet (#4)
2011-04-23 G-200 24.45 NWIPeninsula Relays (#2)
2011-05-07 G-200 25.16 NWIT.C. Williams Invitational (#1)
2011-05-07 G-200 25.21 pre NWIT.C. Williams Invitational (#1)
2011-06-04 G-200 25.75 w(1.9)VA 3A State Meet (#7)
2011-04-23 G-400 54.59 US#35 VA#1 Peninsula Relays (#1)
2011-05-19 G-400 55.40 VA 3A Dist Beach (#1)
2011-06-04 G-400 55.62 VA 3A State Meet (#1)
2011-06-04 G-400 55.87 pre VA 3A State Meet (#1)
2011-04-16 G-400 56.17 Tallwood Challenge (#1)

2011 Indoor
Date EventPerformanceNotesMeet
2011-01-29 G-300 39.15 US#7 VA#1 Virginia Tech Inv (#2)
2011-01-08 G-300 40.21 Southeastern Invitational (#1)
2011-02-19 G-500 1:16.04 US#11 VA#5 Eastern Regional Championships (#3)
2011-02-11 G-500 1:16.58 VA Beach District (#1)
2010-12-30 G-500 1:16.70 Boo Williams Winter Break (#1)

2010 Outdoor
Date EventPerformanceNotesMeet
2010-04-17 G-200 24.25 NWINorfolk State Invitational (#1)
2010-05-01 G-200 24.56 NWISuffolk Invitational (#2)
2010-05-07 G-200 24.59 VA#6 w(-1.2)Southern Classic (#3)
2010-04-03 G-200 24.73 NWICaptain's Classic (#3)
2010-06-04 G-200 24.93 pre w(-1.3)VA 3A State Meet (#5)
2010-06-19 G-200 25.00 pre w(-2.2)NB Nationals (#15)
2010-06-04 G-200 25.15 w(-1.5)VA 3A State Meet (#5)
2010-06-04 G-400 54.60 US#40 VA#1 pre VA 3A State Meet (#1)
2010-06-04 G-400 54.87 VA 3A State Meet (#1)
2010-04-17 G-400 55.23 Norfolk State Invitational (#1)
2010-05-12 G-400 57.14 VA 3A District - Beach (#1)

2010 Indoor
Date EventPerformanceNotesMeet
2010-02-20 G-300 39.32 US#10 VA#2 Eastern Regional Championships (#1)
2010-02-06 G-300 39.83 Atlantic Coast Invitational (#1)
2009-12-12 G-300 39.95 ABX (#1)
2010-02-27 G-300 40.00 Virginia AAA Statemeet (#2)
2010-03-12 G-400 56.17 US#25 VA#1 Nike Indoor Nat (#4)
2010-03-12 G-400 56.53 pre Nike Indoor Nat (#7)
2010-02-27 G-500 1:13.30 US#1 VA#1 Virginia AAA Statemeet (#1)
2010-01-10 G-500 1:16.34 Southeastern Inv (#1)
2010-02-12 G-500 1:17.46 VA Beach District (#1)

2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-29 G-200 25.10 VA#15 pre w(0.2)VA State 3A (#8)
2009-07-26 G-200 25.24 pre w(0.7)Blunt ECI Intermediate (#7)
2009-07-26 G-200 25.28 w(2.2)Blunt ECI Intermediate (#6)
2009-07-26 G-200 25.30 pre w(0.2)Blunt ECI Intermediate (#3)
2009-05-29 G-200 25.31 w(3.5)VA State 3A (#7)
2009-05-22 G-200 25.44 pre w(-0.4)Eastern Regional Championships (#7)
2009-04-18 G-200 25.60 NWINorfolk State Inv (#9)
2009-05-02 G-200 25.74 NWISuffolk Invite (#8)
2009-05-22 G-200 25.81 w(-1.8)Eastern Regional Championships (#8)
2009-05-29 G-400 57.02 VA#18 pre VA State 3A (#9)
2009-05-02 G-400 57.21 Suffolk Invite (#1)
2009-04-11 G-400 57.97 Tallwood Team Challenge (#1)
2009-04-18 G-400 59.09 Norfolk State Inv (#9)
2009-07-26 G-400 59.10 pre Blunt ECI Intermediate (#9)

2009 Indoor
Date EventPerformanceNotesMeet
2009-02-21 G-500 1:17.01 US#22 VA#12 Eastern Regional Championships (#4)
2009-02-28 G-500 1:17.24 Virginia AAA State (#8)
2009-02-13 G-500 1:18.39 Beach District (#1)
2009-01-17 G-500 1:18.91 Suffolk Stars (#2)

Performances by Event
Date EventPerformanceNotesMeet
2011-05-28 G-100 11.98 US#93 VA#5 pre w(1.9)VA 3A Region Eastern (#2)
2011-05-19 G-100 12.09 NWIVA 3A Dist Beach (#1)
2011-05-28 G-100 12.23 w(-1.4)VA 3A Region Eastern (#2)
2010-04-17 G-200 24.25 NWINorfolk State Invitational (#1)
2011-06-04 G-200 24.41 US#80 VA#8 pre w(1.7)VA 3A State Meet (#4)
2011-04-23 G-200 24.45 NWIPeninsula Relays (#2)
2010-05-01 G-200 24.56 NWISuffolk Invitational (#2)
2010-05-07 G-200 24.59 VA#6 w(-1.2)Southern Classic (#3)
2010-04-03 G-200 24.73 NWICaptain's Classic (#3)
2010-06-04 G-200 24.93 pre w(-1.3)VA 3A State Meet (#5)
2010-06-19 G-200 25.00 pre w(-2.2)NB Nationals (#15)
2009-05-29 G-200 25.10 VA#15 pre w(0.2)VA State 3A (#8)
2010-06-04 G-200 25.15 w(-1.5)VA 3A State Meet (#5)
2011-05-07 G-200 25.16 NWIT.C. Williams Invitational (#1)
2011-05-07 G-200 25.21 pre NWIT.C. Williams Invitational (#1)
2009-07-26 G-200 25.24 pre w(0.7)Blunt ECI Intermediate (#7)
2009-07-26 G-200 25.28 w(2.2)Blunt ECI Intermediate (#6)
2009-07-26 G-200 25.30 pre w(0.2)Blunt ECI Intermediate (#3)
2009-05-29 G-200 25.31 w(3.5)VA State 3A (#7)
2009-05-22 G-200 25.44 pre w(-0.4)Eastern Regional Championships (#7)
2009-04-18 G-200 25.60 NWINorfolk State Inv (#9)
2009-05-02 G-200 25.74 NWISuffolk Invite (#8)
2011-06-04 G-200 25.75 w(1.9)VA 3A State Meet (#7)
2009-05-22 G-200 25.81 w(-1.8)Eastern Regional Championships (#8)
2011-01-29 G-300 39.15 US#7 VA#1 Virginia Tech Inv (#2)
2010-02-20 G-300 39.32 US#10 VA#2 Eastern Regional Championships (#1)
2010-02-06 G-300 39.83 Atlantic Coast Invitational (#1)
2009-12-12 G-300 39.95 ABX (#1)
2010-02-27 G-300 40.00 Virginia AAA Statemeet (#2)
2011-01-08 G-300 40.21 Southeastern Invitational (#1)
2011-04-23 G-400 54.59 US#35 VA#1 Peninsula Relays (#1)
2010-06-04 G-400 54.60 US#40 VA#1 pre VA 3A State Meet (#1)
2010-06-04 G-400 54.87 VA 3A State Meet (#1)
2010-04-17 G-400 55.23 Norfolk State Invitational (#1)
2011-05-19 G-400 55.40 VA 3A Dist Beach (#1)
2011-06-04 G-400 55.62 VA 3A State Meet (#1)
2011-06-04 G-400 55.87 pre VA 3A State Meet (#1)
2011-04-16 G-400 56.17 Tallwood Challenge (#1)
2010-03-12 G-400 56.17 US#25 VA#1 Nike Indoor Nat (#4)
2010-03-12 G-400 56.53 pre Nike Indoor Nat (#7)
2009-05-29 G-400 57.02 VA#18 pre VA State 3A (#9)
2010-05-12 G-400 57.14 VA 3A District - Beach (#1)
2009-05-02 G-400 57.21 Suffolk Invite (#1)
2009-04-11 G-400 57.97 Tallwood Team Challenge (#1)
2009-04-18 G-400 59.09 Norfolk State Inv (#9)
2009-07-26 G-400 59.10 pre Blunt ECI Intermediate (#9)
2010-02-27 G-500 1:13.30 US#1 VA#1 Virginia AAA Statemeet (#1)
2011-02-19 G-500 1:16.04 US#11 VA#5 Eastern Regional Championships (#3)
2010-01-10 G-500 1:16.34 Southeastern Inv (#1)
2011-02-11 G-500 1:16.58 VA Beach District (#1)
2010-12-30 G-500 1:16.70 Boo Williams Winter Break (#1)
2009-02-21 G-500 1:17.01 US#22 VA#12 Eastern Regional Championships (#4)
2009-02-28 G-500 1:17.24 Virginia AAA State (#8)
2010-02-12 G-500 1:17.46 VA Beach District (#1)
2009-02-13 G-500 1:18.39 Beach District (#1)
2009-01-17 G-500 1:18.91 Suffolk Stars (#2)


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