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Athlete Name: Yvonne Amegashie
School Name: Potomac ( DUMFRIES, VA)
Class: 2009

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2009 Outdoor
Date EventPerformanceNotesMeet
2009-05-22 G-100 12.34 VA#18 w(0.6)VA Northwest Reg (#1)
2009-05-22 G-100 12.44 pre w(0.2)VA Northwest Reg (#1)
2009-05-22 G-200 24.84 VA#6 w(0.4)VA Northwest Reg (#1)
2009-04-25 G-200 24.93 w(2.1)Dogwood Classic (#1)
2009-05-29 G-200 25.81 pre w(1)VA State 3A (#22)
2009-05-22 G-300H 43.54 US#64 VA#2 VA Northwest Reg (#1)
2009-05-29 G-300H 43.63 VA State 3A (#2)
2009-04-25 G-300H 43.94 Dogwood Classic (#1)
2009-05-29 G-300H 44.39 pre VA State 3A (#2)
2009-05-08 G-300H 44.66 Southern Classic (#1)
2009-06-06 G-400H 1:02.19 US#41 VA#2 Mile State Gala (#2)
2009-06-20 G-400H 1:04.24 Nike Outdoor Nat (#21)

2009 Indoor
Date EventPerformanceNotesMeet
2009-02-28 G-300 40.47 US#36 VA#6 Virginia AAA State (#3)
2009-02-20 G-300 40.58 VA Northwest Reg (#1)
2009-01-31 G-500 1:17.88 US#34 VA#20 St. Christopher's (#2)

2008 Outdoor
Date EventPerformanceNotesMeet
2008-05-23 G-400 55.19 US#56 VA#2 VA Reg Northwest OUT (#1)
2008-05-31 G-400 55.73 VA State 3A OUT (#2)

2008 Indoor
Date EventPerformanceNotesMeet
2008-01-26 G-300 40.31 US#25 VA#3 Virginia Tech Inv (#2)
2008-02-29 G-300 40.75 VA State 3A IN (#4)
2008-02-22 G-300 40.91 VA Reg NW IN (#1)

2007 Indoor
Date EventPerformanceNotesMeet
2007-03-03 G-300 40.66 US#29 VA#8 VA State 3A IN (#7)

2006 Outdoor
Date EventPerformanceNotesMeet
2006-06-16 G-400 55.83 US#92 VA#6 Nike Outdoor Nat (#9)
2006-05-26 G-400 55.88 VA Northwest Region (#3)

Performances by Event
Date EventPerformanceNotesMeet
2009-05-22 G-100 12.34 VA#18 w(0.6)VA Northwest Reg (#1)
2009-05-22 G-100 12.44 pre w(0.2)VA Northwest Reg (#1)
2009-05-22 G-200 24.84 VA#6 w(0.4)VA Northwest Reg (#1)
2009-04-25 G-200 24.93 w(2.1)Dogwood Classic (#1)
2009-05-29 G-200 25.81 pre w(1)VA State 3A (#22)
2008-01-26 G-300 40.31 US#25 VA#3 Virginia Tech Inv (#2)
2009-02-28 G-300 40.47 US#36 VA#6 Virginia AAA State (#3)
2009-02-20 G-300 40.58 VA Northwest Reg (#1)
2007-03-03 G-300 40.66 US#29 VA#8 VA State 3A IN (#7)
2008-02-29 G-300 40.75 VA State 3A IN (#4)
2008-02-22 G-300 40.91 VA Reg NW IN (#1)
2008-05-23 G-400 55.19 US#56 VA#2 VA Reg Northwest OUT (#1)
2008-05-31 G-400 55.73 VA State 3A OUT (#2)
2006-06-16 G-400 55.83 US#92 VA#6 Nike Outdoor Nat (#9)
2006-05-26 G-400 55.88 VA Northwest Region (#3)
2009-01-31 G-500 1:17.88 US#34 VA#20 St. Christopher's (#2)
2009-05-22 G-300H 43.54 US#64 VA#2 VA Northwest Reg (#1)
2009-05-29 G-300H 43.63 VA State 3A (#2)
2009-04-25 G-300H 43.94 Dogwood Classic (#1)
2009-05-29 G-300H 44.39 pre VA State 3A (#2)
2009-05-08 G-300H 44.66 Southern Classic (#1)
2009-06-06 G-400H 1:02.19 US#41 VA#2 Mile State Gala (#2)
2009-06-20 G-400H 1:04.24 Nike Outdoor Nat (#21)


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